Walk/runfor 30minutesoutsideLike &Follow ourFacebookpageMake ahealthydinner athomeAttenda classat AFComplete500 jumpropes or airropes in oneday-complete50 flightsof stairs onstairmasterDrink agallon ofwater inone day-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Check-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyComplete50Burpeesin one dayStretch forat least 10minutesWatch aChristmasmovieGive 3 differentpeople highfives (or airfives) during aworkoutWrite a goalon our GoalBoard in thelobby!Exercise forat least 30minutes 3days in arow-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)-50 ballslams-50 squatjumps3 x 1 minuteplank (or aslong as youcan go)45 minutesof cardio ofyourchoiceRun/Walk1 mileDonate anew orgently usedtoy to our toydriveParticipate in atleast one day ofChristmas spiritweek at AFHave aplank offwith acoachComplete 25burpees &1000m onthe rowmachineWalk/runfor 30minutesoutsideLike &Follow ourFacebookpageMake ahealthydinner athomeAttenda classat AFComplete500 jumpropes or airropes in oneday-complete50 flightsof stairs onstairmasterDrink agallon ofwater inone day-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Check-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyComplete50Burpeesin one dayStretch forat least 10minutesWatch aChristmasmovieGive 3 differentpeople highfives (or airfives) during aworkoutWrite a goalon our GoalBoard in thelobby!Exercise forat least 30minutes 3days in arow-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)-50 ballslams-50 squatjumps3 x 1 minuteplank (or aslong as youcan go)45 minutesof cardio ofyourchoiceRun/Walk1 mileDonate anew orgently usedtoy to our toydriveParticipate in atleast one day ofChristmas spiritweek at AFHave aplank offwith acoachComplete 25burpees &1000m onthe rowmachine

ANYTIME FITNESS CHRISTMAS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk/run for 30 minutes outside
  2. Like & Follow our Facebook page
  3. Make a healthy dinner at home
  4. Attend a class at AF
  5. Complete 500 jump ropes or air ropes in one day
  6. -complete 50 flights of stairs on stairmaster
  7. Drink a gallon of water in one day
  8. -100 squats -100 jumping jacks -100 mountain climbers (each leg)
  9. Check-In at AF on social media with a selfie of you and a coach or workout buddy
  10. Complete 50 Burpees in one day
  11. Stretch for at least 10 minutes
  12. Watch a Christmas movie
  13. Give 3 different people high fives (or air fives) during a workout
  14. Write a goal on our Goal Board in the lobby!
  15. Exercise for at least 30 minutes 3 days in a row
  16. -50 push ups -50 lunges (25 each leg) -50 Russian Twists (each way)
  17. -50 ball slams -50 squat jumps
  18. 3 x 1 minute plank (or as long as you can go)
  19. 45 minutes of cardio of your choice
  20. Run/Walk 1 mile
  21. Donate a new or gently used toy to our toy drive
  22. Participate in at least one day of Christmas spirit week at AF
  23. Have a plank off with a coach
  24. Complete 25 burpees & 1000m on the row machine