AtevegetablesAtebreakfast,lunch, anddinnerExerciseTidiedupareaSleepfor 8hoursWasproductiveSleptearlyPracticedbreathingandmindfulnessTriedsomethingnewPracticedoralhygieneHelpedothersReflectedon thedayWentoutdoorsTook a breakoff socialmedia/gamesTook ashowerWentforwalksProcessedthoughtsandemotionsPracticedpositiveaffirmationsSocializedwithfriendsand familyDrank 8glassesof waterStayedpositiveWakeupearlyTook abreakbetweenwork/studyGetdressedAtevegetablesAtebreakfast,lunch, anddinnerExerciseTidiedupareaSleepfor 8hoursWasproductiveSleptearlyPracticedbreathingandmindfulnessTriedsomethingnewPracticedoralhygieneHelpedothersReflectedon thedayWentoutdoorsTook a breakoff socialmedia/gamesTook ashowerWentforwalksProcessedthoughtsandemotionsPracticedpositiveaffirmationsSocializedwithfriendsand familyDrank 8glassesof waterStayedpositiveWakeupearlyTook abreakbetweenwork/studyGetdressed

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate vegetables
  2. Ate breakfast, lunch, and dinner
  3. Exercise
  4. Tidied up area
  5. Sleep for 8 hours
  6. Was productive
  7. Slept early
  8. Practiced breathing and mindfulness
  9. Tried something new
  10. Practiced oral hygiene
  11. Helped others
  12. Reflected on the day
  13. Went outdoors
  14. Took a break off social media/games
  15. Took a shower
  16. Went for walks
  17. Processed thoughts and emotions
  18. Practiced positive affirmations
  19. Socialized with friends and family
  20. Drank 8 glasses of water
  21. Stayed positive
  22. Wake up early
  23. Took a break between work/study
  24. Get dressed