(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a daily serving of vegetables
Send a note/card to a new staff member
Mindfulness Activity
Stay hydrated for a day
Meditate
Exercise for 30 minutes
No working on Sunday
Laugh
Eat lunch away from your work area
Post a positive comment on social media
Spend time with a friend
Sleep for 7-9 hours one evening
Say "no" to an activity for family time
Turn off the email notifications for a day
Leave your work area organized
Stretch for 10 minutes
Meal prep the night before
No social media for a day
Watch a funny movie/video
Learn something new
Read for 30 minutes
Leave work on time
Tell a co-worker what you are grateful for
Eat a daily servings of fruits
Organize an area of your space that you have been avoiding
