This bingo card has a free space and 29 words: Organize a space in your home, Donate an item you no longer use, Pay it forward with an act of kindness, Dance like no one is watching, Spend 20 minutes outdoors--fresh air and sunshine matter!, Take a walk around your school campus, Write down something you are grateful for each day this week, Try a new exercise video, Play a board game, Read a book for 30 minutes, Unplug from social media for an evening, Send a note of encouragement to a colleague not in your building, Go to bed 20 minutes early, Work on a project that excites you, Eat a healthy snack, Sit down for a meal with family or friends, Do something kind for a neighbor, Drink 64 ounces of water each day, Organize a space in your classroom or workplace, Attend church or another meeting that connects you to others outside of work, Shop local, Spend time meditating., Invite a friend or family member to go for a 20 minute walk, Do something to benefit your community, Watch a favorite movie, Spend time laughing with a friend, Give 5 genuine compliments each day, Cook a meal with family or friends and Make plans for an upcoming holiday or break.
Wellness Week Bingo 2.0 | SCMS Wellness Week Bingo 2022 | Wellness BINGO Board | Wellness Week Bingo | Wellness Week Bingo
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