Name oneexample of asaddle joint:________What isanother namefor "mode ofactivity?"_______Have oneteammateperform aunipedalstance testHave one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmDetermine theHR maxof a 78-year-oldclient._________bpmThe term to describethe% of thedifference betweenmaxand resting VO2 is?____________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Record oneteammate'sradial pulse. ___________The atlas andaxis are knownas which typeof joint?_________Name ahinge joint________Name the 3 typesof measurement ofstatic flexibility:______________________________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Have oneteammateperform asit-and-reachtest. Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterName non-energyproducingcompounds:________________________Record how manyjumping jacksone teammatecan do in 60seconds.___________Record how manysquats oneteammate cando in 60 seconds:____________Name the arthriticdisease thataffectsthe spine andlarge joints.______________Identify theprimary musclethat neckflexionstretches:____________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Have oneteammateperform a 1-minutepush-up test. _____________Name oneexample of asaddle joint:________What isanother namefor "mode ofactivity?"_______Have oneteammateperform aunipedalstance testHave one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmDetermine theHR maxof a 78-year-oldclient._________bpmThe term to describethe% of thedifference betweenmaxand resting VO2 is?____________Record how manypush upssomeone fromanother team cancomplete in 90seconds:_________Record oneteammate'sradial pulse. ___________The atlas andaxis are knownas which typeof joint?_________Name ahinge joint________Name the 3 typesof measurement ofstatic flexibility:______________________________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Have oneteammateperform asit-and-reachtest. Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterName non-energyproducingcompounds:________________________Record how manyjumping jacksone teammatecan do in 60seconds.___________Record how manysquats oneteammate cando in 60 seconds:____________Name the arthriticdisease thataffectsthe spine andlarge joints.______________Identify theprimary musclethat neckflexionstretches:____________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________Have oneteammateperform a 1-minutepush-up test. _____________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one example of a saddle joint: ________
  2. What is another name for "mode of activity?" _______
  3. Have one teammate perform a unipedal stance test
  4. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  5. Determine the HR max of a 78-year-old client. _________bpm
  6. The term to describe the % of the difference between max and resting VO2 is? ____________
  7. Record how many push ups someone from another team can complete in 90 seconds: _________
  8. Record one teammate's radial pulse. ___________
  9. The atlas and axis are known as which type of joint? _________
  10. Name a hinge joint ________
  11. Name the 3 types of measurement of static flexibility: __________ __________ __________
  12. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________
  13. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________
  14. Have your team write a 3 day/week program for a weight-loss client on the board.
  15. Have one teammate perform a sit-and-reach test.
  16. Each teammate must write on the board your favorite thing you've learned in lab this semester
  17. Name non-energy producing compounds: ________ ________ ________
  18. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  19. Record how many squats one teammate can do in 60 seconds: ____________
  20. Name the arthritic disease that affects the spine and large joints. ______________
  21. Identify the primary muscle that neck flexion stretches: ____________
  22. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  23. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________
  24. Have one teammate perform a 1-minute push-up test. _____________