play withyour petdohomeworkyogacommunityservicecall afrienddrawlaughtake ashowerlistentomusicexercisespendtime withfamilysitoutsidespendtime witha friendsayaffirmationscleanyourroomwrite alettertake anapread abooktrysomethingnewwatchmoviesmeditateplayvideogamesbreathingexercisesjournaleatsomethinghealthycolortake awalkcreateaplaylistapply afacemaskdancelearnsomethingnewcreatea dailyroutineplay withyour petdohomeworkyogacommunityservicecall afrienddrawlaughtake ashowerlistentomusicexercisespendtime withfamilysitoutsidespendtime witha friendsayaffirmationscleanyourroomwrite alettertake anapread abooktrysomethingnewwatchmoviesmeditateplayvideogamesbreathingexercisesjournaleatsomethinghealthycolortake awalkcreateaplaylistapply afacemaskdancelearnsomethingnewcreatea dailyroutine

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with your pet
  2. do homework
  3. yoga
  4. community service
  5. call a friend
  6. draw
  7. laugh
  8. take a shower
  9. listen to music
  10. exercise
  11. spend time with family
  12. sit outside
  13. spend time with a friend
  14. say affirmations
  15. clean your room
  16. write a letter
  17. take a nap
  18. read a book
  19. try something new
  20. watch movies
  21. meditate
  22. play videogames
  23. breathing exercises
  24. journal
  25. eat something healthy
  26. color
  27. take a walk
  28. create a playlist
  29. apply a face mask
  30. dance
  31. learn something new
  32. create a daily routine