Workout 3x in one week Talk a 20 minute walk outside Drink 64 oz. of water Drink half your weight (in oz) of water Follow us on Instagram Complete a 30s wall sit Write SERC a google review Read a book Complete 10 minutes of meditation Walk 7500 steps in a day Decorate for a holiday 5 push ups 10 jumping jacks Self care day 5 Jumping Jacks 10 air squats Take a neighbor cookies Walk 10,000 steps in a day 25 air squats Complete a 10s wall sit Disney themed workout on YouTube Share a SERC Facebook post Contact a long lost friend/family member Wear a festive shirt to PT Walk 5000 steps in a day 10 push ups 50 air squats Like our SERC Facebook Pages Complete 15 min YouTube Yoga Flow Workout 3x in one week Talk a 20 minute walk outside Drink 64 oz. of water Drink half your weight (in oz) of water Follow us on Instagram Complete a 30s wall sit Write SERC a google review Read a book Complete 10 minutes of meditation Walk 7500 steps in a day Decorate for a holiday 5 push ups 10 jumping jacks Self care day 5 Jumping Jacks 10 air squats Take a neighbor cookies Walk 10,000 steps in a day 25 air squats Complete a 10s wall sit Disney themed workout on YouTube Share a SERC Facebook post Contact a long lost friend/family member Wear a festive shirt to PT Walk 5000 steps in a day 10 push ups 50 air squats Like our SERC Facebook Pages Complete 15 min YouTube Yoga Flow
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Workout 3x in one week
Talk a 20 minute walk outside
Drink 64 oz. of water
Drink half your weight (in oz) of water
Follow us on Instagram
Complete a 30s wall sit
Write SERC a google review
Read a book
Complete 10 minutes of meditation
Walk 7500 steps in a day
Decorate for a holiday
5 push ups
10 jumping jacks
Self care day
5 Jumping Jacks
10 air squats
Take a neighbor cookies
Walk 10,000 steps in a day
25 air squats
Complete a 10s wall sit
Disney themed workout on YouTube
Share a SERC Facebook post
Contact a long lost friend/family member
Wear a festive shirt to PT
Walk 5000 steps in a day
10 push ups
50 air squats
Like our SERC Facebook Pages
Complete 15 min YouTube Yoga Flow