Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a vitamin
2. No pasta for a day (unless whole grain)
3. Eat an apple
4. Eat an orange
5. Have a healthy snack with a friend
6. Drink 2L of water in a day
7. Have 1 conversation about nutrition
8. Eat a salad
9. No pop for a day
10. Complete 1 hour of exercise
11. Drink 2L of water two days in a row
12. Drink 2L of water 3 days in a row
13. No dessert for a day
14. Record your food in a fitness app OR fitness diary
15. No cheese for a day
16. Eat 1 serving of broccoli
17. No juice for a day
18. No pre-wrapped food for a day (pizza pops etc)
19. Swap 1 coffee for 1 tea
20. Eat 3 meals in a day (or 3 - 5 meals)
21. Limit complex carbs to 1/4 of your plate
22. Eat 3 proteins in a day
23. Sleep for 8 hours
24. Fill half of your plate with vegetables