(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time giving back to your community
Be intentional about the media you consume
Plan an outing with family or friends
Attend an event with family or friends
Be intentional about a balanced diet
Read for 30 minutes
Have a conversation with a coworker to get to know them as a person
Check in with a new teacher and encourage him or her.
Enjoy some honey this week---local is best!
Practice deep breathing to calm yourself.
Make a music playlist of feel-good songs
Limit your sugar intake.
Share a
positive from your
day every day this week
Increase your intake of fruits and veggies
Make your bed every day this week
Bake, craft, create
Sit down
for a meal and
talk about your day or week
Spend time with your furry friends
Reflect on the past 5 years of your life and celebrate your accomplishments
Try a new recipe and share it with others
Get up 15 minutes early
so your
morning is less hurried
Drink 64 ounces of water
Complete 3 random acts of kindness
Be someone's reason to smile
Give yourself
5 compliments this week
Celebrate the accomplishments of a student or coworker
Spend time doing an activity that is relaxing
Spend time outside enjoying the sunshine and fresh air.
