Wesway Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk instead of email or call
2. no eating after 8 p.m.
3. sugar free day
4. 5-10 vegetables for a day
5. outdoor yard work
6. take 30 minutes of "me" time
7. share a healthy recipe
8. no junk food day
9. clean your house
10. take out free week
11. 1 hour activity workout
12. clean up your office
13. caffeine free day
14. no alcohol week
15. eat a healthy breakfast
16. drink 8 glasses of water during the day
17. lunch time exercise
18. pick your activity
19. stretch break in your office
20. take a full hour lunch away from your desk
21. try a new healthy recipe
22. 8 hours of sleep
23. eat a piece of fruit each day
24. dancing