Decoratefor aholidayWriteSERC agooglereviewTake aneighborcookies10 airsquats25 airsquatsCompletea 30swall sit10jumpingjacks5JumpingJacks50 airsquats Walk 7500steps in adayDisneythemedworkout onYouTubeComplete10minutes ofmeditationDrink halfyour weight(in oz) ofwaterContact along lostfriend/familymember5 pushupsTalk a 20minutewalkoutsideLike ourSERCFacebookPagesShare aSERCFacebookpostReada bookFollow usonInstagramWorkout3x in oneweekComplete15 minYouTubeYogaFlowSelfcaredayCompletea 10swall sit10pushupsWear afestiveshirt to PTWalk10,000steps in adayDrink 64oz. ofwaterWalk5000steps in adayDecoratefor aholidayWriteSERC agooglereviewTake aneighborcookies10 airsquats25 airsquatsCompletea 30swall sit10jumpingjacks5JumpingJacks50 airsquats Walk 7500steps in adayDisneythemedworkout onYouTubeComplete10minutes ofmeditationDrink halfyour weight(in oz) ofwaterContact along lostfriend/familymember5 pushupsTalk a 20minutewalkoutsideLike ourSERCFacebookPagesShare aSERCFacebookpostReada bookFollow usonInstagramWorkout3x in oneweekComplete15 minYouTubeYogaFlowSelfcaredayCompletea 10swall sit10pushupsWear afestiveshirt to PTWalk10,000steps in adayDrink 64oz. ofwaterWalk5000steps in aday

SERC BINGO BASH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decorate for a holiday
  2. Write SERC a google review
  3. Take a neighbor cookies
  4. 10 air squats
  5. 25 air squats
  6. Complete a 30s wall sit
  7. 10 jumping jacks
  8. 5 Jumping Jacks
  9. 50 air squats
  10. Walk 7500 steps in a day
  11. Disney themed workout on YouTube
  12. Complete 10 minutes of meditation
  13. Drink half your weight (in oz) of water
  14. Contact a long lost friend/family member
  15. 5 push ups
  16. Talk a 20 minute walk outside
  17. Like our SERC Facebook Pages
  18. Share a SERC Facebook post
  19. Read a book
  20. Follow us on Instagram
  21. Workout 3x in one week
  22. Complete 15 min YouTube Yoga Flow
  23. Self care day
  24. Complete a 10s wall sit
  25. 10 push ups
  26. Wear a festive shirt to PT
  27. Walk 10,000 steps in a day
  28. Drink 64 oz. of water
  29. Walk 5000 steps in a day