(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Celebrate the accomplishments of a student or coworker
Make your bed every day this week
Drink 64 ounces of water
Have a conversation with a coworker to get to know them as a person
Get up 15 minutes early
so your
morning is less hurried
Plan an outing with family or friends
Reflect on the past 5 years of your life and celebrate your accomplishments
Increase your intake of fruits and veggies
Be intentional about the media you consume
Enjoy a healthy snack
Tell a friend about your wellness goals
Check in with a new teacher and encourage him or her.
Be intentional about a balanced diet
Try a new recipe and share it with others
Read for 30 minutes
Spend time giving back to your community
Spend time with your furry friends
Bake, craft, create
Complete 3 random acts of kindness
Share a
positive from your
day every day this week
Sit down
for a meal and
talk about your day or week
Sanitize your phone and electronics
Practice deep breathing to calm yourself.
Enjoy some honey this week---local is best!
Spend time outside enjoying the sunshine and fresh air.
