(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No working on Sunday
Exercise for 30 minutes
Meal prep the night before
Stay hydrated for a day
Watch a funny movie/video
Stretch for 10 minutes
Spend time with a friend
Read for 30 minutes
Learn something new
Leave work on time
Eat lunch away from your work area
Turn off the email notifications for a day
No social media for a day
Eat a daily servings of fruits
Send a note/card to a new staff member
Laugh
Eat a daily serving of vegetables
Leave your work area organized
Mindfulness Activity
Tell a co-worker what you are grateful for
Sleep for 7-9 hours one evening
Organize an area of your space that you have been avoiding
