Make a bucket list Blow bubbles and be silly Do yoga Learn to play an instrument Sing your favorite songs Unplug and spend time in nature Watch funny cat videos Make a playlist of your favorite songs Go stargazing Make a list of your accomplishments Make a fairy garden Read inspiring quotes Meditate or pray Trim your nails Take photos of nature Write a song Go to the spa with a parent Look at family photo albums Eat your favorite dessert Play with your pet Go for a jog Walk barefoot in grass Take a shower Go to the library Turn up the music and dance Go for a walk Start an art journal Read an inspirational book Daydream Read a book Exercise Talk to a friend Watch a movie Draw or paint a picture Make a playlist of funny movies Write in a gratitude journal Draw or color Mandalas Write a poem/short story Do a puzzle Go to the bookstore * Listen to music Make a list of people you look up to and why Make a list of things you’re good at Write a letter to your future self Do an arts and craft activity Read a comic Try a new activity Visit a museum* Listen to running water Make jewelry Write in a journal Make a funny video Stretch your muscles Make a scrapbook Make a list of things you like about you Invite a friend to your house* Go outside and watch the birds and other animals Give yourself a self- massage Ride your bike Play a video game Get a hair cut* Fly a kite Have a good laugh Google information about a different culture Snuggle under a cozy blanket Go outside and watch the clouds Practice deep breathing exercises Go the park with a friend* Play board games Go for a swim* Learn a new language Volunteer in your community* Plan an outing with friends* Play card games Go for a hike* Plant a garden* Draw or color Zentangles Talk to a friend on the phone Cook with your parent Play with a sibling Take a nap Go to the mall* Write a love letter to yourself Practice progressive muscle relaxation Work outside in nature Make a bucket list Blow bubbles and be silly Do yoga Learn to play an instrument Sing your favorite songs Unplug and spend time in nature Watch funny cat videos Make a playlist of your favorite songs Go stargazing Make a list of your accomplishments Make a fairy garden Read inspiring quotes Meditate or pray Trim your nails Take photos of nature Write a song Go to the spa with a parent Look at family photo albums Eat your favorite dessert Play with your pet Go for a jog Walk barefoot in grass Take a shower Go to the library Turn up the music and dance Go for a walk Start an art journal Read an inspirational book Daydream Read a book Exercise Talk to a friend Watch a movie Draw or paint a picture Make a playlist of funny movies Write in a gratitude journal Draw or color Mandalas Write a poem/short story Do a puzzle Go to the bookstore * Listen to music Make a list of people you look up to and why Make a list of things you’re good at Write a letter to your future self Do an arts and craft activity Read a comic Try a new activity Visit a museum* Listen to running water Make jewelry Write in a journal Make a funny video Stretch your muscles Make a scrapbook Make a list of things you like about you Invite a friend to your house* Go outside and watch the birds and other animals Give yourself a self- massage Ride your bike Play a video game Get a hair cut* Fly a kite Have a good laugh Google information about a different culture Snuggle under a cozy blanket Go outside and watch the clouds Practice deep breathing exercises Go the park with a friend* Play board games Go for a swim* Learn a new language Volunteer in your community* Plan an outing with friends* Play card games Go for a hike* Plant a garden* Draw or color Zentangles Talk to a friend on the phone Cook with your parent Play with a sibling Take a nap Go to the mall* Write a love letter to yourself Practice progressive muscle relaxation Work outside in nature
(Print)
Make a bucket list
Blow bubbles and be silly
Do yoga
Learn to play an instrument
Sing your favorite songs
Unplug and spend time in nature
Watch funny cat videos
Make a playlist of your favorite songs
Go stargazing
Make a list of your accomplishments
Make a fairy garden
Read inspiring quotes
Meditate or pray
Trim your nails
Take photos of nature
Write a song
Go to the spa with a parent
Look at family photo albums
Eat your favorite dessert
Play with your pet
Go for a jog
Walk barefoot in grass
Take a shower
Go to the library
Turn up the music and dance
Go for a walk
Start an art journal
Read an inspirational book
Daydream
Read a book
Exercise
Talk to a friend
Watch a movie
Draw or paint a picture
Make a playlist of funny movies
Write in a gratitude journal
Draw or color Mandalas
Write a poem/short story
Do a puzzle
Go to the bookstore *
Listen to music
Make a list of people you look up to and why
Make a list of things you’re good at
Write a letter to your future self
Do an arts and craft activity
Read a comic
Try a new activity
Visit a museum*
Listen to running water
Make jewelry
Write in a journal
Make a funny video
Stretch your muscles
Make a scrapbook
Make a list of things you like about you
Invite a friend to your house*
Go outside and watch the birds and other animals
Give yourself a self-massage
Ride your bike
Play a video game
Get a hair cut*
Fly a kite
Have a good laugh
Google information about a different culture
Snuggle under a cozy blanket
Go outside and watch the clouds
Practice deep breathing exercises
Go the park with a friend*
Play board games
Go for a swim*
Learn a new language
Volunteer in your community*
Plan an outing with friends*
Play card games
Go for a hike*
Plant a garden*
Draw or color Zentangles
Talk to a friend on the phone
Cook with your parent
Play with a sibling
Take a nap
Go to the mall*
Write a love letter to yourself
Practice progressive muscle relaxation
Work outside in nature
