This bingo card has a free space and 41 words: Take deep breaths, do a positive activity, play sports, think of something funny, go for a walk, yoga, listen to music, slowly count to 10, use positive self-talk, talk to a friend, visualize your favorite place, get enough sleep, eat a healthy snack, read a book, journal, jog in place, set a goal, draw on paper, meditate, use a stress ball, dance, make a gratitude list, list your positive qualities, do a puzzle, build something, watch a movie, blow bubbles, compliment yourself, laugh, identify your emotions, express your feelings to someone, list 10 positives about yourself, ask for help, attend support groups, play a card game, Play with a pet, find a quiet space, deep breathing, Practice self-care, Volunteer and take a shower.
Coping Skills Bingo | Coping Challenge Bingo | Coping Skill Bingo | Coping Skills | Coping Skils Bingo
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