This bingo card has a free space and 32 words: breathing exercises, draw, say affirmations, write a letter, learn something new, spend time with family, community service, watch movies, meditate, create a playlist, create a daily routine, dance, journal, take a shower, take a nap, spend time with a friend, laugh, color, take a walk, exercise, sit outside, call a friend, do homework, apply a face mask, eat something healthy, try something new, read a book, yoga, play with your pet, clean your room, play videogames and listen to music.
Coping Skill BINGO | Self-Care | Rejuvenate | Self-Care Bingo | Mental Health Awareness Month-Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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