(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game just for fun
Take a virtual field trip
Make a new playlist of songs that make you happy
Make a list of what you're grateful for
Engage in a family event outside of your norm
20,000 steps in one day
Participate in a Wellness Spirit Day (look out for these!)
Participate in a social event with friends/family
Participate in a Wellness offering (look out for these!)
10,000 steps 3x in one week
Make or create something new
Spend time journaling
Get outside for 30 minutes
Unplug for the entire weekend
Watch your favorite movie
Start & Finish a Book
Have a vent session with a friend, family, or professional
Picked up a new hobby
Be proud of all you've accomplished and check this box off now!