(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in with a new teacher and encourage him or her.
Sanitize your phone and electronics
Have a conversation with a coworker to get to know them as a person
Try a new recipe and share it with others
Tell a friend about your wellness goals
Complete 3 random acts of kindness
Spend time doing an activity that is relaxing
Drink 64 ounces of water
Practice deep breathing to calm yourself.
Be intentional about a balanced diet
Create an It's Done list
Reflect on the past 5 years of your life and celebrate your accomplishments
Try a new exercise video or activity
Make your bed every day this week
Get up 15 minutes early
so your
morning is less hurried
Bake, craft, create
Spend time giving back to your community
Plan an outing with family or friends
Celebrate the accomplishments of a student or coworker
Spend time with your furry friends
Take a hike in a local park.
Share a
positive from your
day every day this week
Increase your intake of fruits and veggies
Enjoy some honey this week---local is best!
Give yourself
5 compliments this week
Limit your sugar intake.
Make a music playlist of feel-good songs
Be intentional about the media you consume
Sit down
for a meal and
talk about your day or week
Be someone's reason to smile
Spend time outside enjoying the sunshine and fresh air.
