This bingo card has a free space and 24 words: Unplug for the entire weekend, 10,000 steps 3x in one week, Get outside for 30 minutes, Participate in a Wellness Spirit Day (look out for these!), Start & Finish a Book, Engage in a family event outside of your norm, Picked up a new hobby, Participate in a Wellness offering (look out for these!), Get 7-9 hours of sleep 3 work days in a week, 20,000 steps in one day, Participate in a social event with friends/family, 6-hour phone fast (not while sleeping!), Drink 8 glasses of water in a day, 24-hour social media fast, Cook a new recipe, Watch your favorite movie, Make a new playlist of songs that make you happy, Have a vent session with a friend, family, or professional, Spend time journaling, Play a game just for fun, Make a list of what you're grateful for, Take a virtual field trip, Make or create something new and Be proud of all you've accomplished and check this box off now!.
Wellness Week Bingo | Wellness Week Bingo | HealthWorks Wellness Bingo | Heart Health Bingo | EPIC Healthy Bingo
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