Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No juice for a day
2. Eat 3 meals in a day (or 3 - 5 meals)
3. Have 1 conversation about nutrition
4. No dessert for a day
5. Eat 1 serving of broccoli
6. Drink 2L of water 3 days in a row
7. Swap 1 coffee for 1 tea
8. Take a vitamin
9. Drink 2L of water in a day
10. Record your food in a fitness app OR fitness diary
11. No pop for a day
12. Eat 3 proteins in a day
13. Complete 1 hour of exercise
14. Limit complex carbs to 1/4 of your plate
15. No pre-wrapped food for a day (pizza pops etc)
16. Eat a salad
17. Drink 2L of water two days in a row
18. No pasta for a day (unless whole grain)
19. Eat an apple
20. Eat an orange
21. Have a healthy snack with a friend
22. Fill half of your plate with vegetables
23. Sleep for 8 hours
24. No cheese for a day