PracticedpositiveaffirmationsSleepfor 8hoursWasproductiveTook a breakoff socialmedia/gamesStayedpositiveSocializedwithfriendsand familyWakeupearlyTidiedupareaAtebreakfast,lunch, anddinner AtevegetablesGetdressedWentforwalksSleptearlyHelpedothersPracticedoralhygieneReflectedon thedayTook abreakbetweenwork/studyWentoutdoorsPracticedbreathingandmindfulnessTook ashowerExerciseDrank 8glassesof waterProcessedthoughtsandemotionsTriedsomethingnewPracticedpositiveaffirmationsSleepfor 8hoursWasproductiveTook a breakoff socialmedia/gamesStayedpositiveSocializedwithfriendsand familyWakeupearlyTidiedupareaAtebreakfast,lunch, anddinnerAtevegetablesGetdressedWentforwalksSleptearlyHelpedothersPracticedoralhygieneReflectedon thedayTook abreakbetweenwork/studyWentoutdoorsPracticedbreathingandmindfulnessTook ashowerExerciseDrank 8glassesof waterProcessedthoughtsandemotionsTriedsomethingnew

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced positive affirmations
  2. Sleep for 8 hours
  3. Was productive
  4. Took a break off social media/games
  5. Stayed positive
  6. Socialized with friends and family
  7. Wake up early
  8. Tidied up area
  9. Ate breakfast, lunch, and dinner
  10. Ate vegetables
  11. Get dressed
  12. Went for walks
  13. Slept early
  14. Helped others
  15. Practiced oral hygiene
  16. Reflected on the day
  17. Took a break between work/study
  18. Went outdoors
  19. Practiced breathing and mindfulness
  20. Took a shower
  21. Exercise
  22. Drank 8 glasses of water
  23. Processed thoughts and emotions
  24. Tried something new