(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to and enjoy music
Complete a random act of kindness
Bring your lunch from home
Complete 2 reps of 10 jumping jacks and 10 toe touches
Read for 30 minutes---scanning social
media does not count
Share your favorite recipe
Practice a yoga pose
Support a small business
Take time daily this week to reflect and celebrate
Have meatless Monday
Walk around
your neighborhood
Write an encouraging note
to a coworker
Practice deep breathing for 5 minutes
Express gratitude to a family member
Wake up 15 minutes early
Drink water throughout the day
Try a new fruit or vegetable
Write a letter/email to a friend
Complete 2 reps of 10 squats and 10 lunges
Plank with a pal
Get a good night of sleep
Air hug/high
five 5 coworkers
Call a friend you
have not
talked to recently
Make someone smile
Spread some good news
about our
district and your job with a shoutout on social media
