playvideogamesplay withyour petsitoutsidedancecolortake anapcommunityserviceapply afacemaskspendtime withfamilyspendtime witha friendeatsomethinghealthywrite aletteryogaexercisetrysomethingnewcreatea dailyroutinecreateaplaylistjournaldrawdohomeworktake ashowercall afriendread abookwatchmoviescleanyourroomlaughmeditatebreathingexercisessayaffirmationstake awalklearnsomethingnewlistentomusicplayvideogamesplay withyour petsitoutsidedancecolortake anapcommunityserviceapply afacemaskspendtime withfamilyspendtime witha friendeatsomethinghealthywrite aletteryogaexercisetrysomethingnewcreatea dailyroutinecreateaplaylistjournaldrawdohomeworktake ashowercall afriendread abookwatchmoviescleanyourroomlaughmeditatebreathingexercisessayaffirmationstake awalklearnsomethingnewlistentomusic

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play videogames
  2. play with your pet
  3. sit outside
  4. dance
  5. color
  6. take a nap
  7. community service
  8. apply a face mask
  9. spend time with family
  10. spend time with a friend
  11. eat something healthy
  12. write a letter
  13. yoga
  14. exercise
  15. try something new
  16. create a daily routine
  17. create a playlist
  18. journal
  19. draw
  20. do homework
  21. take a shower
  22. call a friend
  23. read a book
  24. watch movies
  25. clean your room
  26. laugh
  27. meditate
  28. breathing exercises
  29. say affirmations
  30. take a walk
  31. learn something new
  32. listen to music