(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a to do list prioritize task
Go outside for 10 minutes to take a break from task
Pack a healthy lunch
Read a book for 10 minutes
Drink at least (6) 8 ounce glasses of water
Write something inspirational today
Read something inspirational today
Call someone you have not spoken to for along time
Go soda free today
Get 6-8 hours of sleep
Park your car further away
Turn the TV off and do a 10 minute physical activity
Eat a healthy breakfast that includes protein
Listen to music to decrease stress and relax
Eat 3 servings of veggies today
Share a healthy recipe with your co-workers
Eat 3 servings of fruit
Take a 10 minute walk over lunch
Go caffeine free today
Use healthy cooking oils such as olive or canola and