deepbreathingyogagetenoughsleepdancelaughset agoaldo apositiveactivityidentifyyouremotionsattendsupportgroupsvisualizeyourfavoriteplacelist 10positivesaboutyourselflistentomusictake ashowerTakedeepbreathsuse astressballdrawonpaperfind aquietspacePracticeself-carego fora walkdo apuzzleVolunteerjournalwatchamoviePlaywith apetmeditatemake agratitudelistplay acardgamebuildsomethinglist yourpositivequalitiesblowbubblescomplimentyourselfask forhelpplaysportsexpressyourfeelings tosomeonetalk toa friendslowlycountto 10eat ahealthysnackjog inplaceread abookthink ofsomethingfunnyusepositiveself-talkdeepbreathingyogagetenoughsleepdancelaughset agoaldo apositiveactivityidentifyyouremotionsattendsupportgroupsvisualizeyourfavoriteplacelist 10positivesaboutyourselflistentomusictake ashowerTakedeepbreathsuse astressballdrawonpaperfind aquietspacePracticeself-carego fora walkdo apuzzleVolunteerjournalwatchamoviePlaywith apetmeditatemake agratitudelistplay acardgamebuildsomethinglist yourpositivequalitiesblowbubblescomplimentyourselfask forhelpplaysportsexpressyourfeelings tosomeonetalk toa friendslowlycountto 10eat ahealthysnackjog inplaceread abookthink ofsomethingfunnyusepositiveself-talk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. deep breathing
  2. yoga
  3. get enough sleep
  4. dance
  5. laugh
  6. set a goal
  7. do a positive activity
  8. identify your emotions
  9. attend support groups
  10. visualize your favorite place
  11. list 10 positives about yourself
  12. listen to music
  13. take a shower
  14. Take deep breaths
  15. use a stress ball
  16. draw on paper
  17. find a quiet space
  18. Practice self-care
  19. go for a walk
  20. do a puzzle
  21. Volunteer
  22. journal
  23. watch a movie
  24. Play with a pet
  25. meditate
  26. make a gratitude list
  27. play a card game
  28. build something
  29. list your positive qualities
  30. blow bubbles
  31. compliment yourself
  32. ask for help
  33. play sports
  34. express your feelings to someone
  35. talk to a friend
  36. slowly count to 10
  37. eat a healthy snack
  38. jog in place
  39. read a book
  40. think of something funny
  41. use positive self-talk