Bring in 3Cannedfood itemsBring in afriend for apartner WOD(Saturdayclass)Post 3 thingsyou arethankful for inthe MCFFacebookgroupTake a selfiewith a coachandtag MCFon SocialmediaRecommend ahealthy recipeon the MCFFacebookpage.Wear aChristmasshirt the day12 Days is postfor the classWODTake a picturedoing anygymnasticmovementand tag MCF.Take a picture andpost on socialmedia wearingsomethingChristmas relatedand tag MCF.Ski 250CaloriesTrack yournutrition on MyFitness Pal untilthe ChristmasPartyLift or WODsomewhereother than"your spot"for a weekRun aTurkeyTrotRow250CaloriesAssaultBike 250CaloriesVideoa PR lift andtagus on socialmediaAttendweekendclasses 2weeks in arowAttendMCFChristmasPartyCompletethe monthlymovementchallenge.Bring in afriendduring theweekBring in awrappedToyCome up with your2022 fitnessgoals and putthem onthe board(minimum of 5things)Completethe full warmuptobegin everyclassAttendclass 5days in arowPR aWODCompletethe 12 DaysofChristmasWODBring in 3Cannedfood itemsBring in afriend for apartner WOD(Saturdayclass)Post 3 thingsyou arethankful for inthe MCFFacebookgroupTake a selfiewith a coachandtag MCFon SocialmediaRecommend ahealthy recipeon the MCFFacebookpage.Wear aChristmasshirt the day12 Days is postfor the classWODTake a picturedoing anygymnasticmovementand tag MCF.Take a picture andpost on socialmedia wearingsomethingChristmas relatedand tag MCF.Ski 250CaloriesTrack yournutrition on MyFitness Pal untilthe ChristmasPartyLift or WODsomewhereother than"your spot"for a weekRun aTurkeyTrotRow250CaloriesAssaultBike 250CaloriesVideoa PR lift andtagus on socialmediaAttendweekendclasses 2weeks in arowAttendMCFChristmasPartyCompletethe monthlymovementchallenge.Bring in afriendduring theweekBring in awrappedToyCome up with your2022 fitnessgoals and putthem onthe board(minimum of 5things)Completethe full warmuptobegin everyclassAttendclass 5days in arowPR aWODCompletethe 12 DaysofChristmasWOD

Mountaineer CrossFit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring in 3 Canned food items
  2. Bring in a friend for a partner WOD (Saturday class)
  3. Post 3 things you are thankful for in the MCF Facebook group
  4. Take a selfie with a coach and tag MCF on Social media
  5. Recommend a healthy recipe on the MCF Facebook page.
  6. Wear a Christmas shirt the day 12 Days is post for the class WOD
  7. Take a picture doing any gymnastic movement and tag MCF.
  8. Take a picture and post on social media wearing something Christmas related and tag MCF.
  9. Ski 250 Calories
  10. Track your nutrition on My Fitness Pal until the Christmas Party
  11. Lift or WOD somewhere other than "your spot" for a week
  12. Run a Turkey Trot
  13. Row 250 Calories
  14. Assault Bike 250 Calories
  15. Video a PR lift and tag us on social media
  16. Attend weekend classes 2 weeks in a row
  17. Attend MCF Christmas Party
  18. Complete the monthly movement challenge.
  19. Bring in a friend during the week
  20. Bring in a wrapped Toy
  21. Come up with your 2022 fitness goals and put them on the board (minimum of 5 things)
  22. Complete the full warmup to begin every class
  23. Attend class 5 days in a row
  24. PR a WOD
  25. Complete the 12 Days of Christmas WOD