Readsomething(a book,comic)Havesomealone timeTry totaketurnsTell myselfit’s going tobe okay andI can do hardthingsTry mybest totalk it outPlayRobloxWalkawayAsk forhelp whenI need itTalk tosomeone(my sister,cousin,friend, adult)DosomeartTaking5 deepbreathsHugging(alsopunching)soft thingslike pillowsHug myanimeplushieDosomeartAsk forhelp whenI need itWatchsomethingon mytabletStop anddosomethingelsePlayRobloxReadPlaying withsomeone(my brother,cousin,friend)Try totaketurnsShare myfeelings (Ifeel…)Spendtime withmy familyPlay agame onmy tabletPlay avideogameUsing aFidget likea pop-itShare myfeelings (Ifeel…)Free!Take abreakUsing aFidget likea pop-itListentomusicChoose adifferentgameStop anddosomethingelseHavesomealone timePlaying withsomeone(my brother,cousin,friend)Choose adifferentgameHugging(alsopunching)soft thingslike pillowsHug myanimeplushieTaking5 deepbreathsWalkawayWatchsomethingon mytabletSpendtime withmy familyPlay avideogameListentomusicTry mybest totalk it outPlay agame onmy tabletTake abreakTalk tosomeone(my sister,cousin,friend, adult)Tell myselfit’s going tobe okay andI can do hardthingsReadsomething(a book,comic)Havesomealone timeTry totaketurnsTell myselfit’s going tobe okay andI can do hardthingsTry mybest totalk it outPlayRobloxWalkawayAsk forhelp whenI need itTalk tosomeone(my sister,cousin,friend, adult)DosomeartTaking5 deepbreathsHugging(alsopunching)soft thingslike pillowsHug myanimeplushieDosomeartAsk forhelp whenI need itWatchsomethingon mytabletStop anddosomethingelsePlayRobloxReadPlaying withsomeone(my brother,cousin,friend)Try totaketurnsShare myfeelings (Ifeel…)Spendtime withmy familyPlay agame onmy tabletPlay avideogameUsing aFidget likea pop-itShare myfeelings (Ifeel…)Free!Take abreakUsing aFidget likea pop-itListentomusicChoose adifferentgameStop anddosomethingelseHavesomealone timePlaying withsomeone(my brother,cousin,friend)Choose adifferentgameHugging(alsopunching)soft thingslike pillowsHug myanimeplushieTaking5 deepbreathsWalkawayWatchsomethingon mytabletSpendtime withmy familyPlay avideogameListentomusicTry mybest totalk it outPlay agame onmy tabletTake abreakTalk tosomeone(my sister,cousin,friend, adult)Tell myselfit’s going tobe okay andI can do hardthings

Mood Meter Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read something (a book, comic)
  2. Have some alone time
  3. Try to take turns
  4. Tell myself it’s going to be okay and I can do hard things
  5. Try my best to talk it out
  6. Play Roblox
  7. Walk away
  8. Ask for help when I need it
  9. Talk to someone (my sister, cousin, friend, adult)
  10. Do some art
  11. Taking 5 deep breaths
  12. Hugging (also punching) soft things like pillows
  13. Hug my anime plushie
  14. Do some art
  15. Ask for help when I need it
  16. Watch something on my tablet
  17. Stop and do something else
  18. Play Roblox
  19. Read
  20. Playing with someone (my brother, cousin, friend)
  21. Try to take turns
  22. Share my feelings (I feel…)
  23. Spend time with my family
  24. Play a game on my tablet
  25. Play a video game
  26. Using a Fidget like a pop-it
  27. Share my feelings (I feel…)
  28. Free!
  29. Take a break
  30. Using a Fidget like a pop-it
  31. Listen to music
  32. Choose a different game
  33. Stop and do something else
  34. Have some alone time
  35. Playing with someone (my brother, cousin, friend)
  36. Choose a different game
  37. Hugging (also punching) soft things like pillows
  38. Hug my anime plushie
  39. Taking 5 deep breaths
  40. Walk away
  41. Watch something on my tablet
  42. Spend time with my family
  43. Play a video game
  44. Listen to music
  45. Try my best to talk it out
  46. Play a game on my tablet
  47. Take a break
  48. Talk to someone (my sister, cousin, friend, adult)
  49. Tell myself it’s going to be okay and I can do hard things