(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a
positive from your
day every day this week
Tell a friend about your wellness goals
Sanitize your phone and electronics
Spend time with your furry friends
Plan an outing with family or friends
Be intentional about the media you consume
Give yourself
5 compliments this week
Read for 30 minutes
Increase your intake of fruits and veggies
Have a conversation with a coworker to get to know them as a person
Spend time outside enjoying the sunshine and fresh air.
Celebrate the accomplishments of a student or coworker
Limit your sugar intake.
Spend time doing an activity that is relaxing
Take a hike in a local park.
Try a new recipe and share it with others
Create an It's Done list
Get up 15 minutes early
so your
morning is less hurried
Check in with a new teacher and encourage him or her.
Make your bed every day this week
Sit down
for a meal and
talk about your day or week
Bake, craft, create
Be someone's reason to smile
Complete 3 random acts of kindness
Spend time giving back to your community
Be intentional about a balanced diet
Make a music playlist of feel-good songs
Attend an event with family or friends
Try a new exercise video or activity
Drink 64 ounces of water
Reflect on the past 5 years of your life and celebrate your accomplishments
