DosomeartUsing aFidget likea pop-itStop anddosomethingelseWatchsomethingon mytabletHugging(maybe evenpunching)soft thingslike pillowsAsk forhelp whenI need itAsk forhelp whenI need itHavesomealone timeWatchsomethingon mytabletHavesomealone timeTry totaketurnsTaking5 deepbreathsStop anddosomethingelseTake abreakPlaying withsomeone(my brother,cousin,friend)Talk aboutmy feelingswithsomeone (Ifeel…)Taking5 deepbreathsReadPlayRobloxTry totaketurnsTalk aboutmy feelingswithsomeone (Ifeel…)Hug myanimeplushieSpendtime withmy familyPlay avideogameTalk tosomeone(my sister,cousin,friend, adult)Listen tomyfavoritemusicSpendtime withmy familyListen tomyfavoritemusicPlay agame onmy tabletChoose adifferentgameReadDosomeartPlaying withsomeone(my brother,cousin,friend)Play avideogameTalk tosomeone(my sister,cousin,friend, adult)Choose adifferentgameAsk for asecondchanceTell myselfit’s going tobe okay andI can do hardthingsHugging(maybe evenpunching)soft thingslike pillowsWalkawayPlayRobloxTry mybest totalk it outPlay agame onmy tabletTell myselfit’s going tobe okay andI can do hardthingsTry mybest totalk it outWalkawayTake abreakUsing aFidget likea pop-itHug myanimeplushieFree!DosomeartUsing aFidget likea pop-itStop anddosomethingelseWatchsomethingon mytabletHugging(maybe evenpunching)soft thingslike pillowsAsk forhelp whenI need itAsk forhelp whenI need itHavesomealone timeWatchsomethingon mytabletHavesomealone timeTry totaketurnsTaking5 deepbreathsStop anddosomethingelseTake abreakPlaying withsomeone(my brother,cousin,friend)Talk aboutmy feelingswithsomeone (Ifeel…)Taking5 deepbreathsReadPlayRobloxTry totaketurnsTalk aboutmy feelingswithsomeone (Ifeel…)Hug myanimeplushieSpendtime withmy familyPlay avideogameTalk tosomeone(my sister,cousin,friend, adult)Listen tomyfavoritemusicSpendtime withmy familyListen tomyfavoritemusicPlay agame onmy tabletChoose adifferentgameReadDosomeartPlaying withsomeone(my brother,cousin,friend)Play avideogameTalk tosomeone(my sister,cousin,friend, adult)Choose adifferentgameAsk for asecondchanceTell myselfit’s going tobe okay andI can do hardthingsHugging(maybe evenpunching)soft thingslike pillowsWalkawayPlayRobloxTry mybest totalk it outPlay agame onmy tabletTell myselfit’s going tobe okay andI can do hardthingsTry mybest totalk it outWalkawayTake abreakUsing aFidget likea pop-itHug myanimeplushieFree!

Mood Meter Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some art
  2. Using a Fidget like a pop-it
  3. Stop and do something else
  4. Watch something on my tablet
  5. Hugging (maybe even punching) soft things like pillows
  6. Ask for help when I need it
  7. Ask for help when I need it
  8. Have some alone time
  9. Watch something on my tablet
  10. Have some alone time
  11. Try to take turns
  12. Taking 5 deep breaths
  13. Stop and do something else
  14. Take a break
  15. Playing with someone (my brother, cousin, friend)
  16. Talk about my feelings with someone (I feel…)
  17. Taking 5 deep breaths
  18. Read
  19. Play Roblox
  20. Try to take turns
  21. Talk about my feelings with someone (I feel…)
  22. Hug my anime plushie
  23. Spend time with my family
  24. Play a video game
  25. Talk to someone (my sister, cousin, friend, adult)
  26. Listen to my favorite music
  27. Spend time with my family
  28. Listen to my favorite music
  29. Play a game on my tablet
  30. Choose a different game
  31. Read
  32. Do some art
  33. Playing with someone (my brother, cousin, friend)
  34. Play a video game
  35. Talk to someone (my sister, cousin, friend, adult)
  36. Choose a different game
  37. Ask for a second chance
  38. Tell myself it’s going to be okay and I can do hard things
  39. Hugging (maybe even punching) soft things like pillows
  40. Walk away
  41. Play Roblox
  42. Try my best to talk it out
  43. Play a game on my tablet
  44. Tell myself it’s going to be okay and I can do hard things
  45. Try my best to talk it out
  46. Walk away
  47. Take a break
  48. Using a Fidget like a pop-it
  49. Hug my anime plushie
  50. Free!