(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No cheese for a day
Drink 2L of water in a day
Sleep for 8 hours
Fill half of your plate with vegetables
Limit complex carbs to 1/4 of your plate
Eat an apple
Eat an orange
Eat a salad
No dessert for a day
No pre-wrapped food for a day (pizza pops etc)
Have a healthy snack with a friend
Eat 3 meals in a day (or 3 - 5 meals)
No pop for a day
Drink 2L of water two days in a row
Swap 1 coffee for 1 tea
Complete 1 hour of exercise
Eat 1 serving of broccoli
Record your food in a fitness app OR fitness diary