sitoutsidedraweatsomethinghealthywatchmoviestake anapwrite aletterspendtime witha friendread abookapply afacemaskcreatea dailyroutineyogatake awalktrysomethingnewdancejournalplayvideogamesplay withyour petexerciselearnsomethingnewmeditatebreathingexercisessayaffirmationscleanyourroomtake ashowercolorspendtime withfamilydohomeworkcall afriendcreateaplaylistlaughlistentomusiccommunityservicesitoutsidedraweatsomethinghealthywatchmoviestake anapwrite aletterspendtime witha friendread abookapply afacemaskcreatea dailyroutineyogatake awalktrysomethingnewdancejournalplayvideogamesplay withyour petexerciselearnsomethingnewmeditatebreathingexercisessayaffirmationscleanyourroomtake ashowercolorspendtime withfamilydohomeworkcall afriendcreateaplaylistlaughlistentomusiccommunityservice

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit outside
  2. draw
  3. eat something healthy
  4. watch movies
  5. take a nap
  6. write a letter
  7. spend time with a friend
  8. read a book
  9. apply a face mask
  10. create a daily routine
  11. yoga
  12. take a walk
  13. try something new
  14. dance
  15. journal
  16. play videogames
  17. play with your pet
  18. exercise
  19. learn something new
  20. meditate
  21. breathing exercises
  22. say affirmations
  23. clean your room
  24. take a shower
  25. color
  26. spend time with family
  27. do homework
  28. call a friend
  29. create a playlist
  30. laugh
  31. listen to music
  32. community service