Have a break Calm down Have some alone time Be patient When I am mad at something, I can say, “I can’t do it YET!” Watch something positive on my tablet Count to ten Walk away and do something else Talk it out Taking deep breaths and chillax Remind yourself, “Your life is great!” Dance in my room Think of happy things Play chess Scream into your arm Remember that I can always ignore Wait and cool off Hug my plushie Take a nap on my bed Sit down and take some deep breaths Squeeze or hit something soft like my pillow Distract yourself with something positive Free! Breathe in and breathe out Think about some things that I am thankful for Listen to my favorite music Stretch out my muscles Chill and cool down Write down my feelings Take a walk Have a break Calm down Have some alone time Be patient When I am mad at something, I can say, “I can’t do it YET!” Watch something positive on my tablet Count to ten Walk away and do something else Talk it out Taking deep breaths and chillax Remind yourself, “Your life is great!” Dance in my room Think of happy things Play chess Scream into your arm Remember that I can always ignore Wait and cool off Hug my plushie Take a nap on my bed Sit down and take some deep breaths Squeeze or hit something soft like my pillow Distract yourself with something positive Free! Breathe in and breathe out Think about some things that I am thankful for Listen to my favorite music Stretch out my muscles Chill and cool down Write down my feelings Take a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a break
Calm down
Have some alone time
Be patient
When I am mad at something, I can say, “I can’t do it YET!”
Watch something positive on my tablet
Count to ten
Walk away and do something else
Talk it out
Taking deep breaths and chillax
Remind yourself, “Your life is great!”
Dance in my room
Think of happy things
Play chess
Scream into your arm
Remember that I can always ignore
Wait and cool off
Hug my plushie
Take a nap on my bed
Sit down and take some deep breaths
Squeeze or hit something soft like my pillow
Distract yourself with something positive
Free!
Breathe in and breathe out
Think about some things that I am thankful for
Listen to my favorite music
Stretch out my muscles
Chill and cool down
Write down my feelings
Take a walk