This bingo card has a free space and 34 words: Sanitize your phone and electronics, Give yourself 5 compliments this week, Enjoy some honey this week---local is best!, Be intentional about the media you consume, Spend time giving back to your community, Reflect on the past 5 years of your life and celebrate your accomplishments, Complete 3 random acts of kindness, Have a conversation with a coworker to get to know them as a person, Attend an event with family or friends, Try a new recipe and share it with others, Sit down for a meal and talk about your day or week, Spend time doing an activity that is relaxing, Enjoy a healthy snack, Make a music playlist of feel-good songs, Tell a friend about your wellness goals, Plan an outing with family or friends, Try a new exercise video or activity, Increase your intake of fruits and veggies, Share a positive from your day every day this week, Be someone's reason to smile, Read for 30 minutes, Get up 15 minutes early so your morning is less hurried, Spend time with your furry friends, Make your bed every day this week, Bake, craft, create, Create an It's Done list, Drink 64 ounces of water, Be intentional about a balanced diet, Celebrate the accomplishments of a student or coworker, Limit your sugar intake., Check in with a new teacher and encourage him or her., Practice deep breathing to calm yourself., Spend time outside enjoying the sunshine and fresh air. and Take a hike in a local park..
Student Self-Care Bingo | Weight and Nutrition Bingo | 2021 resolutions | 2021 resolutions | Spokane Owls Quarter 3
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