Have oneteammateperform aunipedalstance testThe atlas andaxis are knownas which typeof joint?_________Have oneteammateperform a 1-minutepush-up test. _____________What isanother namefor "mode ofactivity?"_______Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Name the arthriticdisease thataffectsthe spine andlarge joints.______________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmHave oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Determine theHR maxof a 78-year-oldclient._________bpmAsk someone oncampus (not in class)to perform a unipedalstance test. Record: ______ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave oneteammateperform asit-and-reachtest.Name oneexample of asaddle joint:________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Record how manyjumping jacksone teammatecan do in 60seconds.___________Record oneteammate'sradial pulse. ___________Record how manysquats oneteammate cando in 60 seconds:____________Identify theprimary musclethat neckflexionstretches:____________Name the 3 typesof measurement ofstatic flexibility:______________________________Name ahinge joint________The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Name non-energyproducingcompounds:________________________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Have oneteammateperform aunipedalstance testThe atlas andaxis are knownas which typeof joint?_________Have oneteammateperform a 1-minutepush-up test. _____________What isanother namefor "mode ofactivity?"_______Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Name the arthriticdisease thataffectsthe spine andlarge joints.______________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmHave oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Determine theHR maxof a 78-year-oldclient._________bpmAsk someone oncampus (not in class)to perform a unipedalstance test. Record: ______ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave oneteammateperform asit-and-reachtest.Name oneexample of asaddle joint:________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Record how manyjumping jacksone teammatecan do in 60seconds.___________Record oneteammate'sradial pulse. ___________Record how manysquats oneteammate cando in 60 seconds:____________Identify theprimary musclethat neckflexionstretches:____________Name the 3 typesof measurement ofstatic flexibility:______________________________Name ahinge joint________The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Name non-energyproducingcompounds:________________________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have one teammate perform a unipedal stance test
  2. The atlas and axis are known as which type of joint? _________
  3. Have one teammate perform a 1-minute push-up test. _____________
  4. What is another name for "mode of activity?" _______
  5. Have your team write a 3 day/week program for a weight-loss client on the board.
  6. Name the arthritic disease that affects the spine and large joints. ______________
  7. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  8. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________
  9. Determine the HR max of a 78-year-old client. _________bpm
  10. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  11. Each teammate must write on the board your favorite thing you've learned in lab this semester
  12. Have one teammate perform a sit-and-reach test.
  13. Name one example of a saddle joint: ________
  14. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________
  15. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  16. Record one teammate's radial pulse. ___________
  17. Record how many squats one teammate can do in 60 seconds: ____________
  18. Identify the primary muscle that neck flexion stretches: ____________
  19. Name the 3 types of measurement of static flexibility: __________ __________ __________
  20. Name a hinge joint ________
  21. The term to describe the % of the difference between max and resting VO2 is? ____________
  22. Name non-energy producing compounds: ________ ________ ________
  23. Record how many push ups someone from another team can complete in 90 seconds: _________
  24. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________