(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Enjoy a healthy snack
Bake, craft, create
Create an It's Done list
Increase your intake of fruits and veggies
Share a
positive from your
day every day this week
Make your bed every day this week
Drink 64 ounces of water
Check in with a new teacher and encourage him or her.
Reflect on the past 5 years of your life and celebrate your accomplishments
Practice deep breathing to calm yourself.
Take a hike in a local park.
Enjoy some honey this week---local is best!
Be intentional about a balanced diet
Try a new exercise video or activity
Tell a friend about your wellness goals
Celebrate the accomplishments of a student or coworker
Try a new recipe and share it with others
Spend time with your furry friends
Be someone's reason to smile
Read for 30 minutes
Spend time giving back to your community
Sit down
for a meal and
talk about your day or week
Spend time doing an activity that is relaxing
Spend time outside enjoying the sunshine and fresh air.
Plan an outing with family or friends
Have a conversation with a coworker to get to know them as a person
Make a music playlist of feel-good songs
Give yourself
5 compliments this week
Complete 3 random acts of kindness
Sanitize your phone and electronics
Be intentional about the media you consume
Limit your sugar intake.
Get up 15 minutes early
so your
morning is less hurried
