This bingo card has a free space and 24 words: GO FOR A WALK, LISTEN TO YOUR FAVORITE MUSIC, SMUDGE, MAKE TOBACCO OFFERING, GET 8 HOURS OF SLEEP, EXERCISE FOR 30 MINUTES, MAKE BANNOCK AND SHARE WITH FAMILY AND FRIENDS, LEARN FIVE NEW CREE WORDS, ASK FOR LIFE ADVICE FROM AN ELDER, DANCE, WRITE SOMETHING POSITIVE ABOUT YOURSELF, TAKE THREE PICTURES OF NATURE, THINK POSITIVELY, HANG OUT WITH FRIENDS, DO A SELFLESS FAVOUR, DO A RANDOM ACT OF KINDNESS, LEARN A NEW DISH TO COOK, SIT IN THE SUN, DO BREATHING EXERCISES FOR FIVE MINUTES, WRITE IN YOUR JOURNAL, EAT HEALTHY, TALK TO YOUR PARENT/GUARDIAN ABOUT MENTAL HEALTH, VOLUNTEER YOUR TIME and TALK TO A TEACHER OR COUNSELLOR ABOUT MENTAL HEALTH.
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