Have 1conversationaboutnutritionRecord yourfood in afitness appOR fitnessdiaryEat anorangeEat 1serving ofbroccoliDrink 2Lof waterin a dayEat 3meals in aday (or 3 -5 meals)Have ahealthysnack witha friendTake avitaminFill half ofyour platewithvegetablesDrink 2Lof watertwo daysin a rowNocheesefor a dayNo pasta fora day(unlesswhole grain)Eat anappleEat asaladComplete1 hour ofexerciseSleepfor 8hoursNo pre-wrappedfood for aday (pizzapops etc)Nodessertfor a dayDrink 2Lof water 3days in arowEat 3proteinsin a daySwap 1coffee for1 teaLimitcomplexcarbs to 1/4of your plateNo popfor adayNo juicefor adayHave 1conversationaboutnutritionRecord yourfood in afitness appOR fitnessdiaryEat anorangeEat 1serving ofbroccoliDrink 2Lof waterin a dayEat 3meals in aday (or 3 -5 meals)Have ahealthysnack witha friendTake avitaminFill half ofyour platewithvegetablesDrink 2Lof watertwo daysin a rowNocheesefor a dayNo pasta fora day(unlesswhole grain)Eat anappleEat asaladComplete1 hour ofexerciseSleepfor 8hoursNo pre-wrappedfood for aday (pizzapops etc)Nodessertfor a dayDrink 2Lof water 3days in arowEat 3proteinsin a daySwap 1coffee for1 teaLimitcomplexcarbs to 1/4of your plateNo popfor adayNo juicefor aday

Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have 1 conversation about nutrition
  2. Record your food in a fitness app OR fitness diary
  3. Eat an orange
  4. Eat 1 serving of broccoli
  5. Drink 2L of water in a day
  6. Eat 3 meals in a day (or 3 - 5 meals)
  7. Have a healthy snack with a friend
  8. Take a vitamin
  9. Fill half of your plate with vegetables
  10. Drink 2L of water two days in a row
  11. No cheese for a day
  12. No pasta for a day (unless whole grain)
  13. Eat an apple
  14. Eat a salad
  15. Complete 1 hour of exercise
  16. Sleep for 8 hours
  17. No pre-wrapped food for a day (pizza pops etc)
  18. No dessert for a day
  19. Drink 2L of water 3 days in a row
  20. Eat 3 proteins in a day
  21. Swap 1 coffee for 1 tea
  22. Limit complex carbs to 1/4 of your plate
  23. No pop for a day
  24. No juice for a day