(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 3 random acts of kindness
Get up 15 minutes early
so your
morning is less hurried
Celebrate the accomplishments of a student or coworker
Reflect on the past 5 years of your life and celebrate your accomplishments
Practice deep breathing to calm yourself.
Make your bed every day this week
Create an It's Done list
Read for 30 minutes
Check in with a new teacher and encourage him or her.
Be intentional about the media you consume
Spend time doing an activity that is relaxing
Bake, craft, create
Have a conversation with a coworker to get to know them as a person
Enjoy some honey this week---local is best!
Plan an outing with family or friends
Make a music playlist of feel-good songs
Be intentional about a balanced diet
Increase your intake of fruits and veggies
Take a hike in a local park.
Try a new exercise video or activity
Spend time outside enjoying the sunshine and fresh air.
Enjoy a healthy snack
Share a
positive from your
day every day this week
Sit down
for a meal and
talk about your day or week
