Work on aproject thatexcitesyouAttend churchor anothermeetingthat connectsyou to othersoutside of workOrganizea space inyourhomeOrganize aspace inyourclassroom orworkplaceUnplugfrom socialmedia foran eveningRead abook for30minutesSpendtimemeditating.Eat ahealthysnackWrite downsomething youare grateful foreach day thisweekDonate anitem youno longeruseCook ameal withfamily orfriendsDrink 64ounces ofwatereach dayTake a walkaround yourschoolcampusTry a newexercisevideoMake plansfor anupcomingholiday orbreakDancelike noone iswatchingInvite a friendor familymemberto go for a 20minute walkSpend timelaughingwith afriendDosomethingkind for aneighborSpend 20minutesoutdoors--freshair andsunshinematter!ShoplocalWatch afavoritemovieDosomething tobenefit yourcommunityPlay aboardgameGive 5genuinecomplimentseach daySit downfor a mealwith familyor friendsGo to bed20minutesearlySend a note ofencouragementto a colleaguenot in yourbuildingPay itforwardwith an actof kindnessWork on aproject thatexcitesyouAttend churchor anothermeetingthat connectsyou to othersoutside of workOrganizea space inyourhomeOrganize aspace inyourclassroom orworkplaceUnplugfrom socialmedia foran eveningRead abook for30minutesSpendtimemeditating.Eat ahealthysnackWrite downsomething youare grateful foreach day thisweekDonate anitem youno longeruseCook ameal withfamily orfriendsDrink 64ounces ofwatereach dayTake a walkaround yourschoolcampusTry a newexercisevideoMake plansfor anupcomingholiday orbreakDancelike noone iswatchingInvite a friendor familymemberto go for a 20minute walkSpend timelaughingwith afriendDosomethingkind for aneighborSpend 20minutesoutdoors--freshair andsunshinematter!ShoplocalWatch afavoritemovieDosomething tobenefit yourcommunityPlay aboardgameGive 5genuinecomplimentseach daySit downfor a mealwith familyor friendsGo to bed20minutesearlySend a note ofencouragementto a colleaguenot in yourbuildingPay itforwardwith an actof kindness

Spokane Owls Quarter 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on a project that excites you
  2. Attend church or another meeting that connects you to others outside of work
  3. Organize a space in your home
  4. Organize a space in your classroom or workplace
  5. Unplug from social media for an evening
  6. Read a book for 30 minutes
  7. Spend time meditating.
  8. Eat a healthy snack
  9. Write down something you are grateful for each day this week
  10. Donate an item you no longer use
  11. Cook a meal with family or friends
  12. Drink 64 ounces of water each day
  13. Take a walk around your school campus
  14. Try a new exercise video
  15. Make plans for an upcoming holiday or break
  16. Dance like no one is watching
  17. Invite a friend or family member to go for a 20 minute walk
  18. Spend time laughing with a friend
  19. Do something kind for a neighbor
  20. Spend 20 minutes outdoors--fresh air and sunshine matter!
  21. Shop local
  22. Watch a favorite movie
  23. Do something to benefit your community
  24. Play a board game
  25. Give 5 genuine compliments each day
  26. Sit down for a meal with family or friends
  27. Go to bed 20 minutes early
  28. Send a note of encouragement to a colleague not in your building
  29. Pay it forward with an act of kindness