stretch break in your office no eating after 8 p.m. take 30 minutes of "me" time outdoor yard work caffeine free day sugar free day 1 hour activity workout eat a piece of fruit each day no junk food day 5-10 vegetables for a day clean up your office 8 hours of sleep clean your house eat a healthy breakfast take a full hour lunch away from your desk pick your activity try a new healthy recipe walk instead of email or call share a healthy recipe dancing no alcohol week lunch time exercise take out free week drink 8 glasses of water during the day stretch break in your office no eating after 8 p.m. take 30 minutes of "me" time outdoor yard work caffeine free day sugar free day 1 hour activity workout eat a piece of fruit each day no junk food day 5-10 vegetables for a day clean up your office 8 hours of sleep clean your house eat a healthy breakfast take a full hour lunch away from your desk pick your activity try a new healthy recipe walk instead of email or call share a healthy recipe dancing no alcohol week lunch time exercise take out free week drink 8 glasses of water during the day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stretch
break
in your
office
no
eating
after 8 p.m.
take 30 minutes of
"me" time
outdoor
yard work
caffeine
free day
sugar
free
day
1 hour
activity
workout
eat a
piece of
fruit each
day
no junk food day
5-10
vegetables
for a day
clean
up your
office
8 hours
of sleep
clean your
house
eat a
healthy
breakfast
take a full hour lunch away from your desk
pick your
activity
try a new
healthy
recipe
walk instead of
email or call
share a
healthy recipe
dancing
no
alcohol week
lunch time
exercise
take out
free week
drink 8 glasses
of water during
the day