Did aCreativeActivityGot toWork onTimeTook 1st15 MinBreakExpressedGratitude forSomeone onmy SolidarityTeamPracticedChecking-Inif I was in theZoneLeft onTimeCelebratedOneSuccess withmy TeamReadmyEmailsTook my30 minLunchAsked forHelpWhen INeeded ItPracticedOneGroundingSkillMade aJoke inSparkDid aTemperatureCheck on myBasic NeedsParticipatedin the VirtualEngagementBoardTookTime toLaughTried aNew SelfCareActivityWrote OneImpressionPracticedSomething Iam Workingon inSupervisionBroughtMyself orSomeoneElse Backinto the ZoneCheckedthe VirtualCommunityBoardStretchedfor 5 MinLearnedfrom aMistakeDrankWaterDid a BodyCheck/FlexLearnedSomethingNewLearned aNewInterventionExpressedGratitudefor aCoworkerTook 5DeepBreathsShared aCuteVideo inthe ChatDid aCreativeActivityGot toWork onTimeTook 1st15 MinBreakExpressedGratitude forSomeone onmy SolidarityTeamPracticedChecking-Inif I was in theZoneLeft onTimeCelebratedOneSuccess withmy TeamReadmyEmailsTook my30 minLunchAsked forHelpWhen INeeded ItPracticedOneGroundingSkillMade aJoke inSparkDid aTemperatureCheck on myBasic NeedsParticipatedin the VirtualEngagementBoardTookTime toLaughTried aNew SelfCareActivityWrote OneImpressionPracticedSomething Iam Workingon inSupervisionBroughtMyself orSomeoneElse Backinto the ZoneCheckedthe VirtualCommunityBoardStretchedfor 5 MinLearnedfrom aMistakeDrankWaterDid a BodyCheck/FlexLearnedSomethingNewLearned aNewInterventionExpressedGratitudefor aCoworkerTook 5DeepBreathsShared aCuteVideo inthe Chat

RMCP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a Creative Activity
  2. Got to Work on Time
  3. Took 1st 15 Min Break
  4. Expressed Gratitude for Someone on my Solidarity Team
  5. Practiced Checking-In if I was in the Zone
  6. Left on Time
  7. Celebrated One Success with my Team
  8. Read my Emails
  9. Took my 30 min Lunch
  10. Asked for Help When I Needed It
  11. Practiced One Grounding Skill
  12. Made a Joke in Spark
  13. Did a Temperature Check on my Basic Needs
  14. Participated in the Virtual Engagement Board
  15. Took Time to Laugh
  16. Tried a New Self Care Activity
  17. Wrote One Impression
  18. Practiced Something I am Working on in Supervision
  19. Brought Myself or Someone Else Back into the Zone
  20. Checked the Virtual Community Board
  21. Stretched for 5 Min
  22. Learned from a Mistake
  23. Drank Water
  24. Did a Body Check/Flex
  25. Learned Something New
  26. Learned a New Intervention
  27. Expressed Gratitude for a Coworker
  28. Took 5 Deep Breaths
  29. Shared a Cute Video in the Chat