(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 cat-cow pose
75 jumping jacks
30 seconds wall-sits
25 minutes of cardio
3 minutes of stretching
15 minutes of fresh air time
Share a healthy breakfast recipe in the #sharerecipes channel
Sign-up for one of the Arc2Health classes
5 squat jumps
Write down something that made you happy yesterday
25 arm circles
Share a book recommendation in the #impactreadingfanatics channel
