Wesway Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take out free week
2. no alcohol week
3. outdoor yard work
4. lunch time exercise
5. walk instead of email or call
6. no eating after 8 p.m.
7. eat a piece of fruit each day
8. 1 hour activity workout
9. share a healthy recipe
10. 8 hours of sleep
11. take a full hour lunch away from your desk
12. take 30 minutes of "me" time
13. clean up your office
14. sugar free day
15. no junk food day
16. drink 8 glasses of water during the day
17. caffeine free day
18. pick your activity
19. stretch break in your office
20. 5-10 vegetables for a day
21. eat a healthy breakfast
22. clean your house
23. try a new healthy recipe
24. dancing