This bingo card has a free space and 29 words: Learned Something New, Practiced Checking-In if I was in the Zone, Stretched for 5 Min, Checked the Virtual Community Board, Made a Joke in Spark, Celebrated One Success with my Team, Took my 30 min Lunch, Got to Work on Time, Read my Emails, Wrote One Impression, Took 5 Deep Breaths, Expressed Gratitude for Someone on my Solidarity Team, Expressed Gratitude for a Coworker, Took 1st 15 Min Break, Left on Time, Drank Water, Practiced One Grounding Skill, Did a Body Check/Flex, Shared a Cute Video in the Chat, Asked for Help When I Needed It, Learned a New Intervention, Tried a New Self Care Activity, Did a Temperature Check on my Basic Needs, Learned from a Mistake, Took Time to Laugh, Participated in the Virtual Engagement Board, Practiced Something I am Working on in Supervision, Did a Creative Activity and Brought Myself or Someone Else Back into the Zone.
RMCP Bingo | MENTAL HEALTH BINGO | Self-Care Bingo | Bravo Bingo | ELF
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