Try a newrecipefrom TOPSrecipesDrink 4-8glassesof waterLostweighttodayLostweightthis weekAte fishthisweekAte saladthis weekRead anarticle in aTOPSmagazineStayed forlastmeeting  UseportioncontrolSnackonveggiesPhonedof texteda friendNo fastfood thisweekEverbeen toPRDNosweetsthis weekPresenteda programWeighedin the last3meetingsChoose afruit overdessertKept afood logthis week Eat ahealthybreakfastExercise2x thisweekTurtledlastweekEverheld anofficeAte agreenvegetableLostlastweekTry a newrecipefrom TOPSrecipesDrink 4-8glassesof waterLostweighttodayLostweightthis weekAte fishthisweekAte saladthis weekRead anarticle in aTOPSmagazineStayed forlastmeeting  UseportioncontrolSnackonveggiesPhonedof texteda friendNo fastfood thisweekEverbeen toPRDNosweetsthis weekPresenteda programWeighedin the last3meetingsChoose afruit overdessertKept afood logthis week Eat ahealthybreakfastExercise2x thisweekTurtledlastweekEverheld anofficeAte agreenvegetableLostlastweek

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe from TOPS recipes
  2. Drink 4-8 glasses of water
  3. Lost weight today
  4. Lost weight this week
  5. Ate fish this week
  6. Ate salad this week
  7. Read an article in a TOPS magazine
  8. Stayed for last meeting
  9. Use portion control
  10. Snack on veggies
  11. Phoned of texted a friend
  12. No fast food this week
  13. Ever been to PRD
  14. No sweets this week
  15. Presented a program
  16. Weighed in the last 3 meetings
  17. Choose a fruit over dessert
  18. Kept a food log this week
  19. Eat a healthy breakfast
  20. Exercise 2x this week
  21. Turtled last week
  22. Ever held an office
  23. Ate a green vegetable
  24. Lost last week