Did aCreativeActivityLearned aNewInterventionBroughtMyself orSomeoneElse Backinto the ZoneTookTime toLaughParticipatedin the VirtualEngagementBoardLearnedfrom aMistakeReadmyEmailsPracticedChecking-Inif I was in theZoneMade aJoke inSparkExpressedGratitude forSomeone onmy SolidarityTeamStretchedfor 5 MinDid a BodyCheck/FlexTried aNew SelfCareActivityCheckedthe VirtualCommunityBoardTook 1st15 MinBreakPracticedSomething Iam Workingon inSupervisionLearnedSomethingNewGot toWork onTimeWrote OneImpressionDrankWaterTook my30 minLunchExpressedGratitudefor aCoworkerPracticedOneGroundingSkillCelebratedOneSuccess withmy TeamShared aCuteVideo inthe ChatLeft onTimeTook 5DeepBreathsAsked forHelpWhen INeeded ItDid aTemperatureCheck on myBasic NeedsDid aCreativeActivityLearned aNewInterventionBroughtMyself orSomeoneElse Backinto the ZoneTookTime toLaughParticipatedin the VirtualEngagementBoardLearnedfrom aMistakeReadmyEmailsPracticedChecking-Inif I was in theZoneMade aJoke inSparkExpressedGratitude forSomeone onmy SolidarityTeamStretchedfor 5 MinDid a BodyCheck/FlexTried aNew SelfCareActivityCheckedthe VirtualCommunityBoardTook 1st15 MinBreakPracticedSomething Iam Workingon inSupervisionLearnedSomethingNewGot toWork onTimeWrote OneImpressionDrankWaterTook my30 minLunchExpressedGratitudefor aCoworkerPracticedOneGroundingSkillCelebratedOneSuccess withmy TeamShared aCuteVideo inthe ChatLeft onTimeTook 5DeepBreathsAsked forHelpWhen INeeded ItDid aTemperatureCheck on myBasic Needs

RMCP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a Creative Activity
  2. Learned a New Intervention
  3. Brought Myself or Someone Else Back into the Zone
  4. Took Time to Laugh
  5. Participated in the Virtual Engagement Board
  6. Learned from a Mistake
  7. Read my Emails
  8. Practiced Checking-In if I was in the Zone
  9. Made a Joke in Spark
  10. Expressed Gratitude for Someone on my Solidarity Team
  11. Stretched for 5 Min
  12. Did a Body Check/Flex
  13. Tried a New Self Care Activity
  14. Checked the Virtual Community Board
  15. Took 1st 15 Min Break
  16. Practiced Something I am Working on in Supervision
  17. Learned Something New
  18. Got to Work on Time
  19. Wrote One Impression
  20. Drank Water
  21. Took my 30 min Lunch
  22. Expressed Gratitude for a Coworker
  23. Practiced One Grounding Skill
  24. Celebrated One Success with my Team
  25. Shared a Cute Video in the Chat
  26. Left on Time
  27. Took 5 Deep Breaths
  28. Asked for Help When I Needed It
  29. Did a Temperature Check on my Basic Needs