Play board games Daydream Unplug and spend time in nature Do a puzzle Write a song Listen to music Draw or paint a picture Go to the bookstore * Watch funny cat videos Play a video game Fly a kite Stretch your muscles Google information about a different culture Read a comic Go stargazing Make a list of things you like about you Make a funny video Turn up the music and dance Draw or color Zentangles Make a fairy garden Try a new activity Invite a friend to your house* Give yourself a self- massage Trim your nails Do yoga Ride your bike Play card games Work outside in nature Make a playlist of funny movies Make jewelry Walk barefoot in grass Cook with your parent Read an inspirational book Eat your favorite dessert Snuggle under a cozy blanket Take a shower Meditate or pray Do an arts and craft activity Go for a jog Exercise Look at family photo albums Go outside and watch the birds and other animals Go to the spa with a parent Make a list of things you’re good at Start an art journal Write in a gratitude journal Read a book Go for a swim* Make a playlist of your favorite songs Watch a movie Have a good laugh Write a letter to your future self Plan an outing with friends* Go to the library Visit a museum* Learn a new language Write in a journal Write a poem/short story Take photos of nature Sing your favorite songs Make a bucket list Write a love letter to yourself Take a nap Play with your pet Blow bubbles and be silly Make a list of people you look up to and why Talk to a friend Learn to play an instrument Read inspiring quotes Go for a hike* Make a list of your accomplishments Go the park with a friend* Play with a sibling Go outside and watch the clouds Make a scrapbook Get a hair cut* Go for a walk Plant a garden* Go to the mall* Listen to running water Talk to a friend on the phone Draw or color Mandalas Practice deep breathing exercises Practice progressive muscle relaxation Volunteer in your community* Play board games Daydream Unplug and spend time in nature Do a puzzle Write a song Listen to music Draw or paint a picture Go to the bookstore * Watch funny cat videos Play a video game Fly a kite Stretch your muscles Google information about a different culture Read a comic Go stargazing Make a list of things you like about you Make a funny video Turn up the music and dance Draw or color Zentangles Make a fairy garden Try a new activity Invite a friend to your house* Give yourself a self- massage Trim your nails Do yoga Ride your bike Play card games Work outside in nature Make a playlist of funny movies Make jewelry Walk barefoot in grass Cook with your parent Read an inspirational book Eat your favorite dessert Snuggle under a cozy blanket Take a shower Meditate or pray Do an arts and craft activity Go for a jog Exercise Look at family photo albums Go outside and watch the birds and other animals Go to the spa with a parent Make a list of things you’re good at Start an art journal Write in a gratitude journal Read a book Go for a swim* Make a playlist of your favorite songs Watch a movie Have a good laugh Write a letter to your future self Plan an outing with friends* Go to the library Visit a museum* Learn a new language Write in a journal Write a poem/short story Take photos of nature Sing your favorite songs Make a bucket list Write a love letter to yourself Take a nap Play with your pet Blow bubbles and be silly Make a list of people you look up to and why Talk to a friend Learn to play an instrument Read inspiring quotes Go for a hike* Make a list of your accomplishments Go the park with a friend* Play with a sibling Go outside and watch the clouds Make a scrapbook Get a hair cut* Go for a walk Plant a garden* Go to the mall* Listen to running water Talk to a friend on the phone Draw or color Mandalas Practice deep breathing exercises Practice progressive muscle relaxation Volunteer in your community*
(Print)
Play board games
Daydream
Unplug and spend time in nature
Do a puzzle
Write a song
Listen to music
Draw or paint a picture
Go to the bookstore *
Watch funny cat videos
Play a video game
Fly a kite
Stretch your muscles
Google information about a different culture
Read a comic
Go stargazing
Make a list of things you like about you
Make a funny video
Turn up the music and dance
Draw or color Zentangles
Make a fairy garden
Try a new activity
Invite a friend to your house*
Give yourself a self-massage
Trim your nails
Do yoga
Ride your bike
Play card games
Work outside in nature
Make a playlist of funny movies
Make jewelry
Walk barefoot in grass
Cook with your parent
Read an inspirational book
Eat your favorite dessert
Snuggle under a cozy blanket
Take a shower
Meditate or pray
Do an arts and craft activity
Go for a jog
Exercise
Look at family photo albums
Go outside and watch the birds and other animals
Go to the spa with a parent
Make a list of things you’re good at
Start an art journal
Write in a gratitude journal
Read a book
Go for a swim*
Make a playlist of your favorite songs
Watch a movie
Have a good laugh
Write a letter to your future self
Plan an outing with friends*
Go to the library
Visit a museum*
Learn a new language
Write in a journal
Write a poem/short story
Take photos of nature
Sing your favorite songs
Make a bucket list
Write a love letter to yourself
Take a nap
Play with your pet
Blow bubbles and be silly
Make a list of people you look up to and why
Talk to a friend
Learn to play an instrument
Read inspiring quotes
Go for a hike*
Make a list of your accomplishments
Go the park with a friend*
Play with a sibling
Go outside and watch the clouds
Make a scrapbook
Get a hair cut*
Go for a walk
Plant a garden*
Go to the mall*
Listen to running water
Talk to a friend on the phone
Draw or color Mandalas
Practice deep breathing exercises
Practice progressive muscle relaxation
Volunteer in your community*
