Wesway Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 hours of sleep
2. no junk food day
3. no alcohol week
4. drink 8 glasses of water during the day
5. lunch time exercise
6. clean up your office
7. try a new healthy recipe
8. stretch break in your office
9. eat a piece of fruit each day
10. take out free week
11. outdoor yard work
12. take 30 minutes of "me" time
13. eat a healthy breakfast
14. clean your house
15. walk instead of email or call
16. dancing
17. 1 hour activity workout
18. pick your activity
19. share a healthy recipe
20. no eating after 8 p.m.
21. caffeine free day
22. 5-10 vegetables for a day
23. sugar free day
24. take a full hour lunch away from your desk