Play agame onmy tabletHavesomealone timeUsing aFidget likea pop-itHug myanimeplushieHug myanimeplushieTaking5 deepbreathsWalkawayTalk aboutmy feelingswithsomeone (Ifeel…)Play agame onmy tabletHugging(maybe evenpunching)soft thingslike pillowsStop anddosomethingelsePlayRobloxTake abreakTry totaketurnsChoose adifferentgameWatchsomethingon mytabletUsing aFidget likea pop-itTake abreakTalk aboutmy feelingswithsomeone (Ifeel…)Listen tomyfavoritemusicChoose adifferentgameDosomeartSpendtime withmy familyTry mybest totalk it outAsk forhelp whenI need itReadTell myselfit’s going tobe okay andI can do hardthingsDosomeartPlay avideogameWatchsomethingon mytabletAsk for asecondchancePlay avideogameTaking5 deepbreathsSpendtime withmy familyHavesomealone timeHugging(maybe evenpunching)soft thingslike pillowsPlaying withsomeone(my brother,cousin,friend)PlayRobloxReadListen tomyfavoritemusicTell myselfit’s going tobe okay andI can do hardthingsFree!Try totaketurnsPlaying withsomeone(my brother,cousin,friend)WalkawayAsk forhelp whenI need itTalk tosomeone(my sister,cousin,friend, adult)Try mybest totalk it outTalk tosomeone(my sister,cousin,friend, adult)Stop anddosomethingelsePlay agame onmy tabletHavesomealone timeUsing aFidget likea pop-itHug myanimeplushieHug myanimeplushieTaking5 deepbreathsWalkawayTalk aboutmy feelingswithsomeone (Ifeel…)Play agame onmy tabletHugging(maybe evenpunching)soft thingslike pillowsStop anddosomethingelsePlayRobloxTake abreakTry totaketurnsChoose adifferentgameWatchsomethingon mytabletUsing aFidget likea pop-itTake abreakTalk aboutmy feelingswithsomeone (Ifeel…)Listen tomyfavoritemusicChoose adifferentgameDosomeartSpendtime withmy familyTry mybest totalk it outAsk forhelp whenI need itReadTell myselfit’s going tobe okay andI can do hardthingsDosomeartPlay avideogameWatchsomethingon mytabletAsk for asecondchancePlay avideogameTaking5 deepbreathsSpendtime withmy familyHavesomealone timeHugging(maybe evenpunching)soft thingslike pillowsPlaying withsomeone(my brother,cousin,friend)PlayRobloxReadListen tomyfavoritemusicTell myselfit’s going tobe okay andI can do hardthingsFree!Try totaketurnsPlaying withsomeone(my brother,cousin,friend)WalkawayAsk forhelp whenI need itTalk tosomeone(my sister,cousin,friend, adult)Try mybest totalk it outTalk tosomeone(my sister,cousin,friend, adult)Stop anddosomethingelse

Mood Meter Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game on my tablet
  2. Have some alone time
  3. Using a Fidget like a pop-it
  4. Hug my anime plushie
  5. Hug my anime plushie
  6. Taking 5 deep breaths
  7. Walk away
  8. Talk about my feelings with someone (I feel…)
  9. Play a game on my tablet
  10. Hugging (maybe even punching) soft things like pillows
  11. Stop and do something else
  12. Play Roblox
  13. Take a break
  14. Try to take turns
  15. Choose a different game
  16. Watch something on my tablet
  17. Using a Fidget like a pop-it
  18. Take a break
  19. Talk about my feelings with someone (I feel…)
  20. Listen to my favorite music
  21. Choose a different game
  22. Do some art
  23. Spend time with my family
  24. Try my best to talk it out
  25. Ask for help when I need it
  26. Read
  27. Tell myself it’s going to be okay and I can do hard things
  28. Do some art
  29. Play a video game
  30. Watch something on my tablet
  31. Ask for a second chance
  32. Play a video game
  33. Taking 5 deep breaths
  34. Spend time with my family
  35. Have some alone time
  36. Hugging (maybe even punching) soft things like pillows
  37. Playing with someone (my brother, cousin, friend)
  38. Play Roblox
  39. Read
  40. Listen to my favorite music
  41. Tell myself it’s going to be okay and I can do hard things
  42. Free!
  43. Try to take turns
  44. Playing with someone (my brother, cousin, friend)
  45. Walk away
  46. Ask for help when I need it
  47. Talk to someone (my sister, cousin, friend, adult)
  48. Try my best to talk it out
  49. Talk to someone (my sister, cousin, friend, adult)
  50. Stop and do something else