(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a break
Wait and cool off
Have some alone time
Walk away and do something else
Remember that I can always ignore
Talk it out
Breathe in and breathe out
Write down my feelings
Take a nap on my bed
Take a walk
Remind yourself, “Your life is great!”
Squeeze or hit something soft like my pillow
Think about some things that I am thankful for
Scream into your arm
Watch something positive on my tablet
Free!
Think of happy things
Play chess
Listen to my favorite music
Sit down and take some deep breaths
Stretch out my muscles
Hug my plushie
Be patient
Count to ten
Calm down
When I am mad at something, I can say, “I can’t do it YET!”
