Nocheesefor a dayDrink 2Lof waterin a daySleepfor 8hoursFill half ofyour platewithvegetablesLimitcomplexcarbs to 1/4of your plateEat anappleEat anorangeEat asaladNodessertfor a dayNo pre-wrappedfood for aday (pizzapops etc)Have ahealthysnack witha friendEat 3meals in aday (or 3 -5 meals)No popfor adayDrink 2Lof watertwo daysin a rowSwap 1coffee for1 teaComplete1 hour ofexerciseEat 1serving ofbroccoliRecord yourfood in afitness appOR fitnessdiaryNo pasta fora day(unlesswhole grain)Have 1conversationaboutnutritionDrink 2Lof water 3days in arowNo juicefor adayEat 3proteinsin a dayTake avitaminNocheesefor a dayDrink 2Lof waterin a daySleepfor 8hoursFill half ofyour platewithvegetablesLimitcomplexcarbs to 1/4of your plateEat anappleEat anorangeEat asaladNodessertfor a dayNo pre-wrappedfood for aday (pizzapops etc)Have ahealthysnack witha friendEat 3meals in aday (or 3 -5 meals)No popfor adayDrink 2Lof watertwo daysin a rowSwap 1coffee for1 teaComplete1 hour ofexerciseEat 1serving ofbroccoliRecord yourfood in afitness appOR fitnessdiaryNo pasta fora day(unlesswhole grain)Have 1conversationaboutnutritionDrink 2Lof water 3days in arowNo juicefor adayEat 3proteinsin a dayTake avitamin

Nutrition Bingo Round Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No cheese for a day
  2. Drink 2L of water in a day
  3. Sleep for 8 hours
  4. Fill half of your plate with vegetables
  5. Limit complex carbs to 1/4 of your plate
  6. Eat an apple
  7. Eat an orange
  8. Eat a salad
  9. No dessert for a day
  10. No pre-wrapped food for a day (pizza pops etc)
  11. Have a healthy snack with a friend
  12. Eat 3 meals in a day (or 3 - 5 meals)
  13. No pop for a day
  14. Drink 2L of water two days in a row
  15. Swap 1 coffee for 1 tea
  16. Complete 1 hour of exercise
  17. Eat 1 serving of broccoli
  18. Record your food in a fitness app OR fitness diary
  19. No pasta for a day (unless whole grain)
  20. Have 1 conversation about nutrition
  21. Drink 2L of water 3 days in a row
  22. No juice for a day
  23. Eat 3 proteins in a day
  24. Take a vitamin