(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 ounces of water each day
Sit down for a meal
with family or friends
Spend time laughing with a friend
Cook a meal with family or friends
Read a book for 30 minutes
Dance like no one is watching
Shop local
Work on a project that excites you
Try a new exercise video
Write down something you are grateful for each day this week
Invite a friend or family member
to go for a 20 minute walk
Do something kind for a neighbor
Attend church or another meeting
that connects
you to others outside of work
Give 5
genuine compliments each day
Donate an item you no longer use
Organize a
space in your
classroom or workplace
Go to bed 20 minutes early
Organize a space in your home
Unplug from social media for an evening
Pay it forward with an act of kindness
Spend time meditating.
Take a walk around your school campus
Spend 20 minutes outdoors--fresh air and sunshine matter!
Make plans
for an upcoming holiday or break
Watch a favorite movie
Eat a healthy snack
Send a note of encouragement
to a colleague
not in your building
