meditatewatchmoviesplay withyour petapply afacemaskspendtime witha friendcall afrienddohomeworkspendtime withfamilyexercisecreatea dailyroutinesitoutsidetake anaptake awalkcolorsayaffirmationstake ashowerlearnsomethingnewcreateaplaylistcommunityservicebreathingexercisestrysomethingnewlaughdrawjournallistentomusicyogaread abookcleanyourroomwrite aletterplayvideogamesdanceeatsomethinghealthymeditatewatchmoviesplay withyour petapply afacemaskspendtime witha friendcall afrienddohomeworkspendtime withfamilyexercisecreatea dailyroutinesitoutsidetake anaptake awalkcolorsayaffirmationstake ashowerlearnsomethingnewcreateaplaylistcommunityservicebreathingexercisestrysomethingnewlaughdrawjournallistentomusicyogaread abookcleanyourroomwrite aletterplayvideogamesdanceeatsomethinghealthy

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. watch movies
  3. play with your pet
  4. apply a face mask
  5. spend time with a friend
  6. call a friend
  7. do homework
  8. spend time with family
  9. exercise
  10. create a daily routine
  11. sit outside
  12. take a nap
  13. take a walk
  14. color
  15. say affirmations
  16. take a shower
  17. learn something new
  18. create a playlist
  19. community service
  20. breathing exercises
  21. try something new
  22. laugh
  23. draw
  24. journal
  25. listen to music
  26. yoga
  27. read a book
  28. clean your room
  29. write a letter
  30. play videogames
  31. dance
  32. eat something healthy