Name the 3 typesof measurement ofstatic flexibility:______________________________What isanother namefor "mode ofactivity?"_______Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Record oneteammate'sradial pulse. ___________Have oneteammateperform a 1-minutepush-up test. _____________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Record how manyjumping jacksone teammatecan do in 60seconds.___________Name oneexample of asaddle joint:________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Have oneteammateperform aunipedalstance testThe atlas andaxis are knownas which typeof joint?_________Name ahinge joint________Identify theprimary musclethat neckflexionstretches:____________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Record how manysquats oneteammate cando in 60 seconds:____________Determine theHR maxof a 78-year-oldclient._________bpmHave oneteammateperform asit-and-reachtest.Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmAsk someone oncampus (not in class)to perform a unipedalstance test. Record: ______Name the arthriticdisease thataffectsthe spine andlarge joints.______________Name non-energyproducingcompounds:________________________The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Name the 3 typesof measurement ofstatic flexibility:______________________________What isanother namefor "mode ofactivity?"_______Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Record oneteammate'sradial pulse. ___________Have oneteammateperform a 1-minutepush-up test. _____________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Record how manyjumping jacksone teammatecan do in 60seconds.___________Name oneexample of asaddle joint:________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Have oneteammateperform aunipedalstance testThe atlas andaxis are knownas which typeof joint?_________Name ahinge joint________Identify theprimary musclethat neckflexionstretches:____________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Record how manysquats oneteammate cando in 60 seconds:____________Determine theHR maxof a 78-year-oldclient._________bpmHave oneteammateperform asit-and-reachtest.Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmAsk someone oncampus (not in class)to perform a unipedalstance test. Record: ______Name the arthriticdisease thataffectsthe spine andlarge joints.______________Name non-energyproducingcompounds:________________________The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name the 3 types of measurement of static flexibility: __________ __________ __________
  2. What is another name for "mode of activity?" _______
  3. Have your team write a 3 day/week program for a weight-loss client on the board.
  4. Record one teammate's radial pulse. ___________
  5. Have one teammate perform a 1-minute push-up test. _____________
  6. Record how many push ups someone from another team can complete in 90 seconds: _________
  7. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  8. Name one example of a saddle joint: ________
  9. Each teammate must write on the board your favorite thing you've learned in lab this semester
  10. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________
  11. Have one teammate perform a unipedal stance test
  12. The atlas and axis are known as which type of joint? _________
  13. Name a hinge joint ________
  14. Identify the primary muscle that neck flexion stretches: ____________
  15. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________
  16. Record how many squats one teammate can do in 60 seconds: ____________
  17. Determine the HR max of a 78-year-old client. _________bpm
  18. Have one teammate perform a sit-and-reach test.
  19. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  20. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  21. Name the arthritic disease that affects the spine and large joints. ______________
  22. Name non-energy producing compounds: ________ ________ ________
  23. The term to describe the % of the difference between max and resting VO2 is? ____________
  24. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________