StayedpositiveTook ashowerSocializedwithfriendsand familyExerciseWasproductiveWentoutdoorsTook abreakbetweenwork/studyReflectedon theday AtevegetablesTidiedupareaProcessedthoughtsandemotionsGetdressedDrank 8glassesof waterSleepfor 8hoursPracticedpositiveaffirmationsWentforwalksTook a breakoff socialmedia/gamesAtebreakfast,lunch, anddinnerWakeupearlyPracticedbreathingandmindfulnessPracticedoralhygieneTriedsomethingnewSleptearlyHelpedothersStayedpositiveTook ashowerSocializedwithfriendsand familyExerciseWasproductiveWentoutdoorsTook abreakbetweenwork/studyReflectedon thedayAtevegetablesTidiedupareaProcessedthoughtsandemotionsGetdressedDrank 8glassesof waterSleepfor 8hoursPracticedpositiveaffirmationsWentforwalksTook a breakoff socialmedia/gamesAtebreakfast,lunch, anddinnerWakeupearlyPracticedbreathingandmindfulnessPracticedoralhygieneTriedsomethingnewSleptearlyHelpedothers

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed positive
  2. Took a shower
  3. Socialized with friends and family
  4. Exercise
  5. Was productive
  6. Went outdoors
  7. Took a break between work/study
  8. Reflected on the day
  9. Ate vegetables
  10. Tidied up area
  11. Processed thoughts and emotions
  12. Get dressed
  13. Drank 8 glasses of water
  14. Sleep for 8 hours
  15. Practiced positive affirmations
  16. Went for walks
  17. Took a break off social media/games
  18. Ate breakfast, lunch, and dinner
  19. Wake up early
  20. Practiced breathing and mindfulness
  21. Practiced oral hygiene
  22. Tried something new
  23. Slept early
  24. Helped others