Walk Away Go to a meeting Think of the consequences Examine the evidence Take a walk Community Resources Reward yourself Toolkit Talk to someone List your Options Rethink the situation Avoid the committee in your head Get into the solution Exercise Set a Boundary Make a commitment Safety First Notice the Source Ask for help Focus in now Build a support group Practice delay Self Care Meetings Walk Away Go to a meeting Think of the consequences Examine the evidence Take a walk Community Resources Reward yourself Toolkit Talk to someone List your Options Rethink the situation Avoid the committee in your head Get into the solution Exercise Set a Boundary Make a commitment Safety First Notice the Source Ask for help Focus in now Build a support group Practice delay Self Care Meetings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk Away
Go to a meeting
Think of the consequences
Examine the evidence
Take a walk
Community Resources
Reward yourself
Toolkit
Talk to someone
List your Options
Rethink the situation
Avoid the committee in your head
Get into the solution
Exercise
Set a Boundary
Make a commitment
Safety First
Notice the Source
Ask for help
Focus in now
Build a support group
Practice delay
Self Care
Meetings