(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Nutrition consult with coach PJ
Bring coach a coffee or snack
Log 3 workouts in Triib in 1 week
Accumulate 2:00 in a wall sit with a WB
Hit that PR Bell!
Test out your Meathead meet lifts
Take a Sunday Yoga
session
Make a 2022 fitness goal
Get an in-body exam
Tell your class a joke during warmup
60 sec bar hang
Hit 10k steps 3x in 1 week
Email us your testimonial about why you train at 286
Take your fitness outside! Post on social media & tag 286
Write a google or fbook review
Pair up with a newer member for a WOD/Warmup/Cool down
Post your 286 workout on your IG story
Sleep 8 hrs 3x in 1 week
Book a 1 on 1 skill session with a coach
Drink ½ body weight of water 4x in a week
Take a Mobility Saturday class
Attend Open Gym
Share a recipe on social media and tag 286
Yell “I love burpees!” during a burpee warmup or WOD
Bring a friend to class
Video a PR lift and post to social media and tag 286
Attend a class time you usually don’t attend
Complete 25 synchro burpees with a friend
#Shoutout Brag about another members little victory on social media
