eatsomethinghealthylistentomusicdohomeworkcolorspendtime witha friendplay withyour petdancecall afriendtake anaplaughspendtime withfamilyplayvideogamesread abooktake ashowermeditatelearnsomethingnewdrawyogatake awalksayaffirmationswrite alettercreatea dailyroutinecreateaplaylistjournalcleanyourroomsitoutsidecommunityservicetrysomethingnewapply afacemaskwatchmoviesexercisebreathingexerciseseatsomethinghealthylistentomusicdohomeworkcolorspendtime witha friendplay withyour petdancecall afriendtake anaplaughspendtime withfamilyplayvideogamesread abooktake ashowermeditatelearnsomethingnewdrawyogatake awalksayaffirmationswrite alettercreatea dailyroutinecreateaplaylistjournalcleanyourroomsitoutsidecommunityservicetrysomethingnewapply afacemaskwatchmoviesexercisebreathingexercises

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat something healthy
  2. listen to music
  3. do homework
  4. color
  5. spend time with a friend
  6. play with your pet
  7. dance
  8. call a friend
  9. take a nap
  10. laugh
  11. spend time with family
  12. play videogames
  13. read a book
  14. take a shower
  15. meditate
  16. learn something new
  17. draw
  18. yoga
  19. take a walk
  20. say affirmations
  21. write a letter
  22. create a daily routine
  23. create a playlist
  24. journal
  25. clean your room
  26. sit outside
  27. community service
  28. try something new
  29. apply a face mask
  30. watch movies
  31. exercise
  32. breathing exercises