(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 ounces of water each day
Read a book for 30 minutes
Go to bed 20 minutes early
Eat a healthy snack
Organize a
space in your
classroom or workplace
Pay it forward with an act of kindness
Cook a meal with family or friends
Invite a friend or family member
to go for a 20 minute walk
Donate an item you no longer use
Do something kind for a neighbor
Do something to benefit your community
Work on a project that excites you
Take a walk around your school campus
Organize a space in your home
Send a note of encouragement
to a colleague
not in your building
Spend 20 minutes outdoors--fresh air and sunshine matter!
Watch a favorite movie
Play a board game
Give 5
genuine compliments each day
Unplug from social media for an evening
Spend time meditating.
Write down something you are grateful for each day this week
Try a new exercise video
Dance like no one is watching
Make plans
for an upcoming holiday or break
Attend church or another meeting
that connects
you to others outside of work
