(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a healthy snack with a friend
Take a vitamin
No pasta for a day (unless whole grain)
Eat 3 meals in a day (or 3 - 5 meals)
Eat a salad
Complete 1 hour of exercise
Swap 1 coffee for 1 tea
Fill half of your plate with vegetables
Drink 2L of water 3 days in a row
Eat 3 proteins in a day
No cheese for a day
Have 1 conversation about nutrition
No pop for a day
No pre-wrapped food for a day (pizza pops etc)
Eat an apple
No juice for a day
Drink 2L of water two days in a row
Limit complex carbs to 1/4 of your plate
Eat 1 serving of broccoli
Sleep for 8 hours
Drink 2L of water in a day
Eat an orange
Record your food in a fitness app OR fitness diary
