Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Name non-energyproducingcompounds:________________________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______Determine theHR maxof a 78-year-oldclient._________bpmName ahinge joint________Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Record oneteammate'sradial pulse. ___________Record how manyjumping jacksone teammatecan do in 60seconds.___________What isanother namefor "mode ofactivity?"_______Name the 3 typesof measurement ofstatic flexibility:______________________________Name the arthriticdisease thataffectsthe spine andlarge joints.______________Identify theprimary musclethat neckflexionstretches:____________Have oneteammateperform a 1-minutepush-up test. _____________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmHave your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Record how manysquats oneteammate cando in 60 seconds:____________Have oneteammateperform aunipedalstance testThe atlas andaxis are knownas which typeof joint?_________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Name oneexample of asaddle joint:________Have oneteammateperform asit-and-reachtest.Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________The term to describethe% of thedifference betweenmaxand resting VO2 is?____________Name non-energyproducingcompounds:________________________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______Determine theHR maxof a 78-year-oldclient._________bpmName ahinge joint________Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Record oneteammate'sradial pulse. ___________Record how manyjumping jacksone teammatecan do in 60seconds.___________What isanother namefor "mode ofactivity?"_______Name the 3 typesof measurement ofstatic flexibility:______________________________Name the arthriticdisease thataffectsthe spine andlarge joints.______________Identify theprimary musclethat neckflexionstretches:____________Have oneteammateperform a 1-minutepush-up test. _____________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterHave one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmHave your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Record how manysquats oneteammate cando in 60 seconds:____________Have oneteammateperform aunipedalstance testThe atlas andaxis are knownas which typeof joint?_________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Name oneexample of asaddle joint:________Have oneteammateperform asit-and-reachtest.Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________
  2. The term to describe the % of the difference between max and resting VO2 is? ____________
  3. Name non-energy producing compounds: ________ ________ ________
  4. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  5. Determine the HR max of a 78-year-old client. _________bpm
  6. Name a hinge joint ________
  7. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________
  8. Record one teammate's radial pulse. ___________
  9. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  10. What is another name for "mode of activity?" _______
  11. Name the 3 types of measurement of static flexibility: __________ __________ __________
  12. Name the arthritic disease that affects the spine and large joints. ______________
  13. Identify the primary muscle that neck flexion stretches: ____________
  14. Have one teammate perform a 1-minute push-up test. _____________
  15. Each teammate must write on the board your favorite thing you've learned in lab this semester
  16. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  17. Have your team write a 3 day/week program for a weight-loss client on the board.
  18. Record how many squats one teammate can do in 60 seconds: ____________
  19. Have one teammate perform a unipedal stance test
  20. The atlas and axis are known as which type of joint? _________
  21. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________
  22. Name one example of a saddle joint: ________
  23. Have one teammate perform a sit-and-reach test.
  24. Record how many push ups someone from another team can complete in 90 seconds: _________