serve someone in need use a stress ball go to the gym write a list of strengths go outside arts and crafts cooking play cards read dance muscle relaxation talk to a friend think about happy memories exercise use positive talk punch a punching bag go shopping take a time out listen to music let yourself cry take a shower take a shower play with a new pet start a hobby or project deep breathing pray or meditate try something new sew or crotchet sleep serve someone in need use a stress ball go to the gym write a list of strengths go outside arts and crafts cooking play cards read dance muscle relaxation talk to a friend think about happy memories exercise use positive talk punch a punching bag go shopping take a time out listen to music let yourself cry take a shower take a shower play with a new pet start a hobby or project deep breathing pray or meditate try something new sew or crotchet sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
serve someone in need
use a stress ball
go to the gym
write a list of strengths
go outside
arts and crafts
cooking
play cards
read
dance
muscle relaxation
talk to a friend
think about happy memories
exercise
use positive talk
punch a punching bag
go shopping
take a time out
listen to music
let yourself cry
take a shower
take a shower
play with a new pet
start a hobby or project
deep breathing
pray or meditate
try something new
sew or crotchet
sleep