Did aCreativeActivityGot toWork onTimeParticipatedin the VirtualEngagementBoardWrote OneImpressionTookTime toLaughTook my30 minLunchPracticedChecking-Inif I was in theZoneLearnedSomethingNewLeft onTimeTook 1st15 MinBreakLearnedfrom aMistakeDid a BodyCheck/FlexTook 5DeepBreathsLearned aNewInterventionStretchedfor 5 MinCheckedthe VirtualCommunityBoardPracticedSomething Iam Workingon inSupervisionPracticedOneGroundingSkillDid aTemperatureCheck on myBasic NeedsAsked forHelpWhen INeeded ItShared aCuteVideo inthe ChatTried aNew SelfCareActivityDrankWaterMade aJoke inSparkBroughtMyself orSomeoneElse Backinto the ZoneReadmyEmailsExpressedGratitude forSomeone onmy SolidarityTeamExpressedGratitudefor aCoworkerCelebratedOneSuccess withmy TeamDid aCreativeActivityGot toWork onTimeParticipatedin the VirtualEngagementBoardWrote OneImpressionTookTime toLaughTook my30 minLunchPracticedChecking-Inif I was in theZoneLearnedSomethingNewLeft onTimeTook 1st15 MinBreakLearnedfrom aMistakeDid a BodyCheck/FlexTook 5DeepBreathsLearned aNewInterventionStretchedfor 5 MinCheckedthe VirtualCommunityBoardPracticedSomething Iam Workingon inSupervisionPracticedOneGroundingSkillDid aTemperatureCheck on myBasic NeedsAsked forHelpWhen INeeded ItShared aCuteVideo inthe ChatTried aNew SelfCareActivityDrankWaterMade aJoke inSparkBroughtMyself orSomeoneElse Backinto the ZoneReadmyEmailsExpressedGratitude forSomeone onmy SolidarityTeamExpressedGratitudefor aCoworkerCelebratedOneSuccess withmy Team

RMCP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a Creative Activity
  2. Got to Work on Time
  3. Participated in the Virtual Engagement Board
  4. Wrote One Impression
  5. Took Time to Laugh
  6. Took my 30 min Lunch
  7. Practiced Checking-In if I was in the Zone
  8. Learned Something New
  9. Left on Time
  10. Took 1st 15 Min Break
  11. Learned from a Mistake
  12. Did a Body Check/Flex
  13. Took 5 Deep Breaths
  14. Learned a New Intervention
  15. Stretched for 5 Min
  16. Checked the Virtual Community Board
  17. Practiced Something I am Working on in Supervision
  18. Practiced One Grounding Skill
  19. Did a Temperature Check on my Basic Needs
  20. Asked for Help When I Needed It
  21. Shared a Cute Video in the Chat
  22. Tried a New Self Care Activity
  23. Drank Water
  24. Made a Joke in Spark
  25. Brought Myself or Someone Else Back into the Zone
  26. Read my Emails
  27. Expressed Gratitude for Someone on my Solidarity Team
  28. Expressed Gratitude for a Coworker
  29. Celebrated One Success with my Team