(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 seconds plank
Share a book recommendation in the #impactreadingfanatics channel
Write down something that made you happy yesterday
30 clamshells
5 squat jumps
10 burpees
20 cat-cow pose
Do 2 minutes of meditation
25 minutes of cardio
30 side lunges (15 each side)
20 squats
25 arm circles
3 minutes of stretching
Drink 8 cups of water in a day
75 jumping jacks
30 seconds wall-sits
10 reverse crunches
30 mountain climbers
Recognize a colleague in the #shoutout channel
60 seconds high knees
20 push-ups
Share a healthy breakfast recipe in the #sharerecipes channel
