(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do more in less time and keep hustling to win
Felt like running in a endless cycle and never getting where you want to
Feel I am not enough if I don't work hard enough
Downtime makes me anxious
Feel overwhelmed as my brain won’t shut off
Avoided pleasurable activities as I had work
Felt useless if
I didn’t learn a new skill during quarantine
Feel like a failure if you are not productive
Experience unusual fatigue and
exhaustion
Trouble sleeping at night thinking about to do list
Feel too busy to spend time with friends and family
Assess yourself based on what you haven't done
I work so hard that I don't take care of myself
Feel guilt or disappointment
if don't finish all my tasks
Every second spent on a purposeless activity is a second wasted
Often try to push me beyond my capacity
I tend to set unrealistic expectations for myself
Don’t stop if I am tired, I stop if I’m done
Give 110% no matter how you feel
Being productive
has taken a toll on physical and mental heath
Watching others have fun annoys me
I don't have time for relaxing activities
Compare and expect to get similar results as others
I often feel guilty for being unproductive during rest time
