Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Identify theprimary musclethat neckflexionstretches:____________Name oneexample of asaddle joint:________Record oneteammate'sradial pulse. ___________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave oneteammateperform aunipedalstance testDetermine theHR maxof a 78-year-oldclient._________bpmName non-energyproducingcompounds:________________________The atlas andaxis are knownas which typeof joint?_________Have oneteammateperform a 1-minutepush-up test. _____________Name the 3 typesof measurement ofstatic flexibility:______________________________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Record how manysquats oneteammate cando in 60 seconds:____________Record how manyjumping jacksone teammatecan do in 60seconds.___________Name the arthriticdisease thataffectsthe spine andlarge joints.______________What isanother namefor "mode ofactivity?"_______Name ahinge joint________Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmHave oneteammateperform asit-and-reachtest.Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Identify theprimary musclethat neckflexionstretches:____________Name oneexample of asaddle joint:________Record oneteammate'sradial pulse. ___________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave oneteammateperform aunipedalstance testDetermine theHR maxof a 78-year-oldclient._________bpmName non-energyproducingcompounds:________________________The atlas andaxis are knownas which typeof joint?_________Have oneteammateperform a 1-minutepush-up test. _____________Name the 3 typesof measurement ofstatic flexibility:______________________________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Record how manysquats oneteammate cando in 60 seconds:____________Record how manyjumping jacksone teammatecan do in 60seconds.___________Name the arthriticdisease thataffectsthe spine andlarge joints.______________What isanother namefor "mode ofactivity?"_______Name ahinge joint________Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmHave oneteammateperform asit-and-reachtest.Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________
  2. Identify the primary muscle that neck flexion stretches: ____________
  3. Name one example of a saddle joint: ________
  4. Record one teammate's radial pulse. ___________
  5. Each teammate must write on the board your favorite thing you've learned in lab this semester
  6. Have one teammate perform a unipedal stance test
  7. Determine the HR max of a 78-year-old client. _________bpm
  8. Name non-energy producing compounds: ________ ________ ________
  9. The atlas and axis are known as which type of joint? _________
  10. Have one teammate perform a 1-minute push-up test. _____________
  11. Name the 3 types of measurement of static flexibility: __________ __________ __________
  12. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  13. Record how many push ups someone from another team can complete in 90 seconds: _________
  14. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________
  15. Record how many squats one teammate can do in 60 seconds: ____________
  16. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  17. Name the arthritic disease that affects the spine and large joints. ______________
  18. What is another name for "mode of activity?" _______
  19. Name a hinge joint ________
  20. Have your team write a 3 day/week program for a weight-loss client on the board.
  21. The term to describe the % of the difference between max and resting VO2 is? ____________
  22. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  23. Have one teammate perform a sit-and-reach test.
  24. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________