Donate anew orgently usedtoy to our toydrive-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Watch aChristmasmovieWrite a goalon our GoalBoard in thelobby!Attenda classat AFCheck-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddy-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Make ahealthydinner athome-50 ballslams-50 squatjumpsComplete50Burpeesin one dayParticipate in atleast one day ofChristmas spiritweek at AFGive 3 differentpeople highfives (or airfives) during aworkoutExercise forat least 30minutes 3days in arowHave aplank offwith acoach-complete50 flightsof stairs onstairmasterWalk/runfor 30minutesoutsideDrink agallon ofwater inone dayRun/Walk1 mile3 x 1 minuteplank (or aslong as youcan go)Complete 25burpees &1000m onthe rowmachine45 minutesof cardio ofyourchoiceStretch forat least 10minutesComplete500 jumpropes or airropes in onedayLike &Follow ourFacebookpageDonate anew orgently usedtoy to our toydrive-50 push ups-50 lunges (25each leg)-50 RussianTwists (eachway)Watch aChristmasmovieWrite a goalon our GoalBoard in thelobby!Attenda classat AFCheck-In at AFon social mediawith a selfie ofyou and a coachor workoutbuddy-100 squats-100 jumpingjacks-100 mountainclimbers (eachleg) Make ahealthydinner athome-50 ballslams-50 squatjumpsComplete50Burpeesin one dayParticipate in atleast one day ofChristmas spiritweek at AFGive 3 differentpeople highfives (or airfives) during aworkoutExercise forat least 30minutes 3days in arowHave aplank offwith acoach-complete50 flightsof stairs onstairmasterWalk/runfor 30minutesoutsideDrink agallon ofwater inone dayRun/Walk1 mile3 x 1 minuteplank (or aslong as youcan go)Complete 25burpees &1000m onthe rowmachine45 minutesof cardio ofyourchoiceStretch forat least 10minutesComplete500 jumpropes or airropes in onedayLike &Follow ourFacebookpage

ANYTIME FITNESS CHRISTMAS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate a new or gently used toy to our toy drive
  2. -50 push ups -50 lunges (25 each leg) -50 Russian Twists (each way)
  3. Watch a Christmas movie
  4. Write a goal on our Goal Board in the lobby!
  5. Attend a class at AF
  6. Check-In at AF on social media with a selfie of you and a coach or workout buddy
  7. -100 squats -100 jumping jacks -100 mountain climbers (each leg)
  8. Make a healthy dinner at home
  9. -50 ball slams -50 squat jumps
  10. Complete 50 Burpees in one day
  11. Participate in at least one day of Christmas spirit week at AF
  12. Give 3 different people high fives (or air fives) during a workout
  13. Exercise for at least 30 minutes 3 days in a row
  14. Have a plank off with a coach
  15. -complete 50 flights of stairs on stairmaster
  16. Walk/run for 30 minutes outside
  17. Drink a gallon of water in one day
  18. Run/Walk 1 mile
  19. 3 x 1 minute plank (or as long as you can go)
  20. Complete 25 burpees & 1000m on the row machine
  21. 45 minutes of cardio of your choice
  22. Stretch for at least 10 minutes
  23. Complete 500 jump ropes or air ropes in one day
  24. Like & Follow our Facebook page