Remind yourself you are enough Walk a mile without your phone Find a hobby you love treat yourself meditate Challenge a limiting belief Free Space
Control your newsfeed Know that Filters are FAKE Say 3 nice things about yourself stand on the edge of your comfort zone Be kind to yourself today Take likes off your Instagram Posts Remind yourself you are more than how you look try something new Unfollow what doesn't serve you Connect with people offline Follow 3 body positive Instagram accounts today practice self compassion Reduce time spent on Instagram Love yourself more than others will Practice Mindfulness Stop comparing yourself to others Read something inspirational Ask for Help Remind yourself you are enough Walk a mile without your phone Find a hobby you love treat yourself meditate Challenge a limiting belief Free Space Control your newsfeed Know that Filters are FAKE Say 3 nice things about yourself stand on the edge of your comfort zone Be kind to yourself today Take likes off your Instagram Posts Remind yourself you are more than how you look try something new Unfollow what doesn't serve you Connect with people offline Follow 3 body positive Instagram accounts today practice self compassion Reduce time spent on Instagram Love yourself more than others will Practice Mindfulness Stop comparing yourself to others Read something inspirational Ask for Help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Remind yourself you are enough
Walk a mile without your phone
Find a hobby you love
treat yourself
meditate
Challenge a limiting belief
Free Space
Control your newsfeed
Know that Filters are FAKE
Say 3 nice things about yourself
stand on the edge of your comfort zone
Be kind to yourself today
Take likes off your Instagram Posts
Remind yourself you are more than how you look
try something new
Unfollow what doesn't serve you
Connect with people offline
Follow 3 body positive Instagram accounts today
practice self compassion
Reduce time spent on Instagram
Love yourself more than others will
Practice Mindfulness
Stop comparing yourself to others
Read something inspirational
Ask for Help