take awalkcommunityservicelaughsayaffirmationscall afriendlearnsomethingnewread abookjournalspendtime witha friendtrysomethingnewdohomeworkmeditateexercisespendtime withfamilydrawtake anapsitoutsidecolorbreathingexercisescleanyourroomplay withyour petcreatea dailyroutinewrite aletterwatchmoviesyogatake ashowerdancelistentomusicplayvideogamescreateaplaylisteatsomethinghealthyapply afacemasktake awalkcommunityservicelaughsayaffirmationscall afriendlearnsomethingnewread abookjournalspendtime witha friendtrysomethingnewdohomeworkmeditateexercisespendtime withfamilydrawtake anapsitoutsidecolorbreathingexercisescleanyourroomplay withyour petcreatea dailyroutinewrite aletterwatchmoviesyogatake ashowerdancelistentomusicplayvideogamescreateaplaylisteatsomethinghealthyapply afacemask

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. community service
  3. laugh
  4. say affirmations
  5. call a friend
  6. learn something new
  7. read a book
  8. journal
  9. spend time with a friend
  10. try something new
  11. do homework
  12. meditate
  13. exercise
  14. spend time with family
  15. draw
  16. take a nap
  17. sit outside
  18. color
  19. breathing exercises
  20. clean your room
  21. play with your pet
  22. create a daily routine
  23. write a letter
  24. watch movies
  25. yoga
  26. take a shower
  27. dance
  28. listen to music
  29. play videogames
  30. create a playlist
  31. eat something healthy
  32. apply a face mask