go tothegymtake ashowersleepthinkabouthappymemoriesusepositivetalkdancepray ormeditatetake atimeouttake ashowertrysomethingnewlistentomusicplaycardsservesomeonein needreadgoshoppinggooutsidemusclerelaxationexercisewrite alist ofstrengthsuse astressballcookingplaywith anew petletyourselfcrydeepbreathingpunch apunchingbagtalk toa friendsew orcrotchetstart ahobby orprojectartsandcraftsgo tothegymtake ashowersleepthinkabouthappymemoriesusepositivetalkdancepray ormeditatetake atimeouttake ashowertrysomethingnewlistentomusicplaycardsservesomeonein needreadgoshoppinggooutsidemusclerelaxationexercisewrite alist ofstrengthsuse astressballcookingplaywith anew petletyourselfcrydeepbreathingpunch apunchingbagtalk toa friendsew orcrotchetstart ahobby orprojectartsandcrafts

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to the gym
  2. take a shower
  3. sleep
  4. think about happy memories
  5. use positive talk
  6. dance
  7. pray or meditate
  8. take a time out
  9. take a shower
  10. try something new
  11. listen to music
  12. play cards
  13. serve someone in need
  14. read
  15. go shopping
  16. go outside
  17. muscle relaxation
  18. exercise
  19. write a list of strengths
  20. use a stress ball
  21. cooking
  22. play with a new pet
  23. let yourself cry
  24. deep breathing
  25. punch a punching bag
  26. talk to a friend
  27. sew or crotchet
  28. start a hobby or project
  29. arts and crafts