Took ashowerWentforwalksTriedsomethingnewPracticedbreathingandmindfulnessTook a breakoff socialmedia/gamesDrank 8glassesof waterAtebreakfast,lunch, anddinnerSleptearlyHelpedothersProcessedthoughtsandemotionsReflectedon thedayStayedpositiveWentoutdoorsTook abreakbetweenwork/studySocializedwithfriendsand familyPracticedoralhygieneGetdressedTidieduparea AtevegetablesPracticedpositiveaffirmationsWakeupearlySleepfor 8hoursWasproductiveExerciseTook ashowerWentforwalksTriedsomethingnewPracticedbreathingandmindfulnessTook a breakoff socialmedia/gamesDrank 8glassesof waterAtebreakfast,lunch, anddinnerSleptearlyHelpedothersProcessedthoughtsandemotionsReflectedon thedayStayedpositiveWentoutdoorsTook abreakbetweenwork/studySocializedwithfriendsand familyPracticedoralhygieneGetdressedTidiedupareaAtevegetablesPracticedpositiveaffirmationsWakeupearlySleepfor 8hoursWasproductiveExercise

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a shower
  2. Went for walks
  3. Tried something new
  4. Practiced breathing and mindfulness
  5. Took a break off social media/games
  6. Drank 8 glasses of water
  7. Ate breakfast, lunch, and dinner
  8. Slept early
  9. Helped others
  10. Processed thoughts and emotions
  11. Reflected on the day
  12. Stayed positive
  13. Went outdoors
  14. Took a break between work/study
  15. Socialized with friends and family
  16. Practiced oral hygiene
  17. Get dressed
  18. Tidied up area
  19. Ate vegetables
  20. Practiced positive affirmations
  21. Wake up early
  22. Sleep for 8 hours
  23. Was productive
  24. Exercise