No pasta fora day(unlesswhole grain)Drink 2Lof waterin a daySleepfor 8hoursRecord yourfood in afitness appOR fitnessdiaryEat anorangeEat 3meals in aday (or 3 -5 meals)Nocheesefor a dayNo pre-wrappedfood for aday (pizzapops etc)Take avitaminLimitcomplexcarbs to 1/4of your plateNodessertfor a dayHave 1conversationaboutnutritionNo juicefor adayFill half ofyour platewithvegetablesEat asaladEat anappleHave ahealthysnack witha friendDrink 2Lof water 3days in arowNo popfor adayComplete1 hour ofexerciseSwap 1coffee for1 teaEat 3proteinsin a dayEat 1serving ofbroccoliDrink 2Lof watertwo daysin a rowNo pasta fora day(unlesswhole grain)Drink 2Lof waterin a daySleepfor 8hoursRecord yourfood in afitness appOR fitnessdiaryEat anorangeEat 3meals in aday (or 3 -5 meals)Nocheesefor a dayNo pre-wrappedfood for aday (pizzapops etc)Take avitaminLimitcomplexcarbs to 1/4of your plateNodessertfor a dayHave 1conversationaboutnutritionNo juicefor adayFill half ofyour platewithvegetablesEat asaladEat anappleHave ahealthysnack witha friendDrink 2Lof water 3days in arowNo popfor adayComplete1 hour ofexerciseSwap 1coffee for1 teaEat 3proteinsin a dayEat 1serving ofbroccoliDrink 2Lof watertwo daysin a row

Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No pasta for a day (unless whole grain)
  2. Drink 2L of water in a day
  3. Sleep for 8 hours
  4. Record your food in a fitness app OR fitness diary
  5. Eat an orange
  6. Eat 3 meals in a day (or 3 - 5 meals)
  7. No cheese for a day
  8. No pre-wrapped food for a day (pizza pops etc)
  9. Take a vitamin
  10. Limit complex carbs to 1/4 of your plate
  11. No dessert for a day
  12. Have 1 conversation about nutrition
  13. No juice for a day
  14. Fill half of your plate with vegetables
  15. Eat a salad
  16. Eat an apple
  17. Have a healthy snack with a friend
  18. Drink 2L of water 3 days in a row
  19. No pop for a day
  20. Complete 1 hour of exercise
  21. Swap 1 coffee for 1 tea
  22. Eat 3 proteins in a day
  23. Eat 1 serving of broccoli
  24. Drink 2L of water two days in a row