(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No pre-wrapped food for a day (pizza pops etc)
Eat 1 serving of broccoli
Take a vitamin
Limit complex carbs to 1/4 of your plate
Complete 1 hour of exercise
Drink 2L of water two days in a row
No pasta for a day (unless whole grain)
No cheese for a day
Swap 1 coffee for 1 tea
Drink 2L of water in a day
No pop for a day
Fill half of your plate with vegetables
No juice for a day
Sleep for 8 hours
Eat an apple
Eat a salad
Drink 2L of water 3 days in a row
Eat 3 proteins in a day
Have 1 conversation about nutrition
No dessert for a day
Eat 3 meals in a day (or 3 - 5 meals)
Eat an orange
Have a healthy snack with a friend
Record your food in a fitness app OR fitness diary
