(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water in a day
20,000 steps in one day
Have a vent session with a friend, family, or professional
Be proud of all you've accomplished and check this box off now!
Cook a new recipe
Engage in a family event outside of your norm
Spend time journaling
Get outside for 30 minutes
Participate in a Wellness offering (look out for these!)
Participate in a social event with friends/family
Make a list of what you're grateful for
Participate in a Wellness Spirit Day (look out for these!)
