Take a nap Clean and organize Think positive of the situation Count to 10 slowly Read a book Take a step back to think Positive self-talk Go to your happy place Go for a walk Exercise Listen to music Ask for help Pray or meditate Take a nature run Do a puzzle Think about someone you love Journaling Go outside Do something kind Walk away Drawing Squeeze a stress ball Take deep breaths Talk to someone Take a nap Clean and organize Think positive of the situation Count to 10 slowly Read a book Take a step back to think Positive self-talk Go to your happy place Go for a walk Exercise Listen to music Ask for help Pray or meditate Take a nature run Do a puzzle Think about someone you love Journaling Go outside Do something kind Walk away Drawing Squeeze a stress ball Take deep breaths Talk to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Clean and organize
Think positive of the situation
Count to 10 slowly
Read a book
Take a step
back to think
Positive self-talk
Go to your happy place
Go for a walk
Exercise
Listen to music
Ask for help
Pray or meditate
Take a nature run
Do a puzzle
Think about someone you love
Journaling
Go outside
Do something kind
Walk away
Drawing
Squeeze a stress ball
Take deep breaths
Talk to someone