(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chose a healthy
snack
Wanted to
procrastinate, but
did something
important instead
Did my
favourite hobby
Brainstormed ways
to solve a problem
Spent 1 hour
learning
something new
complete a short term goal
Made a list of
things I needed
to do
Tried deep
breathing and/or
meditation
Read a book for 30
minutes or more
Said a positive
affirmation to
myself
Made a schedule
and stuck to it
Talked to
someone about
something that
was bothering me
Stretched or
did yoga
Said “no” to an
optional request so
I could have time
for myself.
