HelpedothersWasproductivePracticedpositiveaffirmationsAtebreakfast,lunch, anddinnerTriedsomethingnewPracticedoralhygienePracticedbreathingandmindfulnessGetdressedStayedpositiveWakeupearlyTook a breakoff socialmedia/gamesSleepfor 8hoursExerciseProcessedthoughtsandemotionsTidiedupareaTook abreakbetweenwork/studyWentforwalksTook ashowerReflectedon thedayDrank 8glassesof water AtevegetablesSocializedwithfriendsand familySleptearlyWentoutdoorsHelpedothersWasproductivePracticedpositiveaffirmationsAtebreakfast,lunch, anddinnerTriedsomethingnewPracticedoralhygienePracticedbreathingandmindfulnessGetdressedStayedpositiveWakeupearlyTook a breakoff socialmedia/gamesSleepfor 8hoursExerciseProcessedthoughtsandemotionsTidiedupareaTook abreakbetweenwork/studyWentforwalksTook ashowerReflectedon thedayDrank 8glassesof waterAtevegetablesSocializedwithfriendsand familySleptearlyWentoutdoors

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped others
  2. Was productive
  3. Practiced positive affirmations
  4. Ate breakfast, lunch, and dinner
  5. Tried something new
  6. Practiced oral hygiene
  7. Practiced breathing and mindfulness
  8. Get dressed
  9. Stayed positive
  10. Wake up early
  11. Took a break off social media/games
  12. Sleep for 8 hours
  13. Exercise
  14. Processed thoughts and emotions
  15. Tidied up area
  16. Took a break between work/study
  17. Went for walks
  18. Took a shower
  19. Reflected on the day
  20. Drank 8 glasses of water
  21. Ate vegetables
  22. Socialized with friends and family
  23. Slept early
  24. Went outdoors