take awalkread abookspendtime withfamilyplay withyour petplayvideogamesyogacall afriendcolorsayaffirmationstake anapdancelearnsomethingnewapply afacemaskcommunityserviceeatsomethinghealthybreathingexerciseslistentomusicjournalcreateaplaylisttrysomethingnewlaughsitoutsidespendtime witha friendcreatea dailyroutinewatchmoviesdohomeworkwrite aletterdrawcleanyourroomexercisemeditatetake ashowertake awalkread abookspendtime withfamilyplay withyour petplayvideogamesyogacall afriendcolorsayaffirmationstake anapdancelearnsomethingnewapply afacemaskcommunityserviceeatsomethinghealthybreathingexerciseslistentomusicjournalcreateaplaylisttrysomethingnewlaughsitoutsidespendtime witha friendcreatea dailyroutinewatchmoviesdohomeworkwrite aletterdrawcleanyourroomexercisemeditatetake ashower

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. read a book
  3. spend time with family
  4. play with your pet
  5. play videogames
  6. yoga
  7. call a friend
  8. color
  9. say affirmations
  10. take a nap
  11. dance
  12. learn something new
  13. apply a face mask
  14. community service
  15. eat something healthy
  16. breathing exercises
  17. listen to music
  18. journal
  19. create a playlist
  20. try something new
  21. laugh
  22. sit outside
  23. spend time with a friend
  24. create a daily routine
  25. watch movies
  26. do homework
  27. write a letter
  28. draw
  29. clean your room
  30. exercise
  31. meditate
  32. take a shower