(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No working on Sunday
Turn off the email notifications for a day
Sleep for 7-9 hours one evening
Spend time with a friend
Eat lunch away from your work area
Leave work on time
Laugh
Eat a daily serving of vegetables
Stretch for 10 minutes
Eat a daily servings of fruits
Say "no" to an activity for family time
Meal prep the night before
Exercise for 30 minutes
Meditate
No social media for a day
Mindfulness Activity
Watch a funny movie/video
Learn something new
Post a positive comment on social media
Send a note/card to a new staff member
Read for 30 minutes
Tell a co-worker what you are grateful for
Stay hydrated for a day
Organize an area of your space that you have been avoiding
