Get anin-bodyexamBook a 1 on1 skillsession witha coachTake yourfitness outside!Post on socialmedia & tag286Yell “I loveburpees!”during a burpeewarmup orWOD60 secbarhangNutritionconsultwithcoach PJPractice anewgymnasticmovementEmail us yourtestimonialabout whyyou train at286Tell yourclass ajoke duringwarmupAttendOpenGymHit 10ksteps 3xin 1 weekPair up with anewer member for aWOD/Warmup/CooldownTest outyourMeatheadmeet lifts Write agoogle orfbookreviewTake aSundayYogasessionShare arecipe onsocial mediaand tag 286Attend aclass timeyou usuallydon’t attend#Shoutout Bragabout anothermembers littlevictory onsocial mediaSleep 8hrs 3x in1 weekDrink ½body weightof water 4xin a weekLog 3workoutsin Triib in1 weekHit thatPRBell!Video a PRlift and postto socialmedia andtag 286Bring afriend toclassBringcoach acoffee orsnackPost your286 workouton your IGstoryComplete 25synchroburpees witha friendCompletea heroWOD(notmurph)Accumulate2:00 in awall sit witha WBTake aMobilitySaturdayclassMake a2022fitnessgoalGet anin-bodyexamBook a 1 on1 skillsession witha coachTake yourfitness outside!Post on socialmedia & tag286Yell “I loveburpees!”during a burpeewarmup orWOD60 secbarhangNutritionconsultwithcoach PJPractice anewgymnasticmovementEmail us yourtestimonialabout whyyou train at286Tell yourclass ajoke duringwarmupAttendOpenGymHit 10ksteps 3xin 1 weekPair up with anewer member for aWOD/Warmup/CooldownTest outyourMeatheadmeet lifts Write agoogle orfbookreviewTake aSundayYogasessionShare arecipe onsocial mediaand tag 286Attend aclass timeyou usuallydon’t attend#Shoutout Bragabout anothermembers littlevictory onsocial mediaSleep 8hrs 3x in1 weekDrink ½body weightof water 4xin a weekLog 3workoutsin Triib in1 weekHit thatPRBell!Video a PRlift and postto socialmedia andtag 286Bring afriend toclassBringcoach acoffee orsnackPost your286 workouton your IGstoryComplete 25synchroburpees witha friendCompletea heroWOD(notmurph)Accumulate2:00 in awall sit witha WBTake aMobilitySaturdayclassMake a2022fitnessgoal

286 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get an in-body exam
  2. Book a 1 on 1 skill session with a coach
  3. Take your fitness outside! Post on social media & tag 286
  4. Yell “I love burpees!” during a burpee warmup or WOD
  5. 60 sec bar hang
  6. Nutrition consult with coach PJ
  7. Practice a new gymnastic movement
  8. Email us your testimonial about why you train at 286
  9. Tell your class a joke during warmup
  10. Attend Open Gym
  11. Hit 10k steps 3x in 1 week
  12. Pair up with a newer member for a WOD/Warmup/Cool down
  13. Test out your Meathead meet lifts
  14. Write a google or fbook review
  15. Take a Sunday Yoga session
  16. Share a recipe on social media and tag 286
  17. Attend a class time you usually don’t attend
  18. #Shoutout Brag about another members little victory on social media
  19. Sleep 8 hrs 3x in 1 week
  20. Drink ½ body weight of water 4x in a week
  21. Log 3 workouts in Triib in 1 week
  22. Hit that PR Bell!
  23. Video a PR lift and post to social media and tag 286
  24. Bring a friend to class
  25. Bring coach a coffee or snack
  26. Post your 286 workout on your IG story
  27. Complete 25 synchro burpees with a friend
  28. Complete a hero WOD(not murph)
  29. Accumulate 2:00 in a wall sit with a WB
  30. Take a Mobility Saturday class
  31. Make a 2022 fitness goal