Organize aspace inyourclassroom orworkplacePay itforwardwith an actof kindnessSend a note ofencouragementto a colleaguenot in yourbuildingOrganizea space inyourhomeDosomethingkind for aneighborTake a walkaround yourschoolcampusShoplocalWrite downsomething youare grateful foreach day thisweekPlay aboardgameGo to bed20minutesearlyWork on aproject thatexcitesyouEat ahealthysnackDancelike noone iswatchingGive 5genuinecomplimentseach dayMake plansfor anupcomingholiday orbreakUnplugfrom socialmedia foran eveningDonate anitem youno longeruseSpendtimemeditating.Dosomething tobenefit yourcommunitySpend timelaughingwith afriendWatch afavoritemovieCook ameal withfamily orfriendsSpend 20minutesoutdoors--freshair andsunshinematter!Try a newexercisevideoSit downfor a mealwith familyor friendsRead abook for30minutesDrink 64ounces ofwatereach dayAttend churchor anothermeetingthat connectsyou to othersoutside of workInvite a friendor familymemberto go for a 20minute walkOrganize aspace inyourclassroom orworkplacePay itforwardwith an actof kindnessSend a note ofencouragementto a colleaguenot in yourbuildingOrganizea space inyourhomeDosomethingkind for aneighborTake a walkaround yourschoolcampusShoplocalWrite downsomething youare grateful foreach day thisweekPlay aboardgameGo to bed20minutesearlyWork on aproject thatexcitesyouEat ahealthysnackDancelike noone iswatchingGive 5genuinecomplimentseach dayMake plansfor anupcomingholiday orbreakUnplugfrom socialmedia foran eveningDonate anitem youno longeruseSpendtimemeditating.Dosomething tobenefit yourcommunitySpend timelaughingwith afriendWatch afavoritemovieCook ameal withfamily orfriendsSpend 20minutesoutdoors--freshair andsunshinematter!Try a newexercisevideoSit downfor a mealwith familyor friendsRead abook for30minutesDrink 64ounces ofwatereach dayAttend churchor anothermeetingthat connectsyou to othersoutside of workInvite a friendor familymemberto go for a 20minute walk

Spokane Owls Quarter 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize a space in your classroom or workplace
  2. Pay it forward with an act of kindness
  3. Send a note of encouragement to a colleague not in your building
  4. Organize a space in your home
  5. Do something kind for a neighbor
  6. Take a walk around your school campus
  7. Shop local
  8. Write down something you are grateful for each day this week
  9. Play a board game
  10. Go to bed 20 minutes early
  11. Work on a project that excites you
  12. Eat a healthy snack
  13. Dance like no one is watching
  14. Give 5 genuine compliments each day
  15. Make plans for an upcoming holiday or break
  16. Unplug from social media for an evening
  17. Donate an item you no longer use
  18. Spend time meditating.
  19. Do something to benefit your community
  20. Spend time laughing with a friend
  21. Watch a favorite movie
  22. Cook a meal with family or friends
  23. Spend 20 minutes outdoors--fresh air and sunshine matter!
  24. Try a new exercise video
  25. Sit down for a meal with family or friends
  26. Read a book for 30 minutes
  27. Drink 64 ounces of water each day
  28. Attend church or another meeting that connects you to others outside of work
  29. Invite a friend or family member to go for a 20 minute walk