(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a new recipe
Take a virtual field trip
Get 7-9 hours of sleep 3 work days in a week
Engage in a family event outside of your norm
10,000 steps 3x in one week
Unplug for the entire weekend
Be proud of all you've accomplished and check this box off now!
6-hour phone fast (not while sleeping!)
Picked up a new hobby
Start & Finish a Book
Participate in a Wellness Spirit Day (look out for these!)
Participate in a social event with friends/family
Make a new playlist of songs that make you happy
Spend time journaling
Make a list of what you're grateful for
Get outside for 30 minutes
Play a game just for fun
20,000 steps in one day
Make or create something new
Participate in a Wellness offering (look out for these!)
Have a vent session with a friend, family, or professional
