sayaffirmationsplayvideogamesdancejournaleatsomethinghealthycall afriendcommunityservicespendtime witha frienddrawtrysomethingnewmeditatesitoutsidecleanyourroomcreateaplaylisttake anaplistentomusicplay withyour pettake awalklearnsomethingnewapply afacemaskexerciseread abookwrite aletterbreathingexercisescreatea dailyroutinetake ashowerdohomeworkwatchmovieslaughcolorspendtime withfamilyyogasayaffirmationsplayvideogamesdancejournaleatsomethinghealthycall afriendcommunityservicespendtime witha frienddrawtrysomethingnewmeditatesitoutsidecleanyourroomcreateaplaylisttake anaplistentomusicplay withyour pettake awalklearnsomethingnewapply afacemaskexerciseread abookwrite aletterbreathingexercisescreatea dailyroutinetake ashowerdohomeworkwatchmovieslaughcolorspendtime withfamilyyoga

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. say affirmations
  2. play videogames
  3. dance
  4. journal
  5. eat something healthy
  6. call a friend
  7. community service
  8. spend time with a friend
  9. draw
  10. try something new
  11. meditate
  12. sit outside
  13. clean your room
  14. create a playlist
  15. take a nap
  16. listen to music
  17. play with your pet
  18. take a walk
  19. learn something new
  20. apply a face mask
  21. exercise
  22. read a book
  23. write a letter
  24. breathing exercises
  25. create a daily routine
  26. take a shower
  27. do homework
  28. watch movies
  29. laugh
  30. color
  31. spend time with family
  32. yoga