AttendOpenGymHit thatPRBell!Test outyourMeatheadmeet lifts Tell yourclass ajoke duringwarmupPair up with anewer member for aWOD/Warmup/CooldownTake yourfitness outside!Post on socialmedia & tag286Complete 25synchroburpees witha friendCompletea heroWOD(notmurph)Log 3workoutsin Triib in1 weekNutritionconsultwithcoach PJ#Shoutout Bragabout anothermembers littlevictory onsocial mediaMake a2022fitnessgoalGet anin-bodyexamWrite agoogle orfbookreview60 secbarhangYell “I loveburpees!”during a burpeewarmup orWODShare arecipe onsocial mediaand tag 286Sleep 8hrs 3x in1 weekAttend aclass timeyou usuallydon’t attendBook a 1 on1 skillsession witha coachTake aMobilitySaturdayclassPractice anewgymnasticmovementDrink ½body weightof water 4xin a weekTake aSundayYogasessionBringcoach acoffee orsnackHit 10ksteps 3xin 1 weekEmail us yourtestimonialabout whyyou train at286Bring afriend toclassAccumulate2:00 in awall sit witha WBPost your286 workouton your IGstoryVideo a PRlift and postto socialmedia andtag 286AttendOpenGymHit thatPRBell!Test outyourMeatheadmeet lifts Tell yourclass ajoke duringwarmupPair up with anewer member for aWOD/Warmup/CooldownTake yourfitness outside!Post on socialmedia & tag286Complete 25synchroburpees witha friendCompletea heroWOD(notmurph)Log 3workoutsin Triib in1 weekNutritionconsultwithcoach PJ#Shoutout Bragabout anothermembers littlevictory onsocial mediaMake a2022fitnessgoalGet anin-bodyexamWrite agoogle orfbookreview60 secbarhangYell “I loveburpees!”during a burpeewarmup orWODShare arecipe onsocial mediaand tag 286Sleep 8hrs 3x in1 weekAttend aclass timeyou usuallydon’t attendBook a 1 on1 skillsession witha coachTake aMobilitySaturdayclassPractice anewgymnasticmovementDrink ½body weightof water 4xin a weekTake aSundayYogasessionBringcoach acoffee orsnackHit 10ksteps 3xin 1 weekEmail us yourtestimonialabout whyyou train at286Bring afriend toclassAccumulate2:00 in awall sit witha WBPost your286 workouton your IGstoryVideo a PRlift and postto socialmedia andtag 286

286 FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Open Gym
  2. Hit that PR Bell!
  3. Test out your Meathead meet lifts
  4. Tell your class a joke during warmup
  5. Pair up with a newer member for a WOD/Warmup/Cool down
  6. Take your fitness outside! Post on social media & tag 286
  7. Complete 25 synchro burpees with a friend
  8. Complete a hero WOD(not murph)
  9. Log 3 workouts in Triib in 1 week
  10. Nutrition consult with coach PJ
  11. #Shoutout Brag about another members little victory on social media
  12. Make a 2022 fitness goal
  13. Get an in-body exam
  14. Write a google or fbook review
  15. 60 sec bar hang
  16. Yell “I love burpees!” during a burpee warmup or WOD
  17. Share a recipe on social media and tag 286
  18. Sleep 8 hrs 3x in 1 week
  19. Attend a class time you usually don’t attend
  20. Book a 1 on 1 skill session with a coach
  21. Take a Mobility Saturday class
  22. Practice a new gymnastic movement
  23. Drink ½ body weight of water 4x in a week
  24. Take a Sunday Yoga session
  25. Bring coach a coffee or snack
  26. Hit 10k steps 3x in 1 week
  27. Email us your testimonial about why you train at 286
  28. Bring a friend to class
  29. Accumulate 2:00 in a wall sit with a WB
  30. Post your 286 workout on your IG story
  31. Video a PR lift and post to social media and tag 286