(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 1 hour of exercise
Swap 1 coffee for 1 tea
Eat 3 meals in a day (or 3 - 5 meals)
Take a vitamin
No cheese for a day
Eat 1 serving of broccoli
Drink 2L of water in a day
Eat an orange
Fill half of your plate with vegetables
Eat a salad
Drink 2L of water two days in a row
No dessert for a day
Drink 2L of water 3 days in a row
Eat 3 proteins in a day
Have a healthy snack with a friend
No juice for a day
Sleep for 8 hours
Limit complex carbs to 1/4 of your plate
Record your food in a fitness app OR fitness diary
