Book a 1 on1 skillsession witha coachTell yourclass ajoke duringwarmup#Shoutout Bragabout anothermembers littlevictory onsocial mediaTake aMobilitySaturdayclassTest outyourMeatheadmeet lifts Bring afriend toclassPair up with anewer member for aWOD/Warmup/CooldownAccumulate2:00 in awall sit witha WBAttendOpenGymPost your286 workouton your IGstoryPractice anewgymnasticmovement60 secbarhangMake a2022fitnessgoalAttend aclass timeyou usuallydon’t attendTake yourfitness outside!Post on socialmedia & tag286Bringcoach acoffee orsnackTake aSundayYogasessionCompletea heroWOD(notmurph)Hit 10ksteps 3xin 1 weekComplete 25synchroburpees witha friendEmail us yourtestimonialabout whyyou train at286Drink ½body weightof water 4xin a weekSleep 8hrs 3x in1 weekHit thatPRBell!Nutritionconsultwithcoach PJGet anin-bodyexamLog 3workoutsin Triib in1 weekYell “I loveburpees!”during a burpeewarmup orWODShare arecipe onsocial mediaand tag 286Write agoogle orfbookreviewVideo a PRlift and postto socialmedia andtag 286Book a 1 on1 skillsession witha coachTell yourclass ajoke duringwarmup#Shoutout Bragabout anothermembers littlevictory onsocial mediaTake aMobilitySaturdayclassTest outyourMeatheadmeet lifts Bring afriend toclassPair up with anewer member for aWOD/Warmup/CooldownAccumulate2:00 in awall sit witha WBAttendOpenGymPost your286 workouton your IGstoryPractice anewgymnasticmovement60 secbarhangMake a2022fitnessgoalAttend aclass timeyou usuallydon’t attendTake yourfitness outside!Post on socialmedia & tag286Bringcoach acoffee orsnackTake aSundayYogasessionCompletea heroWOD(notmurph)Hit 10ksteps 3xin 1 weekComplete 25synchroburpees witha friendEmail us yourtestimonialabout whyyou train at286Drink ½body weightof water 4xin a weekSleep 8hrs 3x in1 weekHit thatPRBell!Nutritionconsultwithcoach PJGet anin-bodyexamLog 3workoutsin Triib in1 weekYell “I loveburpees!”during a burpeewarmup orWODShare arecipe onsocial mediaand tag 286Write agoogle orfbookreviewVideo a PRlift and postto socialmedia andtag 286

286 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Book a 1 on 1 skill session with a coach
  2. Tell your class a joke during warmup
  3. #Shoutout Brag about another members little victory on social media
  4. Take a Mobility Saturday class
  5. Test out your Meathead meet lifts
  6. Bring a friend to class
  7. Pair up with a newer member for a WOD/Warmup/Cool down
  8. Accumulate 2:00 in a wall sit with a WB
  9. Attend Open Gym
  10. Post your 286 workout on your IG story
  11. Practice a new gymnastic movement
  12. 60 sec bar hang
  13. Make a 2022 fitness goal
  14. Attend a class time you usually don’t attend
  15. Take your fitness outside! Post on social media & tag 286
  16. Bring coach a coffee or snack
  17. Take a Sunday Yoga session
  18. Complete a hero WOD(not murph)
  19. Hit 10k steps 3x in 1 week
  20. Complete 25 synchro burpees with a friend
  21. Email us your testimonial about why you train at 286
  22. Drink ½ body weight of water 4x in a week
  23. Sleep 8 hrs 3x in 1 week
  24. Hit that PR Bell!
  25. Nutrition consult with coach PJ
  26. Get an in-body exam
  27. Log 3 workouts in Triib in 1 week
  28. Yell “I love burpees!” during a burpee warmup or WOD
  29. Share a recipe on social media and tag 286
  30. Write a google or fbook review
  31. Video a PR lift and post to social media and tag 286