(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Support a small business
Listen to and enjoy music
Complete 2 reps of 10 jumping jacks and 10 toe touches
Try a new hobby
Do something that makes you happy
Spread some good news
about our
district and your job with a shoutout on social media
Read for 30 minutes---scanning social
media does not count
Write a letter/email to a friend
Have meatless Monday
Practice a yoga pose
Enjoy time with a furry friend
Call a friend you
have not
talked to recently
Get a good night of sleep
Spend 10 minutes stretching
Write an encouraging note
to a coworker
Complete a random act of kindness
Wake up 15 minutes early
Walk around
your neighborhood
Bring your lunch from home
Share your favorite recipe
Air hug/high
five 5 coworkers
Drink water throughout the day
Practice deep breathing for 5 minutes
Complete 2 reps of 10 squats and 10 lunges
Try a new fruit or vegetable
Make someone smile
Take time daily this week to reflect and celebrate
