Take aneighborcookies5JumpingJacks10jumpingjacksDrink 64oz. ofwaterDisneythemedworkout onYouTubeWorkout3x in oneweekWalk10,000steps in adayDrink halfyour weight(in oz) ofwater25 airsquatsLike ourSERCFacebookPagesCompletea 10swall sitWalk5000steps in adaySelfcareday10 airsquatsDecoratefor aholidayWear afestiveshirt to PTComplete15 minYouTubeYogaFlowWriteSERC agooglereviewCompletea 30swall sitReada book5 pushupsFollow usonInstagramContact along lostfriend/familymember10pushups50 airsquats Walk 7500steps in adayComplete10minutes ofmeditationTalk a 20minutewalkoutsideShare aSERCFacebookpostTake aneighborcookies5JumpingJacks10jumpingjacksDrink 64oz. ofwaterDisneythemedworkout onYouTubeWorkout3x in oneweekWalk10,000steps in adayDrink halfyour weight(in oz) ofwater25 airsquatsLike ourSERCFacebookPagesCompletea 10swall sitWalk5000steps in adaySelfcareday10 airsquatsDecoratefor aholidayWear afestiveshirt to PTComplete15 minYouTubeYogaFlowWriteSERC agooglereviewCompletea 30swall sitReada book5 pushupsFollow usonInstagramContact along lostfriend/familymember10pushups50 airsquats Walk 7500steps in adayComplete10minutes ofmeditationTalk a 20minutewalkoutsideShare aSERCFacebookpost

SERC BINGO BASH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a neighbor cookies
  2. 5 Jumping Jacks
  3. 10 jumping jacks
  4. Drink 64 oz. of water
  5. Disney themed workout on YouTube
  6. Workout 3x in one week
  7. Walk 10,000 steps in a day
  8. Drink half your weight (in oz) of water
  9. 25 air squats
  10. Like our SERC Facebook Pages
  11. Complete a 10s wall sit
  12. Walk 5000 steps in a day
  13. Self care day
  14. 10 air squats
  15. Decorate for a holiday
  16. Wear a festive shirt to PT
  17. Complete 15 min YouTube Yoga Flow
  18. Write SERC a google review
  19. Complete a 30s wall sit
  20. Read a book
  21. 5 push ups
  22. Follow us on Instagram
  23. Contact a long lost friend/family member
  24. 10 push ups
  25. 50 air squats
  26. Walk 7500 steps in a day
  27. Complete 10 minutes of meditation
  28. Talk a 20 minute walk outside
  29. Share a SERC Facebook post