PracticedoralhygieneGetdressed AtevegetablesWakeupearlyProcessedthoughtsandemotionsSleptearlyTidiedupareaWentforwalksPracticedbreathingandmindfulnessAtebreakfast,lunch, anddinnerTriedsomethingnewWentoutdoorsReflectedon thedayHelpedothersDrank 8glassesof waterWasproductiveStayedpositiveSleepfor 8hoursTook abreakbetweenwork/studyTook ashowerSocializedwithfriendsand familyExerciseTook a breakoff socialmedia/gamesPracticedpositiveaffirmationsPracticedoralhygieneGetdressedAtevegetablesWakeupearlyProcessedthoughtsandemotionsSleptearlyTidiedupareaWentforwalksPracticedbreathingandmindfulnessAtebreakfast,lunch, anddinnerTriedsomethingnewWentoutdoorsReflectedon thedayHelpedothersDrank 8glassesof waterWasproductiveStayedpositiveSleepfor 8hoursTook abreakbetweenwork/studyTook ashowerSocializedwithfriendsand familyExerciseTook a breakoff socialmedia/gamesPracticedpositiveaffirmations

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced oral hygiene
  2. Get dressed
  3. Ate vegetables
  4. Wake up early
  5. Processed thoughts and emotions
  6. Slept early
  7. Tidied up area
  8. Went for walks
  9. Practiced breathing and mindfulness
  10. Ate breakfast, lunch, and dinner
  11. Tried something new
  12. Went outdoors
  13. Reflected on the day
  14. Helped others
  15. Drank 8 glasses of water
  16. Was productive
  17. Stayed positive
  18. Sleep for 8 hours
  19. Took a break between work/study
  20. Took a shower
  21. Socialized with friends and family
  22. Exercise
  23. Took a break off social media/games
  24. Practiced positive affirmations