(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make yourself a warm drink or yummy snack
Go outside!
Clear out your email inbox
Add something fun to your Amazon wishlist
Make a list of things you're grateful for
Send a loved one a nice text
Make stress-free plans with a friend
Sign up for a fitness class, a lecture, therapy, or something else!
Drink a glass of water
Plan a night off to clean your living space and relax
You are loved, valuable, and not alone <3 Check this off
Organize your work space
Clean out your backpack or jacket
Schedule in a 7-8 hr sleep for this week
Stretch!
(Bonus points for the compliment board or love language results)
Learn a joke!
Do something nice for someone else
Turn off your phone and focus on your own stuff for a while
Check 3 items off your long-term to do list
Add to the compliment board
Take a love language test and post the results on your desk!
Do something that your future self will thank you for
