This bingo card has a free space and 24 words: Did not procrastinate, Asked for help, Tried deep breathing, Slept for 7-9 hours, Exercised for 30 minutes at least once this week, Ate a healthy snack, Wrote in a journal, Learned something new, Gave positive self-talk, Listened to music and chilled, Went to the beach, Did some meditation, Did my favorite hobby, Spent time with loved ones, Read a book for 30 minutes, Brainstormed ways to solve a problem, Spent time relaxing for 30 minutes, Watched my favorite tv show/movie, Did yoga, Made a schedule and stuck to it, Talked to someone about something that was bothering me, Thought of my happy place, Made a list of things I needed to do and Had a good laugh.
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