(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Try a new fruit or vegetable
Complete 2 reps of 10 jumping jacks and 10 toe touches
Air hug/high
five 5 coworkers
Wake up 15 minutes early
Have meatless Monday
Express gratitude to a family member
Support a small business
Practice a yoga pose
Write an encouraging note
to a coworker
Drink water throughout the day
Call a friend you
have not
talked to recently
Write a letter/email to a friend
Complete 2 reps of 10 squats and 10 lunges
Spread some good news
about our
district and your job with a shoutout on social media
Try a new hobby
Bring your lunch from home
Enjoy time with a furry friend
Practice deep breathing for 5 minutes
Listen to and enjoy music
Walk around
your neighborhood
Share your favorite recipe
Read for 30 minutes---scanning social
media does not count
Take time daily this week to reflect and celebrate
