Self-Esteem

Self-Esteem Bingo Card
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This bingo card has 25 words: Say 3 nice things about yourself, Follow 3 body positive Instagram accounts today, Remind yourself you are enough, Reduce time spent on Instagram, Read something inspirational, Stop comparing yourself to others, Find a hobby you love, Know that Filters are FAKE, Walk a mile without your phone, Remind yourself you are more than how you look, Challenge a limiting belief, Connect with people offline, Free Space, Control your newsfeed, Be kind to yourself today, Love yourself more than others will, treat yourself, Practice Mindfulness, meditate, Unfollow what doesn't serve you, stand on the edge of your comfort zone, Take likes off your Instagram Posts, try something new, Ask for Help and practice self compassion.

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Self-Compassion | Self Compassion | Self Compassion | MINDFULNESS BINGO | SELF-ESTEEM BINGO

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