(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Accumulate 2:00 in a wall sit with a WB
Yell “I love burpees!” during a burpee warmup or WOD
Post your 286 workout on your IG story
Hit 10k steps 3x in 1 week
Log 3 workouts in Triib in 1 week
Attend a class time you usually don’t attend
Tell your class a joke during warmup
Nutrition consult with coach PJ
Share a recipe on social media and tag 286
Make a 2022 fitness goal
Take a Mobility Saturday class
Video a PR lift and post to social media and tag 286
Test out your Meathead meet lifts
Take a Sunday Yoga
session
Complete a hero WOD(not murph)
Bring coach a coffee or snack
Practice a new gymnastic movement
Bring a friend to class
Hit that PR Bell!
Attend Open Gym
Drink ½ body weight of water 4x in a week
Pair up with a newer member for a WOD/Warmup/Cool down
Write a google or fbook review
Book a 1 on 1 skill session with a coach
Email us your testimonial about why you train at 286
Complete 25 synchro burpees with a friend
Get an in-body exam
Take your fitness outside! Post on social media & tag 286
Sleep 8 hrs 3x in 1 week
60 sec bar hang
#Shoutout Brag about another members little victory on social media
