Took abreakbetweenwork/studyWentoutdoorsSleptearlyTriedsomethingnewDrank 8glassesof waterWasproductiveExerciseGetdressedReflectedon thedayTidiedupareaPracticedoralhygieneTook ashowerHelpedothersAtebreakfast,lunch, anddinnerPracticedbreathingandmindfulnessWentforwalksWakeupearlyProcessedthoughtsandemotionsSleepfor 8hours AtevegetablesStayedpositiveTook a breakoff socialmedia/gamesSocializedwithfriendsand familyPracticedpositiveaffirmationsTook abreakbetweenwork/studyWentoutdoorsSleptearlyTriedsomethingnewDrank 8glassesof waterWasproductiveExerciseGetdressedReflectedon thedayTidiedupareaPracticedoralhygieneTook ashowerHelpedothersAtebreakfast,lunch, anddinnerPracticedbreathingandmindfulnessWentforwalksWakeupearlyProcessedthoughtsandemotionsSleepfor 8hoursAtevegetablesStayedpositiveTook a breakoff socialmedia/gamesSocializedwithfriendsand familyPracticedpositiveaffirmations

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a break between work/study
  2. Went outdoors
  3. Slept early
  4. Tried something new
  5. Drank 8 glasses of water
  6. Was productive
  7. Exercise
  8. Get dressed
  9. Reflected on the day
  10. Tidied up area
  11. Practiced oral hygiene
  12. Took a shower
  13. Helped others
  14. Ate breakfast, lunch, and dinner
  15. Practiced breathing and mindfulness
  16. Went for walks
  17. Wake up early
  18. Processed thoughts and emotions
  19. Sleep for 8 hours
  20. Ate vegetables
  21. Stayed positive
  22. Took a break off social media/games
  23. Socialized with friends and family
  24. Practiced positive affirmations