Complete 25burpees &1000m onthe rowmachine-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Check-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyRun/Walk1 mileGive 3 differentpeople highfives (or airfives) during aworkout3 x 1 minuteplank (or aslong as youcan go)Like &Follow ourFacebookpageWalk/runfor 30minutesoutsideComplete500 jumpropes or airropes in onedayWrite a goalon our GoalBoard in thelobby!45 minutesof cardio ofyourchoiceMake ahealthydinner athome-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Exercise forat least 30minutes 3days in arow-50 ballslams-50 squatjumpsWatch aChristmasmovieHave aplank offwith acoachDonate anew orgently usedtoy to our toydriveParticipate in atleast one day ofChristmas spiritweek at AFStretch forat least 10minutesAttenda classat AFDrink agallon ofwater inone dayComplete50Burpeesin one day-complete50 flightsof stairs onstairmasterComplete 25burpees &1000m onthe rowmachine-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Check-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddyRun/Walk1 mileGive 3 differentpeople highfives (or airfives) during aworkout3 x 1 minuteplank (or aslong as youcan go)Like &Follow ourFacebookpageWalk/runfor 30minutesoutsideComplete500 jumpropes or airropes in onedayWrite a goalon our GoalBoard in thelobby!45 minutesof cardio ofyourchoiceMake ahealthydinner athome-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Exercise forat least 30minutes 3days in arow-50 ballslams-50 squatjumpsWatch aChristmasmovieHave aplank offwith acoachDonate anew orgently usedtoy to our toydriveParticipate in atleast one day ofChristmas spiritweek at AFStretch forat least 10minutesAttenda classat AFDrink agallon ofwater inone dayComplete50Burpeesin one day-complete50 flightsof stairs onstairmaster

ANYTIME FITNESS CHRISTMAS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 25 burpees & 1000m on the row machine
  2. -50 push ups -50 lunges (25 each leg) -50 Russian Twists (each way)
  3. Check-In at AF on social media with a selfie of you and a coach or workout buddy
  4. Run/Walk 1 mile
  5. Give 3 different people high fives (or air fives) during a workout
  6. 3 x 1 minute plank (or as long as you can go)
  7. Like & Follow our Facebook page
  8. Walk/run for 30 minutes outside
  9. Complete 500 jump ropes or air ropes in one day
  10. Write a goal on our Goal Board in the lobby!
  11. 45 minutes of cardio of your choice
  12. Make a healthy dinner at home
  13. -100 squats -100 jumping jacks -100 mountain climbers (each leg)
  14. Exercise for at least 30 minutes 3 days in a row
  15. -50 ball slams -50 squat jumps
  16. Watch a Christmas movie
  17. Have a plank off with a coach
  18. Donate a new or gently used toy to our toy drive
  19. Participate in at least one day of Christmas spirit week at AF
  20. Stretch for at least 10 minutes
  21. Attend a class at AF
  22. Drink a gallon of water in one day
  23. Complete 50 Burpees in one day
  24. -complete 50 flights of stairs on stairmaster