Listen tomyfavoritemusicTry totaketurnsPlay avideogameTake abreakPlay avideogameAsk forhelp whenI need itWatchsomethingon mytabletDosomeartUsing aFidget likea pop-itTell myselfit’s going tobe okay andI can do hardthingsTalk aboutmy feelingswithsomeone (Ifeel…)Spendtime withmy familyHugging(maybe evenpunching)soft thingslike pillowsHugging(maybe evenpunching)soft thingslike pillowsTry mybest totalk it outPlaying withsomeone(my brother,cousin,friend)ReadHavesomealone timeTalk aboutmy feelingswithsomeone (Ifeel…)Ask forhelp whenI need itTaking5 deepbreathsDosomeartWalkawayPlay agame onmy tabletChoose adifferentgameTalk tosomeone(my sister,cousin,friend, adult)Try mybest totalk it outPlayRobloxWalkawayAsk for asecondchanceListen tomyfavoritemusicHavesomealone timeTry totaketurnsHug myanimeplushiePlayRobloxPlay agame onmy tabletStop anddosomethingelseFree!Spendtime withmy familyStop anddosomethingelseUsing aFidget likea pop-itTalk tosomeone(my sister,cousin,friend, adult)ReadTake abreakTaking5 deepbreathsPlaying withsomeone(my brother,cousin,friend)Choose adifferentgameTell myselfit’s going tobe okay andI can do hardthingsHug myanimeplushieWatchsomethingon mytabletListen tomyfavoritemusicTry totaketurnsPlay avideogameTake abreakPlay avideogameAsk forhelp whenI need itWatchsomethingon mytabletDosomeartUsing aFidget likea pop-itTell myselfit’s going tobe okay andI can do hardthingsTalk aboutmy feelingswithsomeone (Ifeel…)Spendtime withmy familyHugging(maybe evenpunching)soft thingslike pillowsHugging(maybe evenpunching)soft thingslike pillowsTry mybest totalk it outPlaying withsomeone(my brother,cousin,friend)ReadHavesomealone timeTalk aboutmy feelingswithsomeone (Ifeel…)Ask forhelp whenI need itTaking5 deepbreathsDosomeartWalkawayPlay agame onmy tabletChoose adifferentgameTalk tosomeone(my sister,cousin,friend, adult)Try mybest totalk it outPlayRobloxWalkawayAsk for asecondchanceListen tomyfavoritemusicHavesomealone timeTry totaketurnsHug myanimeplushiePlayRobloxPlay agame onmy tabletStop anddosomethingelseFree!Spendtime withmy familyStop anddosomethingelseUsing aFidget likea pop-itTalk tosomeone(my sister,cousin,friend, adult)ReadTake abreakTaking5 deepbreathsPlaying withsomeone(my brother,cousin,friend)Choose adifferentgameTell myselfit’s going tobe okay andI can do hardthingsHug myanimeplushieWatchsomethingon mytablet

Mood Meter Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to my favorite music
  2. Try to take turns
  3. Play a video game
  4. Take a break
  5. Play a video game
  6. Ask for help when I need it
  7. Watch something on my tablet
  8. Do some art
  9. Using a Fidget like a pop-it
  10. Tell myself it’s going to be okay and I can do hard things
  11. Talk about my feelings with someone (I feel…)
  12. Spend time with my family
  13. Hugging (maybe even punching) soft things like pillows
  14. Hugging (maybe even punching) soft things like pillows
  15. Try my best to talk it out
  16. Playing with someone (my brother, cousin, friend)
  17. Read
  18. Have some alone time
  19. Talk about my feelings with someone (I feel…)
  20. Ask for help when I need it
  21. Taking 5 deep breaths
  22. Do some art
  23. Walk away
  24. Play a game on my tablet
  25. Choose a different game
  26. Talk to someone (my sister, cousin, friend, adult)
  27. Try my best to talk it out
  28. Play Roblox
  29. Walk away
  30. Ask for a second chance
  31. Listen to my favorite music
  32. Have some alone time
  33. Try to take turns
  34. Hug my anime plushie
  35. Play Roblox
  36. Play a game on my tablet
  37. Stop and do something else
  38. Free!
  39. Spend time with my family
  40. Stop and do something else
  41. Using a Fidget like a pop-it
  42. Talk to someone (my sister, cousin, friend, adult)
  43. Read
  44. Take a break
  45. Taking 5 deep breaths
  46. Playing with someone (my brother, cousin, friend)
  47. Choose a different game
  48. Tell myself it’s going to be okay and I can do hard things
  49. Hug my anime plushie
  50. Watch something on my tablet