WentforwalksTidiedupareaStayedpositiveHelpedothersGetdressedTook abreakbetweenwork/studyTriedsomethingnewWentoutdoorsDrank 8glassesof waterAtebreakfast,lunch, anddinnerProcessedthoughtsandemotionsSleepfor 8hoursSocializedwithfriendsand familyReflectedon thedayExerciseWakeupearlyPracticedpositiveaffirmationsTook a breakoff socialmedia/gamesPracticedoralhygieneWasproductiveSleptearly AtevegetablesTook ashowerPracticedbreathingandmindfulnessWentforwalksTidiedupareaStayedpositiveHelpedothersGetdressedTook abreakbetweenwork/studyTriedsomethingnewWentoutdoorsDrank 8glassesof waterAtebreakfast,lunch, anddinnerProcessedthoughtsandemotionsSleepfor 8hoursSocializedwithfriendsand familyReflectedon thedayExerciseWakeupearlyPracticedpositiveaffirmationsTook a breakoff socialmedia/gamesPracticedoralhygieneWasproductiveSleptearlyAtevegetablesTook ashowerPracticedbreathingandmindfulness

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for walks
  2. Tidied up area
  3. Stayed positive
  4. Helped others
  5. Get dressed
  6. Took a break between work/study
  7. Tried something new
  8. Went outdoors
  9. Drank 8 glasses of water
  10. Ate breakfast, lunch, and dinner
  11. Processed thoughts and emotions
  12. Sleep for 8 hours
  13. Socialized with friends and family
  14. Reflected on the day
  15. Exercise
  16. Wake up early
  17. Practiced positive affirmations
  18. Took a break off social media/games
  19. Practiced oral hygiene
  20. Was productive
  21. Slept early
  22. Ate vegetables
  23. Took a shower
  24. Practiced breathing and mindfulness