(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe what anxiety feels like
3 things I can control
Something that causes me stress
Advice I would give a friend if they were worried
A strength I have to help overcome my fears
A coping skill that engages my senses is
A comforting thought I can think to myself is
Something that I worry about at home
My biggest fear is
A coping skill that does not work well
3 things I cannot control
Something scary I've overcome
Something that I worry about at school
3 tips for staying calm
How I would feel if I faced my fears
Describe what calm feels like
A time I missed out on something because of worries