This bingo card has a free space and 24 words: outdoor yard work, clean up your office, no eating after 8 p.m., share a healthy recipe, take 30 minutes of "me" time, walk instead of email or call, no junk food day, sugar free day, 1 hour activity workout, take out free week, caffeine free day, dancing, take a full hour lunch away from your desk, 8 hours of sleep, eat a piece of fruit each day, no alcohol week, lunch time exercise, pick your activity, try a new healthy recipe, eat a healthy breakfast, 5-10 vegetables for a day, stretch break in your office, clean your house and drink 8 glasses of water during the day.
Wesway Wellness Bingo! | Wesway Wellness Bingo! | Wellness Bingo | Wesway Wellness | Wesway Wellness
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