Did aCreativeActivityDid a BodyCheck/FlexWrote OneImpressionLeft onTimeLearned aNewInterventionTook my30 minLunchExpressedGratitude forSomeone onmy SolidarityTeamDid aTemperatureCheck on myBasic NeedsCelebratedOneSuccess withmy TeamMade aJoke inSparkCheckedthe VirtualCommunityBoardTried aNew SelfCareActivityBroughtMyself orSomeoneElse Backinto the ZoneAsked forHelpWhen INeeded ItTook 5DeepBreathsParticipatedin the VirtualEngagementBoardReadmyEmailsShared aCuteVideo inthe ChatExpressedGratitudefor aCoworkerPracticedSomething Iam Workingon inSupervisionTook 1st15 MinBreakStretchedfor 5 MinGot toWork onTimeLearnedfrom aMistakeTookTime toLaughPracticedOneGroundingSkillLearnedSomethingNewDrankWaterPracticedChecking-Inif I was in theZoneDid aCreativeActivityDid a BodyCheck/FlexWrote OneImpressionLeft onTimeLearned aNewInterventionTook my30 minLunchExpressedGratitude forSomeone onmy SolidarityTeamDid aTemperatureCheck on myBasic NeedsCelebratedOneSuccess withmy TeamMade aJoke inSparkCheckedthe VirtualCommunityBoardTried aNew SelfCareActivityBroughtMyself orSomeoneElse Backinto the ZoneAsked forHelpWhen INeeded ItTook 5DeepBreathsParticipatedin the VirtualEngagementBoardReadmyEmailsShared aCuteVideo inthe ChatExpressedGratitudefor aCoworkerPracticedSomething Iam Workingon inSupervisionTook 1st15 MinBreakStretchedfor 5 MinGot toWork onTimeLearnedfrom aMistakeTookTime toLaughPracticedOneGroundingSkillLearnedSomethingNewDrankWaterPracticedChecking-Inif I was in theZone

RMCP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a Creative Activity
  2. Did a Body Check/Flex
  3. Wrote One Impression
  4. Left on Time
  5. Learned a New Intervention
  6. Took my 30 min Lunch
  7. Expressed Gratitude for Someone on my Solidarity Team
  8. Did a Temperature Check on my Basic Needs
  9. Celebrated One Success with my Team
  10. Made a Joke in Spark
  11. Checked the Virtual Community Board
  12. Tried a New Self Care Activity
  13. Brought Myself or Someone Else Back into the Zone
  14. Asked for Help When I Needed It
  15. Took 5 Deep Breaths
  16. Participated in the Virtual Engagement Board
  17. Read my Emails
  18. Shared a Cute Video in the Chat
  19. Expressed Gratitude for a Coworker
  20. Practiced Something I am Working on in Supervision
  21. Took 1st 15 Min Break
  22. Stretched for 5 Min
  23. Got to Work on Time
  24. Learned from a Mistake
  25. Took Time to Laugh
  26. Practiced One Grounding Skill
  27. Learned Something New
  28. Drank Water
  29. Practiced Checking-In if I was in the Zone