take ashowereatsomethinghealthycolorwatchmoviesplayvideogamesdohomeworkwrite alettercreateaplaylistspendtime withfamilysitoutsidetrysomethingnewtake awalkjournalplay withyour petcreatea dailyroutineexerciseapply afacemasklistentomusiclearnsomethingnewcleanyourroomread abooksayaffirmationslaughdancetake anapdrawyogameditatecall afriendbreathingexercisesspendtime witha friendcommunityservicetake ashowereatsomethinghealthycolorwatchmoviesplayvideogamesdohomeworkwrite alettercreateaplaylistspendtime withfamilysitoutsidetrysomethingnewtake awalkjournalplay withyour petcreatea dailyroutineexerciseapply afacemasklistentomusiclearnsomethingnewcleanyourroomread abooksayaffirmationslaughdancetake anapdrawyogameditatecall afriendbreathingexercisesspendtime witha friendcommunityservice

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a shower
  2. eat something healthy
  3. color
  4. watch movies
  5. play videogames
  6. do homework
  7. write a letter
  8. create a playlist
  9. spend time with family
  10. sit outside
  11. try something new
  12. take a walk
  13. journal
  14. play with your pet
  15. create a daily routine
  16. exercise
  17. apply a face mask
  18. listen to music
  19. learn something new
  20. clean your room
  21. read a book
  22. say affirmations
  23. laugh
  24. dance
  25. take a nap
  26. draw
  27. yoga
  28. meditate
  29. call a friend
  30. breathing exercises
  31. spend time with a friend
  32. community service