(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clear out your email inbox
Make yourself a warm drink or yummy snack
Learn a joke!
Clean out your backpack or jacket
Add something fun to your Amazon wishlist
Go outside!
Drink a glass of water
Check 3 items off your long-term to do list
Schedule in a 7-8 hr sleep for this week
Make a list of things you're grateful for
Sign up for a fitness class, a lecture, therapy, or something else!
Add to the compliment board
Do something that your future self will thank you for
You are loved, valuable, and not alone <3 Check this off
Make stress-free plans with a friend
Take a love language test and post the results on your desk!
Plan a night off to clean your living space and relax
Organize your work space
(Bonus points for the compliment board or love language results)
Stretch!
Turn off your phone and focus on your own stuff for a while