(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something
creative
Made a schedule
and stuck to it
Spent 1 hour
learning
something new
Read a book for 30
minutes or more
Did my
favourite hobby
Did a task as soon
as it was assigned
Brainstormed ways
to solve a problem
Exercised for 30
minutes three
times in one week
Had a good laugh
Slept for
7-9 hours
Watched my
favourite
TV/Netflix show
complete a short term goal
Stretched or
did yoga
Spent 30 minutes
or more relaxing
Tried deep
breathing and/or
meditation
Said a positive
affirmation to
myself
Talked to
someone about
something that
was bothering me
Asked for help
with a problem
Chose a healthy
snack
Said “no” to an
optional request so
I could have time
for myself.
Wrote in a journal
Made a list of
things I needed
to do
Wanted to
procrastinate, but
did something
important instead
