Coping Strategies

Coping Strategies Bingo Card
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This bingo card has a free space and 24 words: Go for a walk, Listen to music, Drawing, Take deep breaths, Journaling, Read a book, Squeeze a stress ball, Walk away, Count to 10 slowly, Talk to someone, Positive self-talk, Ask for help, Go to your happy place, Take a step back to think, Exercise, Go outside, Pray or meditate, Take a nap, Think positive of the situation, Think about someone you love, Do something kind, Do a puzzle, Take a nature run and Clean and organize.

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