read abookwrite aletterdohomeworkspendtime witha friendlearnsomethingnewsitoutsidesayaffirmationscolorcreatea dailyroutinedrawwatchmovieslaugheatsomethinghealthycreateaplaylistspendtime withfamilybreathingexercisesjournalcommunityservicetrysomethingnewmeditateapply afacemaskplay withyour petexercisetake anaplistentomusicyogaplayvideogamescall afriendtake awalkdancetake ashowercleanyourroomread abookwrite aletterdohomeworkspendtime witha friendlearnsomethingnewsitoutsidesayaffirmationscolorcreatea dailyroutinedrawwatchmovieslaugheatsomethinghealthycreateaplaylistspendtime withfamilybreathingexercisesjournalcommunityservicetrysomethingnewmeditateapply afacemaskplay withyour petexercisetake anaplistentomusicyogaplayvideogamescall afriendtake awalkdancetake ashowercleanyourroom

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. write a letter
  3. do homework
  4. spend time with a friend
  5. learn something new
  6. sit outside
  7. say affirmations
  8. color
  9. create a daily routine
  10. draw
  11. watch movies
  12. laugh
  13. eat something healthy
  14. create a playlist
  15. spend time with family
  16. breathing exercises
  17. journal
  18. community service
  19. try something new
  20. meditate
  21. apply a face mask
  22. play with your pet
  23. exercise
  24. take a nap
  25. listen to music
  26. yoga
  27. play videogames
  28. call a friend
  29. take a walk
  30. dance
  31. take a shower
  32. clean your room