WentoutdoorsPracticedbreathingandmindfulnessWasproductiveProcessedthoughtsandemotionsWakeupearlyGetdressedHelpedothersSleepfor 8hoursPracticedpositiveaffirmationsReflectedon thedayExerciseAtebreakfast,lunch, anddinnerSleptearlyTriedsomethingnewSocializedwithfriendsand familyTook abreakbetweenwork/study AtevegetablesPracticedoralhygieneWentforwalksTidiedupareaStayedpositiveDrank 8glassesof waterTook ashowerTook a breakoff socialmedia/gamesWentoutdoorsPracticedbreathingandmindfulnessWasproductiveProcessedthoughtsandemotionsWakeupearlyGetdressedHelpedothersSleepfor 8hoursPracticedpositiveaffirmationsReflectedon thedayExerciseAtebreakfast,lunch, anddinnerSleptearlyTriedsomethingnewSocializedwithfriendsand familyTook abreakbetweenwork/studyAtevegetablesPracticedoralhygieneWentforwalksTidiedupareaStayedpositiveDrank 8glassesof waterTook ashowerTook a breakoff socialmedia/games

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went outdoors
  2. Practiced breathing and mindfulness
  3. Was productive
  4. Processed thoughts and emotions
  5. Wake up early
  6. Get dressed
  7. Helped others
  8. Sleep for 8 hours
  9. Practiced positive affirmations
  10. Reflected on the day
  11. Exercise
  12. Ate breakfast, lunch, and dinner
  13. Slept early
  14. Tried something new
  15. Socialized with friends and family
  16. Took a break between work/study
  17. Ate vegetables
  18. Practiced oral hygiene
  19. Went for walks
  20. Tidied up area
  21. Stayed positive
  22. Drank 8 glasses of water
  23. Took a shower
  24. Took a break off social media/games