(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time giving back to your community
Create an It's Done list
Limit your sugar intake.
Make your bed every day this week
Try a new exercise video or activity
Check in with a new teacher and encourage him or her.
Make a music playlist of feel-good songs
Complete 3 random acts of kindness
Spend time doing an activity that is relaxing
Enjoy some honey this week---local is best!
Celebrate the accomplishments of a student or coworker
Give yourself
5 compliments this week
Reflect on the past 5 years of your life and celebrate your accomplishments
Try a new recipe and share it with others
Enjoy a healthy snack
Spend time outside enjoying the sunshine and fresh air.
Get up 15 minutes early
so your
morning is less hurried
Attend an event with family or friends
Drink 64 ounces of water
Share a
positive from your
day every day this week
Sit down
for a meal and
talk about your day or week
Bake, craft, create
Practice deep breathing to calm yourself.
Be someone's reason to smile
Have a conversation with a coworker to get to know them as a person
