(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Start & Finish a Book
Participate in a Wellness offering (look out for these!)
Play a game just for fun
Unplug for the entire weekend
Engage in a family event outside of your norm
Cook a new recipe
Watch your favorite movie
Participate in a Wellness Spirit Day (look out for these!)
Make or create something new
Participate in a social event with friends/family
24-hour social media fast
Be proud of all you've accomplished and check this box off now!
10,000 steps 3x in one week
6-hour phone fast (not while sleeping!)
Get 7-9 hours of sleep 3 work days in a week
20,000 steps in one day
Drink 8 glasses of water in a day
Make a new playlist of songs that make you happy
Get outside for 30 minutes
Make a list of what you're grateful for
Take a virtual field trip
Have a vent session with a friend, family, or professional
