(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pay it forward with an act of kindness
Spend 20 minutes outdoors--fresh air and sunshine matter!
Make plans
for an upcoming holiday or break
Cook a meal with family or friends
Spend time meditating.
Send a note of encouragement
to a colleague
not in your building
Organize a space in your home
Dance like no one is watching
Work on a project that excites you
Drink 64 ounces of water each day
Take a walk around your school campus
Do something to benefit your community
Spend time laughing with a friend
Try a new exercise video
Give 5
genuine compliments each day
Go to bed 20 minutes early
Shop local
Invite a friend or family member
to go for a 20 minute walk
Attend church or another meeting
that connects
you to others outside of work
Read a book for 30 minutes
Write down something you are grateful for each day this week
