Whatmakesyou feelhappy?How doyouencourageothers?Give oneexample ofwhen you'vebeen a goodfriendHow do youreact whensomeonehurts yourfeelings?Whatmakesyou feelangry?How doyou showrespect?What issomething youdo when youfeeluncomfortable?What do youdo whenschool ismaking youfeel stressed?How do youfeel whenyou upset afriend?You are feelingangry and wantto yell, whatcan you doinstead?Whatmakesyou feelsad?Give anexampleof being abad friendWhat issomethingthat makesyou excited?What makesyou feelanxious orscared?How can youask for helpwhen youfeel out ofcontrol?Give anexample ofdisruptivebehaviorWhat is oneway you canshow yourteacher you'relistening?What canyou do if youmake afriend upset?Whathelps youstayfocused?How do youbehavewhen youdon't feel incontrol?What issomethingthat makesyou feel outof control?What doesemotionalregulationmean?What makesyou feeluncomfortable?What arethreestrategies youcan use tocalm down?Whatmakesyou feelhappy?How doyouencourageothers?Give oneexample ofwhen you'vebeen a goodfriendHow do youreact whensomeonehurts yourfeelings?Whatmakesyou feelangry?How doyou showrespect?What issomething youdo when youfeeluncomfortable?What do youdo whenschool ismaking youfeel stressed?How do youfeel whenyou upset afriend?You are feelingangry and wantto yell, whatcan you doinstead?Whatmakesyou feelsad?Give anexampleof being abad friendWhat issomethingthat makesyou excited?What makesyou feelanxious orscared?How can youask for helpwhen youfeel out ofcontrol?Give anexample ofdisruptivebehaviorWhat is oneway you canshow yourteacher you'relistening?What canyou do if youmake afriend upset?Whathelps youstayfocused?How do youbehavewhen youdon't feel incontrol?What issomethingthat makesyou feel outof control?What doesemotionalregulationmean?What makesyou feeluncomfortable?What arethreestrategies youcan use tocalm down?

Emotional Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you feel happy?
  2. How do you encourage others?
  3. Give one example of when you've been a good friend
  4. How do you react when someone hurts your feelings?
  5. What makes you feel angry?
  6. How do you show respect?
  7. What is something you do when you feel uncomfortable?
  8. What do you do when school is making you feel stressed?
  9. How do you feel when you upset a friend?
  10. You are feeling angry and want to yell, what can you do instead?
  11. What makes you feel sad?
  12. Give an example of being a bad friend
  13. What is something that makes you excited?
  14. What makes you feel anxious or scared?
  15. How can you ask for help when you feel out of control?
  16. Give an example of disruptive behavior
  17. What is one way you can show your teacher you're listening?
  18. What can you do if you make a friend upset?
  19. What helps you stay focused?
  20. How do you behave when you don't feel in control?
  21. What is something that makes you feel out of control?
  22. What does emotional regulation mean?
  23. What makes you feel uncomfortable?
  24. What are three strategies you can use to calm down?