(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoided pleasurable activities as I had work
Downtime makes me anxious
I don't have time for relaxing activities
Experience unusual fatigue and
exhaustion
I work so hard that I don't take care of myself
Often try to push me beyond my capacity
Being productive
has taken a toll on physical and mental heath
Watching others have fun annoys me
Feel like a failure if you are not productive
Felt useless if
I didn’t learn a new skill during quarantine
I tend to set unrealistic expectations for myself
Give 110% no matter how you feel
Feel too busy to spend time with friends and family
Trouble sleeping at night thinking about to do list
Don’t stop if I am tired, I stop if I’m done
I often feel guilty for being unproductive during rest time
Feel guilt or disappointment
if don't finish all my tasks
Do more in less time and keep hustling to win
Feel overwhelmed as my brain won’t shut off
Assess yourself based on what you haven't done
Felt like running in a endless cycle and never getting where you want to
Compare and expect to get similar results as others
Every second spent on a purposeless activity is a second wasted
