ReadWalkawayPlay agame onmy tabletHavesomealone timeHugging(maybe evenpunching)soft thingslike pillowsSpendtime withmy familyUsing aFidget likea pop-itPlaying withsomeone(my brother,cousin,friend)Tell myselfit’s going tobe okay andI can do hardthingsTalk tosomeone(my sister,cousin,friend, adult)Try mybest totalk it outTalk aboutmy feelingswithsomeone (Ifeel…)Spendtime withmy familyHavesomealone timeReadTake abreakTry totaketurnsListen tomyfavoritemusicStop anddosomethingelseTry totaketurnsPlayRobloxWalkawayTaking5 deepbreathsUsing aFidget likea pop-itTry mybest totalk it outTaking5 deepbreathsStop anddosomethingelseHug myanimeplushieHugging(maybe evenpunching)soft thingslike pillowsListen tomyfavoritemusicWatchsomethingon mytabletDosomeartChoose adifferentgameAsk for asecondchanceHug myanimeplushieDosomeartTalk tosomeone(my sister,cousin,friend, adult)Play avideogameTalk aboutmy feelingswithsomeone (Ifeel…)Ask forhelp whenI need itTell myselfit’s going tobe okay andI can do hardthingsAsk forhelp whenI need itPlay agame onmy tabletPlayRobloxWatchsomethingon mytabletFree!Take abreakChoose adifferentgamePlay avideogamePlaying withsomeone(my brother,cousin,friend)ReadWalkawayPlay agame onmy tabletHavesomealone timeHugging(maybe evenpunching)soft thingslike pillowsSpendtime withmy familyUsing aFidget likea pop-itPlaying withsomeone(my brother,cousin,friend)Tell myselfit’s going tobe okay andI can do hardthingsTalk tosomeone(my sister,cousin,friend, adult)Try mybest totalk it outTalk aboutmy feelingswithsomeone (Ifeel…)Spendtime withmy familyHavesomealone timeReadTake abreakTry totaketurnsListen tomyfavoritemusicStop anddosomethingelseTry totaketurnsPlayRobloxWalkawayTaking5 deepbreathsUsing aFidget likea pop-itTry mybest totalk it outTaking5 deepbreathsStop anddosomethingelseHug myanimeplushieHugging(maybe evenpunching)soft thingslike pillowsListen tomyfavoritemusicWatchsomethingon mytabletDosomeartChoose adifferentgameAsk for asecondchanceHug myanimeplushieDosomeartTalk tosomeone(my sister,cousin,friend, adult)Play avideogameTalk aboutmy feelingswithsomeone (Ifeel…)Ask forhelp whenI need itTell myselfit’s going tobe okay andI can do hardthingsAsk forhelp whenI need itPlay agame onmy tabletPlayRobloxWatchsomethingon mytabletFree!Take abreakChoose adifferentgamePlay avideogamePlaying withsomeone(my brother,cousin,friend)

Mood Meter Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Walk away
  3. Play a game on my tablet
  4. Have some alone time
  5. Hugging (maybe even punching) soft things like pillows
  6. Spend time with my family
  7. Using a Fidget like a pop-it
  8. Playing with someone (my brother, cousin, friend)
  9. Tell myself it’s going to be okay and I can do hard things
  10. Talk to someone (my sister, cousin, friend, adult)
  11. Try my best to talk it out
  12. Talk about my feelings with someone (I feel…)
  13. Spend time with my family
  14. Have some alone time
  15. Read
  16. Take a break
  17. Try to take turns
  18. Listen to my favorite music
  19. Stop and do something else
  20. Try to take turns
  21. Play Roblox
  22. Walk away
  23. Taking 5 deep breaths
  24. Using a Fidget like a pop-it
  25. Try my best to talk it out
  26. Taking 5 deep breaths
  27. Stop and do something else
  28. Hug my anime plushie
  29. Hugging (maybe even punching) soft things like pillows
  30. Listen to my favorite music
  31. Watch something on my tablet
  32. Do some art
  33. Choose a different game
  34. Ask for a second chance
  35. Hug my anime plushie
  36. Do some art
  37. Talk to someone (my sister, cousin, friend, adult)
  38. Play a video game
  39. Talk about my feelings with someone (I feel…)
  40. Ask for help when I need it
  41. Tell myself it’s going to be okay and I can do hard things
  42. Ask for help when I need it
  43. Play a game on my tablet
  44. Play Roblox
  45. Watch something on my tablet
  46. Free!
  47. Take a break
  48. Choose a different game
  49. Play a video game
  50. Playing with someone (my brother, cousin, friend)