Self-Care Bingo

Self-Care Bingo Card
Preview

This bingo card has a free space and 85 words: Listen to music, Take a shower, Talk to a friend, Watch a movie, Read a book, Go for a walk, Ride your bike, Exercise, Play with your pet, Stretch your muscles, Do yoga, Meditate or pray, Talk to a friend on the phone, Go the park with a friend*, Go to the mall*, Get a hair cut*, Take a nap, Plan an outing with friends*, Go for a jog, Write in a journal, Invite a friend to your house*, Go for a swim*, Go for a hike*, Try a new activity, Play board games, Play card games, Play a video game, Cook with your parent, Go to the spa with a parent, Go outside and watch the birds and other animals, Make a list of things you like about you, Go to the library, Write a poem/short story, Learn a new language, Sing your favorite songs, Write a song, Learn to play an instrument, Make a funny video, Draw or paint a picture, Make a list of your accomplishments, Make a bucket list, Write a letter to your future self, Make a list of things you’re good at, Work outside in nature, Plant a garden*, Make a scrapbook, Trim your nails, Visit a museum*, Eat your favorite dessert, Take photos of nature, Make a playlist of your favorite songs, Do a puzzle, Play with a sibling, Go to the bookstore *, Google information about a different culture, Watch funny cat videos, Read a comic, Go outside and watch the clouds, Make a playlist of funny movies, Turn up the music and dance, Make a list of people you look up to and why, Practice deep breathing exercises, Walk barefoot in grass, Read an inspirational book, Write in a gratitude journal, Do an arts and craft activity, Start an art journal, Have a good laugh, Practice progressive muscle relaxation, Volunteer in your community*, Draw or color Zentangles, Draw or color Mandalas, Unplug and spend time in nature, Go stargazing, Make a fairy garden, Look at family photo albums, Read inspiring quotes, Listen to running water, Snuggle under a cozy blanket, Fly a kite, Write a love letter to yourself, Make jewelry, Blow bubbles and be silly, Give yourself a self-massage and Daydream.

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