jog inplacelistentomusicjournalcomplimentyourselfeat ahealthysnackthink ofsomethingfunnyread abookdeepbreathingwatchamovielist 10positivesaboutyourselfvisualizeyourfavoriteplaceVolunteertalk toa friendgo fora walklaughmake agratitudelistplaysportsdo apositiveactivityplay acardgametake ashowermeditateblowbubblesdancefind aquietspaceexpressyourfeelings tosomeoneusepositiveself-talkdrawonpaperset agoalPlaywith apetslowlycountto 10identifyyouremotionsTakedeepbreathsuse astressballlist yourpositivequalitiesask forhelpbuildsomethingyogaattendsupportgroupsdo apuzzlegetenoughsleepPracticeself-carejog inplacelistentomusicjournalcomplimentyourselfeat ahealthysnackthink ofsomethingfunnyread abookdeepbreathingwatchamovielist 10positivesaboutyourselfvisualizeyourfavoriteplaceVolunteertalk toa friendgo fora walklaughmake agratitudelistplaysportsdo apositiveactivityplay acardgametake ashowermeditateblowbubblesdancefind aquietspaceexpressyourfeelings tosomeoneusepositiveself-talkdrawonpaperset agoalPlaywith apetslowlycountto 10identifyyouremotionsTakedeepbreathsuse astressballlist yourpositivequalitiesask forhelpbuildsomethingyogaattendsupportgroupsdo apuzzlegetenoughsleepPracticeself-care

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place
  2. listen to music
  3. journal
  4. compliment yourself
  5. eat a healthy snack
  6. think of something funny
  7. read a book
  8. deep breathing
  9. watch a movie
  10. list 10 positives about yourself
  11. visualize your favorite place
  12. Volunteer
  13. talk to a friend
  14. go for a walk
  15. laugh
  16. make a gratitude list
  17. play sports
  18. do a positive activity
  19. play a card game
  20. take a shower
  21. meditate
  22. blow bubbles
  23. dance
  24. find a quiet space
  25. express your feelings to someone
  26. use positive self-talk
  27. draw on paper
  28. set a goal
  29. Play with a pet
  30. slowly count to 10
  31. identify your emotions
  32. Take deep breaths
  33. use a stress ball
  34. list your positive qualities
  35. ask for help
  36. build something
  37. yoga
  38. attend support groups
  39. do a puzzle
  40. get enough sleep
  41. Practice self-care