Yell “I loveburpees!”during a burpeewarmup orWODGet anin-bodyexamEmail us yourtestimonialabout whyyou train at286Test outyourMeatheadmeet lifts Bring afriend toclassTake yourfitness outside!Post on socialmedia & tag286Share arecipe onsocial mediaand tag 286Nutritionconsultwithcoach PJPost your286 workouton your IGstoryMake a2022fitnessgoalPractice anewgymnasticmovementLog 3workoutsin Triib in1 weekAttend aclass timeyou usuallydon’t attendVideo a PRlift and postto socialmedia andtag 286Book a 1 on1 skillsession witha coachAttendOpenGymComplete 25synchroburpees witha friendSleep 8hrs 3x in1 weekDrink ½body weightof water 4xin a weekTake aSundayYogasessionAccumulate2:00 in awall sit witha WB#Shoutout Bragabout anothermembers littlevictory onsocial mediaHit thatPRBell!Take aMobilitySaturdayclassCompletea heroWOD(notmurph)Pair up with anewer member for aWOD/Warmup/CooldownWrite agoogle orfbookreviewBringcoach acoffee orsnackTell yourclass ajoke duringwarmupHit 10ksteps 3xin 1 week60 secbarhangYell “I loveburpees!”during a burpeewarmup orWODGet anin-bodyexamEmail us yourtestimonialabout whyyou train at286Test outyourMeatheadmeet lifts Bring afriend toclassTake yourfitness outside!Post on socialmedia & tag286Share arecipe onsocial mediaand tag 286Nutritionconsultwithcoach PJPost your286 workouton your IGstoryMake a2022fitnessgoalPractice anewgymnasticmovementLog 3workoutsin Triib in1 weekAttend aclass timeyou usuallydon’t attendVideo a PRlift and postto socialmedia andtag 286Book a 1 on1 skillsession witha coachAttendOpenGymComplete 25synchroburpees witha friendSleep 8hrs 3x in1 weekDrink ½body weightof water 4xin a weekTake aSundayYogasessionAccumulate2:00 in awall sit witha WB#Shoutout Bragabout anothermembers littlevictory onsocial mediaHit thatPRBell!Take aMobilitySaturdayclassCompletea heroWOD(notmurph)Pair up with anewer member for aWOD/Warmup/CooldownWrite agoogle orfbookreviewBringcoach acoffee orsnackTell yourclass ajoke duringwarmupHit 10ksteps 3xin 1 week60 secbarhang

286 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yell “I love burpees!” during a burpee warmup or WOD
  2. Get an in-body exam
  3. Email us your testimonial about why you train at 286
  4. Test out your Meathead meet lifts
  5. Bring a friend to class
  6. Take your fitness outside! Post on social media & tag 286
  7. Share a recipe on social media and tag 286
  8. Nutrition consult with coach PJ
  9. Post your 286 workout on your IG story
  10. Make a 2022 fitness goal
  11. Practice a new gymnastic movement
  12. Log 3 workouts in Triib in 1 week
  13. Attend a class time you usually don’t attend
  14. Video a PR lift and post to social media and tag 286
  15. Book a 1 on 1 skill session with a coach
  16. Attend Open Gym
  17. Complete 25 synchro burpees with a friend
  18. Sleep 8 hrs 3x in 1 week
  19. Drink ½ body weight of water 4x in a week
  20. Take a Sunday Yoga session
  21. Accumulate 2:00 in a wall sit with a WB
  22. #Shoutout Brag about another members little victory on social media
  23. Hit that PR Bell!
  24. Take a Mobility Saturday class
  25. Complete a hero WOD(not murph)
  26. Pair up with a newer member for a WOD/Warmup/Cool down
  27. Write a google or fbook review
  28. Bring coach a coffee or snack
  29. Tell your class a joke during warmup
  30. Hit 10k steps 3x in 1 week
  31. 60 sec bar hang