PracticedpositiveaffirmationsAtebreakfast,lunch, anddinnerPracticedoralhygieneDrank 8glassesof waterWentoutdoorsSleptearlyTook ashowerTidieduparea AtevegetablesHelpedothersProcessedthoughtsandemotionsWakeupearlyTriedsomethingnewTook a breakoff socialmedia/gamesSocializedwithfriendsand familyGetdressedExerciseWentforwalksStayedpositiveSleepfor 8hoursTook abreakbetweenwork/studyReflectedon thedayPracticedbreathingandmindfulnessWasproductivePracticedpositiveaffirmationsAtebreakfast,lunch, anddinnerPracticedoralhygieneDrank 8glassesof waterWentoutdoorsSleptearlyTook ashowerTidiedupareaAtevegetablesHelpedothersProcessedthoughtsandemotionsWakeupearlyTriedsomethingnewTook a breakoff socialmedia/gamesSocializedwithfriendsand familyGetdressedExerciseWentforwalksStayedpositiveSleepfor 8hoursTook abreakbetweenwork/studyReflectedon thedayPracticedbreathingandmindfulnessWasproductive

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced positive affirmations
  2. Ate breakfast, lunch, and dinner
  3. Practiced oral hygiene
  4. Drank 8 glasses of water
  5. Went outdoors
  6. Slept early
  7. Took a shower
  8. Tidied up area
  9. Ate vegetables
  10. Helped others
  11. Processed thoughts and emotions
  12. Wake up early
  13. Tried something new
  14. Took a break off social media/games
  15. Socialized with friends and family
  16. Get dressed
  17. Exercise
  18. Went for walks
  19. Stayed positive
  20. Sleep for 8 hours
  21. Took a break between work/study
  22. Reflected on the day
  23. Practiced breathing and mindfulness
  24. Was productive