(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did a Temperature Check on my Basic Needs
Practiced One Grounding Skill
Participated in the Virtual Engagement Board
Practiced Checking-In if I was in the Zone
Did a Body Check/Flex
Celebrated One Success with my Team
Took 5 Deep Breaths
Brought Myself or Someone Else Back into the Zone
Learned from a Mistake
Checked the Virtual Community Board
Read my Emails
Stretched for 5 Min
Asked for Help When I Needed It
Expressed Gratitude for Someone on my Solidarity Team
Shared a Cute Video in the Chat
Took my 30 min Lunch
Learned Something New
Practiced Something I am Working on in Supervision