Took ashowerPracticedpositiveaffirmationsHelpedothersPracticedbreathingandmindfulnessPracticedoralhygieneExerciseReflectedon thedaySleepfor 8hoursAtebreakfast,lunch, anddinnerSleptearlyGetdressed AtevegetablesWentforwalksWentoutdoorsWasproductiveTook a breakoff socialmedia/gamesProcessedthoughtsandemotionsTriedsomethingnewDrank 8glassesof waterWakeupearlyTook abreakbetweenwork/studyTidiedupareaStayedpositiveSocializedwithfriendsand familyTook ashowerPracticedpositiveaffirmationsHelpedothersPracticedbreathingandmindfulnessPracticedoralhygieneExerciseReflectedon thedaySleepfor 8hoursAtebreakfast,lunch, anddinnerSleptearlyGetdressedAtevegetablesWentforwalksWentoutdoorsWasproductiveTook a breakoff socialmedia/gamesProcessedthoughtsandemotionsTriedsomethingnewDrank 8glassesof waterWakeupearlyTook abreakbetweenwork/studyTidiedupareaStayedpositiveSocializedwithfriendsand family

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a shower
  2. Practiced positive affirmations
  3. Helped others
  4. Practiced breathing and mindfulness
  5. Practiced oral hygiene
  6. Exercise
  7. Reflected on the day
  8. Sleep for 8 hours
  9. Ate breakfast, lunch, and dinner
  10. Slept early
  11. Get dressed
  12. Ate vegetables
  13. Went for walks
  14. Went outdoors
  15. Was productive
  16. Took a break off social media/games
  17. Processed thoughts and emotions
  18. Tried something new
  19. Drank 8 glasses of water
  20. Wake up early
  21. Took a break between work/study
  22. Tidied up area
  23. Stayed positive
  24. Socialized with friends and family