This bingo card has 25 words: Video a PR lift and tag us on social media, Take a picture doing any gymnastic movement and tag MCF., Bring in 3 Canned food items, Bring in a friend during the week, Track your nutrition on My Fitness Pal until the Christmas Party, Complete the monthly movement challenge., Run a Turkey Trot, Take a selfie with a coach and tag MCF on Social media, Take a picture and post on social media wearing something Christmas related and tag MCF., Complete the full warmup to begin every class, Assault Bike 250 Calories, Bring in a friend for a partner WOD (Saturday class), Attend MCF Christmas Party, Row 250 Calories, Recommend a healthy recipe on the MCF Facebook page., Come up with your 2022 fitness goals and put them on the board (minimum of 5 things), Bring in a wrapped Toy, Post 3 things you are thankful for in the MCF Facebook group, Complete the 12 Days of Christmas WOD, PR a WOD, Attend class 5 days in a row, Attend weekend classes 2 weeks in a row, Wear a Christmas shirt the day 12 Days is post for the class WOD, Ski 250 Calories and Lift or WOD somewhere other than "your spot" for a week.
Mountaineer CrossFit BINGO | MCF Nutrition Challenge | FISH CrossFit | EVF Performance CrossFit Upper East Side | CrossFit Sturbridge Bingo
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