(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SIT IN THE SUN
SMUDGE
DO A SELFLESS FAVOUR
WRITE SOMETHING POSITIVE ABOUT YOURSELF
GO FOR A WALK
TALK TO YOUR PARENT/GUARDIAN ABOUT MENTAL HEALTH
ASK FOR LIFE ADVICE FROM AN ELDER
HANG OUT WITH FRIENDS
WRITE IN YOUR JOURNAL
VOLUNTEER YOUR TIME
TALK TO A TEACHER OR COUNSELLOR ABOUT MENTAL HEALTH
