(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10,000 steps 3x in one week
Make or create something new
Participate in a Wellness offering (look out for these!)
Drink 8 glasses of water in a day
24-hour social media fast
Engage in a family event outside of your norm
Participate in a social event with friends/family
Unplug for the entire weekend
Spend time journaling
Cook a new recipe
Participate in a Wellness Spirit Day (look out for these!)
Start & Finish a Book
Take a virtual field trip
Make a new playlist of songs that make you happy
Play a game just for fun
Have a vent session with a friend, family, or professional
20,000 steps in one day
Get 7-9 hours of sleep 3 work days in a week
Get outside for 30 minutes
Make a list of what you're grateful for
Be proud of all you've accomplished and check this box off now!
