WasproductiveWentoutdoorsStayedpositiveTook abreakbetweenwork/studyHelpedothersWakeupearlyGetdressedWentforwalksReflectedon thedayPracticedpositiveaffirmationsSocializedwithfriendsand familyProcessedthoughtsandemotionsExerciseAtebreakfast,lunch, anddinnerSleepfor 8hoursTriedsomethingnewTook a breakoff socialmedia/gamesPracticedoralhygieneDrank 8glassesof water AtevegetablesPracticedbreathingandmindfulnessTidiedupareaTook ashowerSleptearlyWasproductiveWentoutdoorsStayedpositiveTook abreakbetweenwork/studyHelpedothersWakeupearlyGetdressedWentforwalksReflectedon thedayPracticedpositiveaffirmationsSocializedwithfriendsand familyProcessedthoughtsandemotionsExerciseAtebreakfast,lunch, anddinnerSleepfor 8hoursTriedsomethingnewTook a breakoff socialmedia/gamesPracticedoralhygieneDrank 8glassesof waterAtevegetablesPracticedbreathingandmindfulnessTidiedupareaTook ashowerSleptearly

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was productive
  2. Went outdoors
  3. Stayed positive
  4. Took a break between work/study
  5. Helped others
  6. Wake up early
  7. Get dressed
  8. Went for walks
  9. Reflected on the day
  10. Practiced positive affirmations
  11. Socialized with friends and family
  12. Processed thoughts and emotions
  13. Exercise
  14. Ate breakfast, lunch, and dinner
  15. Sleep for 8 hours
  16. Tried something new
  17. Took a break off social media/games
  18. Practiced oral hygiene
  19. Drank 8 glasses of water
  20. Ate vegetables
  21. Practiced breathing and mindfulness
  22. Tidied up area
  23. Took a shower
  24. Slept early