Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No cheese for a day
2. Complete 1 hour of exercise
3. Drink 2L of water two days in a row
4. Eat 3 proteins in a day
5. Drink 2L of water 3 days in a row
6. Limit complex carbs to 1/4 of your plate
7. No pop for a day
8. No pasta for a day (unless whole grain)
9. Eat 1 serving of broccoli
10. Eat 3 meals in a day (or 3 - 5 meals)
11. Eat an apple
12. Eat a salad
13. Record your food in a fitness app OR fitness diary
14. Drink 2L of water in a day
15. Have 1 conversation about nutrition
16. No pre-wrapped food for a day (pizza pops etc)
17. Take a vitamin
18. No juice for a day
19. Eat an orange
20. No dessert for a day
21. Sleep for 8 hours
22. Have a healthy snack with a friend
23. Fill half of your plate with vegetables
24. Swap 1 coffee for 1 tea