Have oneteammateperform aunipedalstance testThe term to describethe% of thedifference betweenmaxand resting VO2 is?____________Determine theHR maxof a 78-year-oldclient._________bpmIdentify theprimary musclethat neckflexionstretches:____________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______The atlas andaxis are knownas which typeof joint?_________Record how manyjumping jacksone teammatecan do in 60seconds.___________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterRecord how manypush upssomeone fromanother team cancomplete in 90seconds:_________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Name the arthriticdisease thataffectsthe spine andlarge joints.______________Name the 3 typesof measurement ofstatic flexibility:______________________________Name oneexample of asaddle joint:________Have oneteammateperform a 1-minutepush-up test. _____________Have oneteammateperform asit-and-reachtest.Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Name ahinge joint________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmRecord oneteammate'sradial pulse. ___________What isanother namefor "mode ofactivity?"_______Record how manysquats oneteammate cando in 60 seconds:____________Name non-energyproducingcompounds:________________________Have oneteammateperform aunipedalstance testThe term to describethe% of thedifference betweenmaxand resting VO2 is?____________Determine theHR maxof a 78-year-oldclient._________bpmIdentify theprimary musclethat neckflexionstretches:____________Ask someone oncampus (not in class)to perform a unipedalstance test. Record: ______The atlas andaxis are knownas which typeof joint?_________Record how manyjumping jacksone teammatecan do in 60seconds.___________Have one teammaterun one lap aroundBVE. Record theresting HR and post-exercise HR.____________________ Each teammatemust write on theboard your favoritethingyou've learnedin lab thissemesterRecord how manypush upssomeone fromanother team cancomplete in 90seconds:_________Ask someone fromanother team toperform a timed 50-yard dash for yourteam.Record time:____________Name the arthriticdisease thataffectsthe spine andlarge joints.______________Name the 3 typesof measurement ofstatic flexibility:______________________________Name oneexample of asaddle joint:________Have oneteammateperform a 1-minutepush-up test. _____________Have oneteammateperform asit-and-reachtest.Have your teamwrite a 3 day/weekprogram for aweight-loss clienton the board.Have oneteammate performa recorded 5 TimeSit-to-Stand test. ____________Name ahinge joint________Have one teammateperforma 2-minute step testin thestairway.Record radial pulsepost-test.__________ bpmRecord oneteammate'sradial pulse. ___________What isanother namefor "mode ofactivity?"_______Record how manysquats oneteammate cando in 60 seconds:____________Name non-energyproducingcompounds:________________________

Exercise Testing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have one teammate perform a unipedal stance test
  2. The term to describe the % of the difference between max and resting VO2 is? ____________
  3. Determine the HR max of a 78-year-old client. _________bpm
  4. Identify the primary muscle that neck flexion stretches: ____________
  5. Ask someone on campus (not in class) to perform a unipedal stance test. Record: ______
  6. The atlas and axis are known as which type of joint? _________
  7. Record how many jumping jacks one teammate can do in 60 seconds. ___________
  8. Have one teammate run one lap around BVE. Record the resting HR and post-exercise HR. __________ __________
  9. Each teammate must write on the board your favorite thing you've learned in lab this semester
  10. Record how many push ups someone from another team can complete in 90 seconds: _________
  11. Ask someone from another team to perform a timed 50-yard dash for your team. Record time: ____________
  12. Name the arthritic disease that affects the spine and large joints. ______________
  13. Name the 3 types of measurement of static flexibility: __________ __________ __________
  14. Name one example of a saddle joint: ________
  15. Have one teammate perform a 1-minute push-up test. _____________
  16. Have one teammate perform a sit-and-reach test.
  17. Have your team write a 3 day/week program for a weight-loss client on the board.
  18. Have one teammate perform a recorded 5 Time Sit-to-Stand test. ____________
  19. Name a hinge joint ________
  20. Have one teammate perform a 2-minute step test in the stairway. Record radial pulse post-test. __________ bpm
  21. Record one teammate's radial pulse. ___________
  22. What is another name for "mode of activity?" _______
  23. Record how many squats one teammate can do in 60 seconds: ____________
  24. Name non-energy producing compounds: ________ ________ ________