Wesway Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take 30 minutes of "me" time
2. no alcohol week
3. 5-10 vegetables for a day
4. eat a healthy breakfast
5. drink 8 glasses of water during the day
6. no eating after 8 p.m.
7. try a new healthy recipe
8. take out free week
9. outdoor yard work
10. share a healthy recipe
11. caffeine free day
12. sugar free day
13. lunch time exercise
14. 8 hours of sleep
15. eat a piece of fruit each day
16. take a full hour lunch away from your desk
17. pick your activity
18. clean up your office
19. clean your house
20. no junk food day
21. 1 hour activity workout
22. stretch break in your office
23. dancing
24. walk instead of email or call