(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried a New Self Care Activity
Took my 30 min Lunch
Expressed Gratitude for Someone on my Solidarity Team
Did a Creative Activity
Left on Time
Practiced One Grounding Skill
Took 1st 15 Min Break
Got to Work on Time
Stretched for 5 Min
Practiced Checking-In if I was in the Zone
Celebrated One Success with my Team
Drank Water
Wrote One Impression
Learned a New Intervention
Expressed Gratitude for a Coworker
Brought Myself or Someone Else Back into the Zone
Asked for Help When I Needed It
Read my Emails
Did a Temperature Check on my Basic Needs
Learned Something New
Participated in the Virtual Engagement Board
Learned from a Mistake
Checked the Virtual Community Board
Practiced Something I am Working on in Supervision