This bingo card has 49 words: Free!, Taking 5 deep breaths, Hugging (also punching) soft things like pillows, Listen to music, Using a Fidget like a pop-it, Spend time with my family, Playing with someone (my brother, cousin, friend), Read, Watch something on my tablet, Play a video game, Walk away, Choose a different game, Have some alone time, Take a break, Talk to someone (my sister, cousin, friend, adult), Stop and do something else, Tell myself it’s going to be okay and I can do hard things, Ask for help when I need it, Hug my anime plushie, Do some art, Play a game on my tablet, Play Roblox, Try to take turns, Try my best to talk it out, Share my feelings (I feel…), Taking 5 deep breaths, Hugging (also punching) soft things like pillows, Listen to music, Using a Fidget like a pop-it, Spend time with my family, Playing with someone (my brother, cousin, friend), Read something (a book, comic), Watch something on my tablet, Play a video game, Walk away, Choose a different game, Have some alone time, Take a break, Talk to someone (my sister, cousin, friend, adult), Stop and do something else, Tell myself it’s going to be okay and I can do hard things, Ask for help when I need it, Hug my anime plushie, Do some art, Play a game on my tablet, Play Roblox, Try to take turns, Try my best to talk it out and Share my feelings (I feel…).
⚠ This card has duplicate items: Taking 5 deep breaths (2), Hugging (also punching) soft things like pillows (2), Listen to music (2), Using a Fidget like a pop-it (2), Spend time with my family (2), Playing with someone (my brother, cousin, friend) (2), Watch something on my tablet (2), Play a video game (2), Walk away (2), Choose a different game (2), Have some alone time (2), Take a break (2), Talk to someone (my sister, cousin, friend, adult) (2), Stop and do something else (2), Tell myself it’s going to be okay and I can do hard things (2), Ask for help when I need it (2), Hug my anime plushie (2), Do some art (2), Play a game on my tablet (2), Play Roblox (2), Try to take turns (2), Try my best to talk it out (2), Share my feelings (I feel…) (2)
Mood Meter Strategies | Mood Meter Strategies #3 | Self Care Bingo | Feeling Blue? What to Do! | Feeling Blue? What to Do!
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