Wesway Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. pick your activity
2. stretch break in your office
3. eat a piece of fruit each day
4. outdoor yard work
5. take a full hour lunch away from your desk
6. dancing
7. try a new healthy recipe
8. share a healthy recipe
9. no alcohol week
10. 1 hour activity workout
11. clean your house
12. lunch time exercise
13. no junk food day
14. take out free week
15. caffeine free day
16. sugar free day
17. 5-10 vegetables for a day
18. clean up your office
19. 8 hours of sleep
20. drink 8 glasses of water during the day
21. no eating after 8 p.m.
22. walk instead of email or call
23. eat a healthy breakfast
24. take 30 minutes of "me" time