(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down my feelings
Dance in my room
Watch something positive on my tablet
Distract yourself with something positive
Be patient
Wait and cool off
Breathe in and breathe out
Think of happy things
Remember that I can always ignore
Play chess
Take a nap on my bed
Scream into your arm
Think about some things that I am thankful for
Hug my plushie
Remind yourself, “Your life is great!”
Calm down
Listen to my favorite music
Chill and cool down
Free!
Talk it out
Taking deep breaths and chillax
Take a walk
Count to ten
Squeeze or hit something soft like my pillow
Stretch out my muscles
Have a break
Walk away and do something else
Sit down and take some deep breaths
When I am mad at something, I can say, “I can’t do it YET!”
