Took a breakoff socialmedia/gamesSleepfor 8hoursAtebreakfast,lunch, anddinnerProcessedthoughtsandemotions AtevegetablesPracticedpositiveaffirmationsWasproductiveTriedsomethingnewSocializedwithfriendsand familyStayedpositiveReflectedon thedayWakeupearlyPracticedbreathingandmindfulnessGetdressedExerciseTook ashowerPracticedoralhygieneDrank 8glassesof waterSleptearlyHelpedothersTook abreakbetweenwork/studyWentoutdoorsWentforwalksTidiedupareaTook a breakoff socialmedia/gamesSleepfor 8hoursAtebreakfast,lunch, anddinnerProcessedthoughtsandemotionsAtevegetablesPracticedpositiveaffirmationsWasproductiveTriedsomethingnewSocializedwithfriendsand familyStayedpositiveReflectedon thedayWakeupearlyPracticedbreathingandmindfulnessGetdressedExerciseTook ashowerPracticedoralhygieneDrank 8glassesof waterSleptearlyHelpedothersTook abreakbetweenwork/studyWentoutdoorsWentforwalksTidieduparea

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a break off social media/games
  2. Sleep for 8 hours
  3. Ate breakfast, lunch, and dinner
  4. Processed thoughts and emotions
  5. Ate vegetables
  6. Practiced positive affirmations
  7. Was productive
  8. Tried something new
  9. Socialized with friends and family
  10. Stayed positive
  11. Reflected on the day
  12. Wake up early
  13. Practiced breathing and mindfulness
  14. Get dressed
  15. Exercise
  16. Took a shower
  17. Practiced oral hygiene
  18. Drank 8 glasses of water
  19. Slept early
  20. Helped others
  21. Took a break between work/study
  22. Went outdoors
  23. Went for walks
  24. Tidied up area