Wesway Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. dancing
2. eat a healthy breakfast
3. no junk food day
4. clean up your office
5. clean your house
6. 8 hours of sleep
7. drink 8 glasses of water during the day
8. 5-10 vegetables for a day
9. stretch break in your office
10. no alcohol week
11. take out free week
12. share a healthy recipe
13. outdoor yard work
14. 1 hour activity workout
15. try a new healthy recipe
16. eat a piece of fruit each day
17. sugar free day
18. take 30 minutes of "me" time
19. pick your activity
20. caffeine free day
21. take a full hour lunch away from your desk
22. walk instead of email or call
23. lunch time exercise
24. no eating after 8 p.m.