(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give yourself
5 compliments this week
Sanitize your phone and electronics
Complete 3 random acts of kindness
Drink 64 ounces of water
Practice deep breathing to calm yourself.
Spend time with your furry friends
Enjoy a healthy snack
Attend an event with family or friends
Get up 15 minutes early
so your
morning is less hurried
Plan an outing with family or friends
Be intentional about a balanced diet
Take a hike in a local park.
Be intentional about the media you consume
Limit your sugar intake.
Be someone's reason to smile
Enjoy some honey this week---local is best!
Spend time giving back to your community
Spend time doing an activity that is relaxing
Have a conversation with a coworker to get to know them as a person
Try a new recipe and share it with others
Tell a friend about your wellness goals
Share a
positive from your
day every day this week
Check in with a new teacher and encourage him or her.
Make your bed every day this week
Increase your intake of fruits and veggies
Reflect on the past 5 years of your life and celebrate your accomplishments
Spend time outside enjoying the sunshine and fresh air.
Try a new exercise video or activity
Make a music playlist of feel-good songs
Sit down
for a meal and
talk about your day or week
Bake, craft, create
Read for 30 minutes
Create an It's Done list
Celebrate the accomplishments of a student or coworker
