Cook anewrecipePickedup a newhobbyDrink 8glasses ofwater in adayParticipate ina WellnessSpirit Day(look out forthese!)Make a newplaylist ofsongs thatmake youhappyMake orcreatesomethingnewEngage in afamily eventoutside ofyour norm24-hoursocialmedia fastMake a listof whatyou'regrateful forGet 7-9hours ofsleep 3 workdays in aweekParticipate ina socialevent withfriends/family20,000steps inone daySpendtimejournalingUnplug forthe entireweekendWatchyourfavoritemovieStart &Finisha BookTake avirtualfield tripBe proud ofall you'veaccomplishedand check thisbox off now!Play agame justfor funParticipate ina Wellnessoffering (lookout forthese!)10,000steps 3xin oneweekHave a ventsession witha friend,family, orprofessionalGetoutsidefor 30minutes6-hourphone fast(not whilesleeping!)Cook anewrecipePickedup a newhobbyDrink 8glasses ofwater in adayParticipate ina WellnessSpirit Day(look out forthese!)Make a newplaylist ofsongs thatmake youhappyMake orcreatesomethingnewEngage in afamily eventoutside ofyour norm24-hoursocialmedia fastMake a listof whatyou'regrateful forGet 7-9hours ofsleep 3 workdays in aweekParticipate ina socialevent withfriends/family20,000steps inone daySpendtimejournalingUnplug forthe entireweekendWatchyourfavoritemovieStart &Finisha BookTake avirtualfield tripBe proud ofall you'veaccomplishedand check thisbox off now!Play agame justfor funParticipate ina Wellnessoffering (lookout forthese!)10,000steps 3xin oneweekHave a ventsession witha friend,family, orprofessionalGetoutsidefor 30minutes6-hourphone fast(not whilesleeping!)

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a new recipe
  2. Picked up a new hobby
  3. Drink 8 glasses of water in a day
  4. Participate in a Wellness Spirit Day (look out for these!)
  5. Make a new playlist of songs that make you happy
  6. Make or create something new
  7. Engage in a family event outside of your norm
  8. 24-hour social media fast
  9. Make a list of what you're grateful for
  10. Get 7-9 hours of sleep 3 work days in a week
  11. Participate in a social event with friends/family
  12. 20,000 steps in one day
  13. Spend time journaling
  14. Unplug for the entire weekend
  15. Watch your favorite movie
  16. Start & Finish a Book
  17. Take a virtual field trip
  18. Be proud of all you've accomplished and check this box off now!
  19. Play a game just for fun
  20. Participate in a Wellness offering (look out for these!)
  21. 10,000 steps 3x in one week
  22. Have a vent session with a friend, family, or professional
  23. Get outside for 30 minutes
  24. 6-hour phone fast (not while sleeping!)