(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a virtual field trip
Play a game just for fun
24-hour social media fast
Get 7-9 hours of sleep 3 work days in a week
Make or create something new
Watch your favorite movie
Have a vent session with a friend, family, or professional
Get outside for 30 minutes
Spend time journaling
Participate in a Wellness offering (look out for these!)
Start & Finish a Book
Drink 8 glasses of water in a day
Unplug for the entire weekend
10,000 steps 3x in one week
20,000 steps in one day
Cook a new recipe
Engage in a family event outside of your norm
Participate in a Wellness Spirit Day (look out for these!)
Participate in a social event with friends/family
Be proud of all you've accomplished and check this box off now!