(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10,000 steps 3x in one week
Play a game just for fun
Make or create something new
Picked up a new hobby
Get 7-9 hours of sleep 3 work days in a week
Have a vent session with a friend, family, or professional
Participate in a Wellness Spirit Day (look out for these!)
Take a virtual field trip
Unplug for the entire weekend
Engage in a family event outside of your norm
Participate in a social event with friends/family
Cook a new recipe
Participate in a Wellness offering (look out for these!)
6-hour phone fast (not while sleeping!)
Get outside for 30 minutes
Start & Finish a Book
Be proud of all you've accomplished and check this box off now!