StayedpositiveTook abreakbetweenwork/studyPracticedbreathingandmindfulnessAtebreakfast,lunch, anddinnerTook ashowerWasproductive AtevegetablesPracticedpositiveaffirmationsDrank 8glassesof waterWakeupearlyReflectedon thedayProcessedthoughtsandemotionsSleptearlyWentforwalksTriedsomethingnewTook a breakoff socialmedia/gamesGetdressedTidiedupareaHelpedothersWentoutdoorsExerciseSleepfor 8hoursPracticedoralhygieneSocializedwithfriendsand familyStayedpositiveTook abreakbetweenwork/studyPracticedbreathingandmindfulnessAtebreakfast,lunch, anddinnerTook ashowerWasproductiveAtevegetablesPracticedpositiveaffirmationsDrank 8glassesof waterWakeupearlyReflectedon thedayProcessedthoughtsandemotionsSleptearlyWentforwalksTriedsomethingnewTook a breakoff socialmedia/gamesGetdressedTidiedupareaHelpedothersWentoutdoorsExerciseSleepfor 8hoursPracticedoralhygieneSocializedwithfriendsand family

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed positive
  2. Took a break between work/study
  3. Practiced breathing and mindfulness
  4. Ate breakfast, lunch, and dinner
  5. Took a shower
  6. Was productive
  7. Ate vegetables
  8. Practiced positive affirmations
  9. Drank 8 glasses of water
  10. Wake up early
  11. Reflected on the day
  12. Processed thoughts and emotions
  13. Slept early
  14. Went for walks
  15. Tried something new
  16. Took a break off social media/games
  17. Get dressed
  18. Tidied up area
  19. Helped others
  20. Went outdoors
  21. Exercise
  22. Sleep for 8 hours
  23. Practiced oral hygiene
  24. Socialized with friends and family