Record yourfood in afitness appOR fitnessdiaryNo juicefor adayNo pre-wrappedfood for aday (pizzapops etc)No popfor adaySleepfor 8hoursSwap 1coffee for1 teaDrink 2Lof water 3days in arowFill half ofyour platewithvegetablesDrink 2Lof waterin a dayTake avitaminNocheesefor a dayEat anappleNodessertfor a dayEat 1serving ofbroccoliHave 1conversationaboutnutritionEat asaladNo pasta fora day(unlesswhole grain)Limitcomplexcarbs to 1/4of your plateComplete1 hour ofexerciseEat 3meals in aday (or 3 -5 meals)Eat 3proteinsin a dayDrink 2Lof watertwo daysin a rowHave ahealthysnack witha friendEat anorangeRecord yourfood in afitness appOR fitnessdiaryNo juicefor adayNo pre-wrappedfood for aday (pizzapops etc)No popfor adaySleepfor 8hoursSwap 1coffee for1 teaDrink 2Lof water 3days in arowFill half ofyour platewithvegetablesDrink 2Lof waterin a dayTake avitaminNocheesefor a dayEat anappleNodessertfor a dayEat 1serving ofbroccoliHave 1conversationaboutnutritionEat asaladNo pasta fora day(unlesswhole grain)Limitcomplexcarbs to 1/4of your plateComplete1 hour ofexerciseEat 3meals in aday (or 3 -5 meals)Eat 3proteinsin a dayDrink 2Lof watertwo daysin a rowHave ahealthysnack witha friendEat anorange

Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Record your food in a fitness app OR fitness diary
  2. No juice for a day
  3. No pre-wrapped food for a day (pizza pops etc)
  4. No pop for a day
  5. Sleep for 8 hours
  6. Swap 1 coffee for 1 tea
  7. Drink 2L of water 3 days in a row
  8. Fill half of your plate with vegetables
  9. Drink 2L of water in a day
  10. Take a vitamin
  11. No cheese for a day
  12. Eat an apple
  13. No dessert for a day
  14. Eat 1 serving of broccoli
  15. Have 1 conversation about nutrition
  16. Eat a salad
  17. No pasta for a day (unless whole grain)
  18. Limit complex carbs to 1/4 of your plate
  19. Complete 1 hour of exercise
  20. Eat 3 meals in a day (or 3 - 5 meals)
  21. Eat 3 proteins in a day
  22. Drink 2L of water two days in a row
  23. Have a healthy snack with a friend
  24. Eat an orange