Hit thatPRBell!Attend aclass timeyou usuallydon’t attendMake a2022fitnessgoalTest outyourMeatheadmeet lifts Complete 25synchroburpees witha friendTake aMobilitySaturdayclassAccumulate2:00 in awall sit witha WBWrite agoogle orfbookreviewCompletea heroWOD(notmurph)Bringcoach acoffee orsnackTake aSundayYogasessionBook a 1 on1 skillsession witha coachPractice anewgymnasticmovementAttendOpenGymDrink ½body weightof water 4xin a weekLog 3workoutsin Triib in1 weekVideo a PRlift and postto socialmedia andtag 286Take yourfitness outside!Post on socialmedia & tag286Get anin-bodyexam#Shoutout Bragabout anothermembers littlevictory onsocial mediaEmail us yourtestimonialabout whyyou train at286Tell yourclass ajoke duringwarmupHit 10ksteps 3xin 1 weekNutritionconsultwithcoach PJShare arecipe onsocial mediaand tag 286Post your286 workouton your IGstoryYell “I loveburpees!”during a burpeewarmup orWODBring afriend toclassPair up with anewer member for aWOD/Warmup/Cooldown60 secbarhangSleep 8hrs 3x in1 weekHit thatPRBell!Attend aclass timeyou usuallydon’t attendMake a2022fitnessgoalTest outyourMeatheadmeet lifts Complete 25synchroburpees witha friendTake aMobilitySaturdayclassAccumulate2:00 in awall sit witha WBWrite agoogle orfbookreviewCompletea heroWOD(notmurph)Bringcoach acoffee orsnackTake aSundayYogasessionBook a 1 on1 skillsession witha coachPractice anewgymnasticmovementAttendOpenGymDrink ½body weightof water 4xin a weekLog 3workoutsin Triib in1 weekVideo a PRlift and postto socialmedia andtag 286Take yourfitness outside!Post on socialmedia & tag286Get anin-bodyexam#Shoutout Bragabout anothermembers littlevictory onsocial mediaEmail us yourtestimonialabout whyyou train at286Tell yourclass ajoke duringwarmupHit 10ksteps 3xin 1 weekNutritionconsultwithcoach PJShare arecipe onsocial mediaand tag 286Post your286 workouton your IGstoryYell “I loveburpees!”during a burpeewarmup orWODBring afriend toclassPair up with anewer member for aWOD/Warmup/Cooldown60 secbarhangSleep 8hrs 3x in1 week

286 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit that PR Bell!
  2. Attend a class time you usually don’t attend
  3. Make a 2022 fitness goal
  4. Test out your Meathead meet lifts
  5. Complete 25 synchro burpees with a friend
  6. Take a Mobility Saturday class
  7. Accumulate 2:00 in a wall sit with a WB
  8. Write a google or fbook review
  9. Complete a hero WOD(not murph)
  10. Bring coach a coffee or snack
  11. Take a Sunday Yoga session
  12. Book a 1 on 1 skill session with a coach
  13. Practice a new gymnastic movement
  14. Attend Open Gym
  15. Drink ½ body weight of water 4x in a week
  16. Log 3 workouts in Triib in 1 week
  17. Video a PR lift and post to social media and tag 286
  18. Take your fitness outside! Post on social media & tag 286
  19. Get an in-body exam
  20. #Shoutout Brag about another members little victory on social media
  21. Email us your testimonial about why you train at 286
  22. Tell your class a joke during warmup
  23. Hit 10k steps 3x in 1 week
  24. Nutrition consult with coach PJ
  25. Share a recipe on social media and tag 286
  26. Post your 286 workout on your IG story
  27. Yell “I love burpees!” during a burpee warmup or WOD
  28. Bring a friend to class
  29. Pair up with a newer member for a WOD/Warmup/Cool down
  30. 60 sec bar hang
  31. Sleep 8 hrs 3x in 1 week