TriedsomethingnewStayedpositiveWentoutdoorsTook a breakoff socialmedia/gamesPracticedbreathingandmindfulnessTidiedupareaExercisePracticedpositiveaffirmationsGetdressed AtevegetablesReflectedon thedaySleepfor 8hoursWakeupearlyDrank 8glassesof waterWentforwalksSleptearlyPracticedoralhygieneHelpedothersAtebreakfast,lunch, anddinnerWasproductiveTook ashowerTook abreakbetweenwork/studySocializedwithfriendsand familyProcessedthoughtsandemotionsTriedsomethingnewStayedpositiveWentoutdoorsTook a breakoff socialmedia/gamesPracticedbreathingandmindfulnessTidiedupareaExercisePracticedpositiveaffirmationsGetdressedAtevegetablesReflectedon thedaySleepfor 8hoursWakeupearlyDrank 8glassesof waterWentforwalksSleptearlyPracticedoralhygieneHelpedothersAtebreakfast,lunch, anddinnerWasproductiveTook ashowerTook abreakbetweenwork/studySocializedwithfriendsand familyProcessedthoughtsandemotions

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tried something new
  2. Stayed positive
  3. Went outdoors
  4. Took a break off social media/games
  5. Practiced breathing and mindfulness
  6. Tidied up area
  7. Exercise
  8. Practiced positive affirmations
  9. Get dressed
  10. Ate vegetables
  11. Reflected on the day
  12. Sleep for 8 hours
  13. Wake up early
  14. Drank 8 glasses of water
  15. Went for walks
  16. Slept early
  17. Practiced oral hygiene
  18. Helped others
  19. Ate breakfast, lunch, and dinner
  20. Was productive
  21. Took a shower
  22. Took a break between work/study
  23. Socialized with friends and family
  24. Processed thoughts and emotions