(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 side lunges (15 each side)
Share a book recommendation in the #impactreadingfanatics channel
25 minutes of cardio
Do 2 minutes of meditation
10 burpees
Recognize a colleague in the #shoutout channel
30 mountain climbers
3 minutes of stretching
60 seconds high knees
30 clamshells
Share a healthy breakfast recipe in the #sharerecipes channel
Drink 8 cups of water in a day
15 minutes of fresh air time
75 jumping jacks
Write down something that made you happy yesterday