Wrote OneImpressionBroughtMyself orSomeoneElse Backinto the ZoneReadmyEmailsDid aCreativeActivityTookTime toLaughParticipatedin the VirtualEngagementBoardTook 1st15 MinBreakMade aJoke inSparkGot toWork onTimeExpressedGratitudefor aCoworkerDid a BodyCheck/FlexDid aTemperatureCheck on myBasic NeedsShared aCuteVideo inthe ChatExpressedGratitude forSomeone onmy SolidarityTeamPracticedOneGroundingSkillPracticedChecking-Inif I was in theZoneLearnedfrom aMistakePracticedSomething Iam Workingon inSupervisionDrankWaterTried aNew SelfCareActivityLeft onTimeStretchedfor 5 MinCelebratedOneSuccess withmy TeamAsked forHelpWhen INeeded ItTook 5DeepBreathsLearnedSomethingNewCheckedthe VirtualCommunityBoardLearned aNewInterventionTook my30 minLunchWrote OneImpressionBroughtMyself orSomeoneElse Backinto the ZoneReadmyEmailsDid aCreativeActivityTookTime toLaughParticipatedin the VirtualEngagementBoardTook 1st15 MinBreakMade aJoke inSparkGot toWork onTimeExpressedGratitudefor aCoworkerDid a BodyCheck/FlexDid aTemperatureCheck on myBasic NeedsShared aCuteVideo inthe ChatExpressedGratitude forSomeone onmy SolidarityTeamPracticedOneGroundingSkillPracticedChecking-Inif I was in theZoneLearnedfrom aMistakePracticedSomething Iam Workingon inSupervisionDrankWaterTried aNew SelfCareActivityLeft onTimeStretchedfor 5 MinCelebratedOneSuccess withmy TeamAsked forHelpWhen INeeded ItTook 5DeepBreathsLearnedSomethingNewCheckedthe VirtualCommunityBoardLearned aNewInterventionTook my30 minLunch

RMCP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote One Impression
  2. Brought Myself or Someone Else Back into the Zone
  3. Read my Emails
  4. Did a Creative Activity
  5. Took Time to Laugh
  6. Participated in the Virtual Engagement Board
  7. Took 1st 15 Min Break
  8. Made a Joke in Spark
  9. Got to Work on Time
  10. Expressed Gratitude for a Coworker
  11. Did a Body Check/Flex
  12. Did a Temperature Check on my Basic Needs
  13. Shared a Cute Video in the Chat
  14. Expressed Gratitude for Someone on my Solidarity Team
  15. Practiced One Grounding Skill
  16. Practiced Checking-In if I was in the Zone
  17. Learned from a Mistake
  18. Practiced Something I am Working on in Supervision
  19. Drank Water
  20. Tried a New Self Care Activity
  21. Left on Time
  22. Stretched for 5 Min
  23. Celebrated One Success with my Team
  24. Asked for Help When I Needed It
  25. Took 5 Deep Breaths
  26. Learned Something New
  27. Checked the Virtual Community Board
  28. Learned a New Intervention
  29. Took my 30 min Lunch