This bingo card has a free space and 24 words: Sleep for 8 hours, Ate breakfast, lunch, and dinner, Went for walks, Ate vegetables, Drank 8 glasses of water, Was productive, Practiced breathing and mindfulness, Wake up early, Stayed positive, Practiced oral hygiene, Practiced positive affirmations, Took a shower, Socialized with friends and family, Took a break between work/study, Helped others, Slept early, Get dressed, Went outdoors, Exercise, Processed thoughts and emotions, Reflected on the day, Tidied up area, Took a break off social media/games and Tried something new.
Self Care Bingo | Self Care Bingo | SELF CARE | Self Care Bingo | Self Care Bingo Card
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