Have oneteammateperform a 1-minutepush-up test. _____________The atlas andaxis are knownas which typeof joint?_________Have oneteammateperform asit-and-reachtest.The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Record how manysquats oneteammate cando in 60 seconds:____________Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Have oneteammateperform aunipedalstance testAsk someone oncampus (not in class)to perform a unipedalstance test. Record: ______Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Determine theHR maxof a 78-year-oldclient._________bpmName non-energyproducingcompounds:________________________Record how manyjumping jacksone teammatecan do in 60seconds.___________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterName oneexample of asaddle joint:________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Name the 3 typesof measurement ofstatic flexibility:______________________________Record oneteammate'sradial pulse. ___________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmName the arthriticdisease thataffectsthe spine andlarge joints.______________What isanother namefor "mode ofactivity?"_______Name ahinge joint________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Identify theprimary musclethat neckflexionstretches:____________Have oneteammateperform a 1-minutepush-up test. _____________The atlas andaxis are knownas which typeof joint?_________Have oneteammateperform asit-and-reachtest.The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Record how manysquats oneteammate cando in 60 seconds:____________Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Have oneteammateperform aunipedalstance testAsk someone oncampus (not in class)to perform a unipedalstance test. Record: ______Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Determine theHR maxof a 78-year-oldclient._________bpmName non-energyproducingcompounds:________________________Record how manyjumping jacksone teammatecan do in 60seconds.___________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterName oneexample of asaddle joint:________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Name the 3 typesof measurement ofstatic flexibility:______________________________Record oneteammate'sradial pulse. ___________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmName the arthriticdisease thataffectsthe spine andlarge joints.______________What isanother namefor "mode ofactivity?"_______Name ahinge joint________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Identify theprimary musclethat neckflexionstretches:____________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have one teammate perform a 1-minute push-up test. _____________
  2. The atlas and axis are known as which type of joint? _________
  3. Have one teammate perform a sit-and-reach test.
  4. The term to describe the % of the difference between max and resting VO2 is? ____________
  5. Record how many squats one teammate can do in 60 seconds: ____________
  6. Have your team write a 3 day/week program for a weight-loss client on the board.
  7. Have one teammate perform a unipedal stance test
  8. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  9. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________
  10. Determine the HR max of a 78-year-old client. _________bpm
  11. Name non-energy producing compounds: ________ ________ ________
  12. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  13. Each teammate must write on the board your favorite thing you've learned in lab this semester
  14. Name one example of a saddle joint: ________
  15. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________
  16. Name the 3 types of measurement of static flexibility: __________ __________ __________
  17. Record one teammate's radial pulse. ___________
  18. Record how many push ups someone from another team can complete in 90 seconds: _________
  19. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  20. Name the arthritic disease that affects the spine and large joints. ______________
  21. What is another name for "mode of activity?" _______
  22. Name a hinge joint ________
  23. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________
  24. Identify the primary muscle that neck flexion stretches: ____________