(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Often try to push me beyond my capacity
Avoided pleasurable activities as I had work
Feel I am not enough if I don't work hard enough
Feel overwhelmed as my brain won’t shut off
Trouble sleeping at night thinking about to do list
Give 110% no matter how you feel
I often feel guilty for being unproductive during rest time
Watching others have fun annoys me
Experience unusual fatigue and
exhaustion
Feel guilt or disappointment
if don't finish all my tasks
Do more in less time and keep hustling to win
I tend to set unrealistic expectations for myself
Compare and expect to get similar results as others
Every second spent on a purposeless activity is a second wasted
Feel too busy to spend time with friends and family
Felt useless if
I didn’t learn a new skill during quarantine
Downtime makes me anxious
Felt like running in a endless cycle and never getting where you want to
I work so hard that I don't take care of myself
Being productive
has taken a toll on physical and mental heath