(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink Water during the day
Exercise
for 30
mins
Plan a fun event for the weekend
Order your favorite meal
Take a bath and listen to calming music
Catch up on your sleep
Watch/listen to a new tv show or podcast
Have a conversation with someone
Read an interesting article
Take a break during the day
Be kind to yourself and others
Listen to your favorite songs
Listen to soothing music
Eat
(at least) two meals
Enjoy a snack (healthy or unhealthy)
Try something new
Do 5 minutes of morning stretches
Practice Breathing exercises
Organize for ten minutes (more if you would like to)
