ExerciseDrank 8glassesof waterWentforwalksPracticedoralhygieneGetdressedWentoutdoorsPracticedbreathingandmindfulnessSocializedwithfriendsand familyPracticedpositiveaffirmationsSleptearlyAtebreakfast,lunch, anddinner AtevegetablesWakeupearlyHelpedothersTook ashowerSleepfor 8hoursTook abreakbetweenwork/studyWasproductiveReflectedon thedayTidiedupareaStayedpositiveTriedsomethingnewTook a breakoff socialmedia/gamesProcessedthoughtsandemotionsExerciseDrank 8glassesof waterWentforwalksPracticedoralhygieneGetdressedWentoutdoorsPracticedbreathingandmindfulnessSocializedwithfriendsand familyPracticedpositiveaffirmationsSleptearlyAtebreakfast,lunch, anddinnerAtevegetablesWakeupearlyHelpedothersTook ashowerSleepfor 8hoursTook abreakbetweenwork/studyWasproductiveReflectedon thedayTidiedupareaStayedpositiveTriedsomethingnewTook a breakoff socialmedia/gamesProcessedthoughtsandemotions

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Drank 8 glasses of water
  3. Went for walks
  4. Practiced oral hygiene
  5. Get dressed
  6. Went outdoors
  7. Practiced breathing and mindfulness
  8. Socialized with friends and family
  9. Practiced positive affirmations
  10. Slept early
  11. Ate breakfast, lunch, and dinner
  12. Ate vegetables
  13. Wake up early
  14. Helped others
  15. Took a shower
  16. Sleep for 8 hours
  17. Took a break between work/study
  18. Was productive
  19. Reflected on the day
  20. Tidied up area
  21. Stayed positive
  22. Tried something new
  23. Took a break off social media/games
  24. Processed thoughts and emotions