(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of things you're grateful for
Check 3 items off your long-term to do list
Turn off your phone and focus on your own stuff for a while
Go outside!
Learn a joke!
Organize your work space
Try out a new form of exercise/movement
Add something fun to your Amazon wishlist
(Bonus points for the compliment board or love language results)
You are loved, valuable, and not alone <3 Check this off
Take a love language test and post the results on your desk!
Drink a glass of water
Do something that your future self will thank you for
Clear out your email inbox
Send a loved one a nice text
Add to the compliment board
Plan a night off to clean your living space and relax
Stretch!
Clean out your backpack or jacket
Sign up for a fitness class, a lecture, therapy, or something else!