Took ashowerExerciseDrank 8glassesof waterReflectedon thedayTook abreakbetweenwork/studyWentoutdoorsTook a breakoff socialmedia/gamesPracticedoralhygienePracticedpositiveaffirmationsWasproductiveWentforwalksHelpedothers AtevegetablesSleepfor 8hoursAtebreakfast,lunch, anddinnerSleptearlyStayedpositiveSocializedwithfriendsand familyTriedsomethingnewPracticedbreathingandmindfulnessProcessedthoughtsandemotionsTidiedupareaGetdressedWakeupearlyTook ashowerExerciseDrank 8glassesof waterReflectedon thedayTook abreakbetweenwork/studyWentoutdoorsTook a breakoff socialmedia/gamesPracticedoralhygienePracticedpositiveaffirmationsWasproductiveWentforwalksHelpedothersAtevegetablesSleepfor 8hoursAtebreakfast,lunch, anddinnerSleptearlyStayedpositiveSocializedwithfriendsand familyTriedsomethingnewPracticedbreathingandmindfulnessProcessedthoughtsandemotionsTidiedupareaGetdressedWakeupearly

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a shower
  2. Exercise
  3. Drank 8 glasses of water
  4. Reflected on the day
  5. Took a break between work/study
  6. Went outdoors
  7. Took a break off social media/games
  8. Practiced oral hygiene
  9. Practiced positive affirmations
  10. Was productive
  11. Went for walks
  12. Helped others
  13. Ate vegetables
  14. Sleep for 8 hours
  15. Ate breakfast, lunch, and dinner
  16. Slept early
  17. Stayed positive
  18. Socialized with friends and family
  19. Tried something new
  20. Practiced breathing and mindfulness
  21. Processed thoughts and emotions
  22. Tidied up area
  23. Get dressed
  24. Wake up early