Like &Follow ourFacebookpageRun/Walk1 mileParticipate in atleast one day ofChristmas spiritweek at AFComplete500 jumpropes or airropes in onedayHave aplank offwith acoachWatch aChristmasmovieWalk/runfor 30minutesoutsideDonate anew orgently usedtoy to our toydriveStretch forat least 10minutesComplete50Burpeesin one day3 x 1 minuteplank (or aslong as youcan go)Give 3 differentpeople highfives (or airfives) during aworkoutDrink agallon ofwater inone day-complete50 flightsof stairs onstairmaster-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Attenda classat AFCheck-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyComplete 25burpees &1000m onthe rowmachine-50 ballslams-50 squatjumps-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Exercise forat least 30minutes 3days in arowWrite a goalon our GoalBoard in thelobby!45 minutesof cardio ofyourchoiceMake ahealthydinner athomeLike &Follow ourFacebookpageRun/Walk1 mileParticipate in atleast one day ofChristmas spiritweek at AFComplete500 jumpropes or airropes in onedayHave aplank offwith acoachWatch aChristmasmovieWalk/runfor 30minutesoutsideDonate anew orgently usedtoy to our toydriveStretch forat least 10minutesComplete50Burpeesin one day3 x 1 minuteplank (or aslong as youcan go)Give 3 differentpeople highfives (or airfives) during aworkoutDrink agallon ofwater inone day-complete50 flightsof stairs onstairmaster-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Attenda classat AFCheck-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyComplete 25burpees &1000m onthe rowmachine-50 ballslams-50 squatjumps-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Exercise forat least 30minutes 3days in arowWrite a goalon our GoalBoard in thelobby!45 minutesof cardio ofyourchoiceMake ahealthydinner athome

ANYTIME FITNESS CHRISTMAS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Like & Follow our Facebook page
  2. Run/Walk 1 mile
  3. Participate in at least one day of Christmas spirit week at AF
  4. Complete 500 jump ropes or air ropes in one day
  5. Have a plank off with a coach
  6. Watch a Christmas movie
  7. Walk/run for 30 minutes outside
  8. Donate a new or gently used toy to our toy drive
  9. Stretch for at least 10 minutes
  10. Complete 50 Burpees in one day
  11. 3 x 1 minute plank (or as long as you can go)
  12. Give 3 different people high fives (or air fives) during a workout
  13. Drink a gallon of water in one day
  14. -complete 50 flights of stairs on stairmaster
  15. -50 push ups -50 lunges (25 each leg) -50 Russian Twists (each way)
  16. Attend a class at AF
  17. Check-In at AF on social media with a selfie of you and a coach or workout buddy
  18. Complete 25 burpees & 1000m on the row machine
  19. -50 ball slams -50 squat jumps
  20. -100 squats -100 jumping jacks -100 mountain climbers (each leg)
  21. Exercise for at least 30 minutes 3 days in a row
  22. Write a goal on our Goal Board in the lobby!
  23. 45 minutes of cardio of your choice
  24. Make a healthy dinner at home