Complete50Burpeesin one dayHave aplank offwith acoachMake ahealthydinner athomeRun/Walk1 mileWatch aChristmasmovieParticipate in atleast one day ofChristmas spiritweek at AFLike &Follow ourFacebookpageComplete500 jumpropes or airropes in oneday-50 ballslams-50 squatjumps-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Give 3 differentpeople highfives (or airfives) during aworkoutWrite a goalon our GoalBoard in thelobby!3 x 1 minuteplank (or aslong as youcan go)Drink agallon ofwater inone day-complete50 flightsof stairs onstairmasterExercise forat least 30minutes 3days in arowWalk/runfor 30minutesoutsideAttenda classat AF45 minutesof cardio ofyourchoiceComplete 25burpees &1000m onthe rowmachineCheck-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyStretch forat least 10minutesDonate anew orgently usedtoy to our toydrive-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Complete50Burpeesin one dayHave aplank offwith acoachMake ahealthydinner athomeRun/Walk1 mileWatch aChristmasmovieParticipate in atleast one day ofChristmas spiritweek at AFLike &Follow ourFacebookpageComplete500 jumpropes or airropes in oneday-50 ballslams-50 squatjumps-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Give 3 differentpeople highfives (or airfives) during aworkoutWrite a goalon our GoalBoard in thelobby!3 x 1 minuteplank (or aslong as youcan go)Drink agallon ofwater inone day-complete50 flightsof stairs onstairmasterExercise forat least 30minutes 3days in arowWalk/runfor 30minutesoutsideAttenda classat AF45 minutesof cardio ofyourchoiceComplete 25burpees &1000m onthe rowmachineCheck-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyStretch forat least 10minutesDonate anew orgently usedtoy to our toydrive-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) 

ANYTIME FITNESS CHRISTMAS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 50 Burpees in one day
  2. Have a plank off with a coach
  3. Make a healthy dinner at home
  4. Run/Walk 1 mile
  5. Watch a Christmas movie
  6. Participate in at least one day of Christmas spirit week at AF
  7. Like & Follow our Facebook page
  8. Complete 500 jump ropes or air ropes in one day
  9. -50 ball slams -50 squat jumps
  10. -50 push ups -50 lunges (25 each leg) -50 Russian Twists (each way)
  11. Give 3 different people high fives (or air fives) during a workout
  12. Write a goal on our Goal Board in the lobby!
  13. 3 x 1 minute plank (or as long as you can go)
  14. Drink a gallon of water in one day
  15. -complete 50 flights of stairs on stairmaster
  16. Exercise for at least 30 minutes 3 days in a row
  17. Walk/run for 30 minutes outside
  18. Attend a class at AF
  19. 45 minutes of cardio of your choice
  20. Complete 25 burpees & 1000m on the row machine
  21. Check-In at AF on social media with a selfie of you and a coach or workout buddy
  22. Stretch for at least 10 minutes
  23. Donate a new or gently used toy to our toy drive
  24. -100 squats -100 jumping jacks -100 mountain climbers (each leg)