journaldohomeworkeatsomethinghealthyplay withyour petdrawtrysomethingnewbreathingexercisescall afriendcommunityservicewatchmovieslearnsomethingnewdancesitoutsidewrite aletterapply afacemasktake anapplayvideogameslistentomusictake ashowercreateaplaylistexercisecleanyourroomyogacolorspendtime witha friendspendtime withfamilysayaffirmationsread abooktake awalklaughcreatea dailyroutinemeditatejournaldohomeworkeatsomethinghealthyplay withyour petdrawtrysomethingnewbreathingexercisescall afriendcommunityservicewatchmovieslearnsomethingnewdancesitoutsidewrite aletterapply afacemasktake anapplayvideogameslistentomusictake ashowercreateaplaylistexercisecleanyourroomyogacolorspendtime witha friendspendtime withfamilysayaffirmationsread abooktake awalklaughcreatea dailyroutinemeditate

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. journal
  2. do homework
  3. eat something healthy
  4. play with your pet
  5. draw
  6. try something new
  7. breathing exercises
  8. call a friend
  9. community service
  10. watch movies
  11. learn something new
  12. dance
  13. sit outside
  14. write a letter
  15. apply a face mask
  16. take a nap
  17. play videogames
  18. listen to music
  19. take a shower
  20. create a playlist
  21. exercise
  22. clean your room
  23. yoga
  24. color
  25. spend time with a friend
  26. spend time with family
  27. say affirmations
  28. read a book
  29. take a walk
  30. laugh
  31. create a daily routine
  32. meditate