(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Repeat any square again
Use a whole grain option in a meal
Tell someone
you
appreciate
them
Prepare a home cooked meal
Practice controlled breathing once during this day
Meet your water goal for the day
Give yourself a high-five in the mirror
No soda today
List 3 things you are grateful for
Try a new recipe today
Skip the coffee/drink stop and put the $$ in the piggy
Play a solo word or number game
Complete a 30 minute workout
Call a friend or relative you haven't talked to in awhile
Turn off electronics an hour before sleep
Eat 2-3 fruits today
Walk to a place you usually drive
Use a parking space farthest from your destination
