meditate Follow 3body positiveInstagramaccountstodayLoveyourselfmore thanothers willTake likesoff yourInstagramPoststrysomethingnewFreeSpacetreatyourselfPracticeMindfulnessUnfollowwhatdoesn'tserve youFind ahobbyyou loveKnow thatFilters areFAKEWalk a milewithout yourphoneRemindyourselfyou areenoughpractice selfcompassionReadsomethinginspirationalChallengea limitingbeliefstand on theedge of yourcomfort zoneConnectwithpeopleofflineRemindyourself youare morethan howyou lookReducetime spentonInstagramAsk forHelpBe kind toyourselftodayStopcomparingyourself toothersSay 3 nicethingsaboutyourselfControlyournewsfeedmeditateFollow 3body positiveInstagramaccountstodayLoveyourselfmore thanothers willTake likesoff yourInstagramPoststrysomethingnewFreeSpacetreatyourselfPracticeMindfulnessUnfollowwhatdoesn'tserve youFind ahobbyyou loveKnow thatFilters areFAKEWalk a milewithout yourphoneRemindyourselfyou areenoughpractice selfcompassionReadsomethinginspirationalChallengea limitingbeliefstand on theedge of yourcomfort zoneConnectwithpeopleofflineRemindyourself youare morethan howyou lookReducetime spentonInstagramAsk forHelpBe kind toyourselftodayStopcomparingyourself toothersSay 3 nicethingsaboutyourselfControlyournewsfeed

Self-Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. Follow 3 body positive Instagram accounts today
  3. Love yourself more than others will
  4. Take likes off your Instagram Posts
  5. try something new
  6. Free Space
  7. treat yourself
  8. Practice Mindfulness
  9. Unfollow what doesn't serve you
  10. Find a hobby you love
  11. Know that Filters are FAKE
  12. Walk a mile without your phone
  13. Remind yourself you are enough
  14. practice self compassion
  15. Read something inspirational
  16. Challenge a limiting belief
  17. stand on the edge of your comfort zone
  18. Connect with people offline
  19. Remind yourself you are more than how you look
  20. Reduce time spent on Instagram
  21. Ask for Help
  22. Be kind to yourself today
  23. Stop comparing yourself to others
  24. Say 3 nice things about yourself
  25. Control your newsfeed